Atlantic Express

Restaurant · Café & brunch

No dishes marked gluten free

132 dishesmenu read 5 Novatlanticexpress.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Full menu

Breakfast, lunch and dinner. Kitchen closes 15 mins before close

Breakfast

  • Breakfast BowlR80

    Seasonal fruits, muesli and yoghurt, finished with honey

    Likely dairy

  • Fruity French ToastR90

    Strawberries, banana and a drizzle of syrup

    Likely gluten

  • English BreakfastR160

    Macon, sausage, mushrooms, eggs, grilled tomato, juice or coffee

    Likely egg

  • The SouthwesternR130

    Grilled chicken, two eggs, peppers, mushrooms, spinach, avocado

    Likely egg

  • The Atlantic ExpressR230

    Fillet steak, two eggs, beef sausage, mushrooms, masala beans, toast and fries

    Likely glutenLikely egg

  • Salmon SunriseR150

    Smoked salmon, two eggs, avocado, sautéed cherry tomatoes

    Likely eggLikely fish

  • Eggs FlorentineR110

    Sourdough, baby spinach, poached eggs, creamy cheese sauce

    Likely glutenLikely dairyLikely egg

  • Eggs BenedictR125

    Avocado, crispy macon, poached eggs, hollandaise

    Likely dairyLikely egg

  • Salmon BenedictR175

    Smoked salmon, avocado, poached eggs, hollandaise

    Likely dairyLikely eggLikely fish

  • Breakfast Steak & Veggie WrapR165

    Scrambled eggs, steak, mushrooms, peppers, avocado, onion

    Likely glutenLikely egg

  • Cheese OmeletteR70

    Plain or masala

    Likely dairyLikely egg

  • Sunrise BagelR120

    Melted cheese, crispy macon and egg

    Likely glutenLikely dairyLikely egg

  • Salmon & Cream DreamR135

    Cream cheese, avo, smoked salmon, red onion, sweet chilli, rocket

    Likely dairyLikely fish

Sandwiches

  • Cheese & TomatoR65

    Served with fries and a choice of white, brown, sourdough or bagel

    Likely glutenLikely dairy

  • Chicken in Dhanya Chilli MayoR85

    Served with fries and a choice of white, brown, sourdough or bagel

    Likely glutenLikely egg

  • Chicken & MozzarellaR100

    Served with fries and a choice of white, brown, sourdough or bagel

    Likely glutenLikely dairy

  • Tuna MayonnaiseR80

    Served with fries and a choice of white, brown, sourdough or bagel

    Likely glutenLikely eggLikely fish

  • CapreseR80

    Basil pesto, tomato, red onion, mozzarella, sourdough

    Likely glutenLikely dairyLikely nuts

  • Philly Steak BagelR160

    Steak, sautéed onions and peppers, melted cheese

    Likely glutenLikely dairy

  • Toasted Bombay Aloo SandwichR80

    Spiced potato, green chutney and cheese (not served with fries)

    Likely glutenLikely dairy

  • Steak SandwichR140

    Fillet strips, onions, sauce and salad

    Likely gluten

  • Full House Steak SandwichR160

    Fillet strips, egg, cheese, onions, sauce and salad

    Likely glutenLikely dairyLikely egg

  • Chicken Caesar SandwichR105

    Grilled chicken, romaine, Caesar dressing, parmesan (not served with fries)

    Likely glutenLikely dairy

  • Avocado SandwichR90

    Toppings: egg R15, mushroom R40, salmon R100

    Likely gluten

Soups

  • Cape Seafood SoupR140

    With garlic bun

    Likely gluten

  • Mushroom SoupR90

    With garlic bun

    Likely gluten

  • Creamy Chicken & Corn SoupR90

    Likely dairy

  • Butternut SoupR80

    Red peppers, spiced coconut broth

Starters

  • Cheesy Prawn BitesR95

    Likely dairyLikely shellfish

  • Mince Samoosas (6)R75

    Likely gluten

  • Chicken Spring Rolls (6)R75

    Likely gluten

  • Halfmoons (6)R75

    Filled with savoury steak

    Likely gluten

  • Savoury Bites PlatterR100

    Samoosas, spring rolls, halfmoons, mini pizzas

    Likely gluten

  • Garlic RollR40

    Likely gluten

  • Cheesy Garlic RollR50

    Likely glutenLikely dairy

  • CalamariR90

    Grilled or fried, tartar sauce, rice or fries

    Likely shellfish

  • Crispy MushroomsR80

    With tartar sauce

  • Chicken QuesadillasR100

    Chicken, peppers, melted cheese, guacamole

    Likely glutenLikely dairy

Pancakes & baked potatoes

  • Chicken & MushroomR170

    Choice of pancake or baked potato. Cheese sauce, salad or fries

    Likely glutenLikely dairy

  • Creamy Thai Green CurryR170

    Choice of pancake or baked potato

    Likely glutenLikely dairy

  • Creamy Spinach & FetaR160

    Choice of pancake or baked potato

    Likely glutenLikely dairy

  • Mediterranean Baked PotatoR170

    Mushrooms, spinach, sun-dried tomato pesto. Choice of pancake or baked potato

    Likely nuts

Grill & mains

  • Crumbed ChickenR130

    Salad, avo and sauce. Served with fries; swap for sweet potato fries, add R10

    Likely gluten

  • Chicken WrapR120

    Salad, avo and sweet chilli sauce. Served with fries; swap for sweet potato fries, add R10

    Likely gluten

  • Steak & VegR155

    Stir-fried peppers, mushroom and avo. Served with fries; swap for sweet potato fries, add R10

  • Veggie WrapR100

    Hummus, sautéed veg, chickpeas and avo. Served with fries; swap for sweet potato fries, add R10

    Likely glutenLikely sesame

  • Chicken SchnitzelR155

    Cheese and mushroom sauce. Served with a choice of two sides

    Likely glutenLikely dairy

  • BBQ, Masala or Tandoori ChickenR125

    Two fillets. Served with a choice of two sides

  • Crumbed Chicken StripsR100

    Sweet chilli mayo. Served with a choice of two sides

    Likely glutenLikely egg

  • Spicy Tandoori Chicken SkewersR125

    Two skewers, paratha, yoghurt dressing

    Likely glutenLikely dairy

  • Sticky BBQ WingsR110

Salads

  • GreekR70

    Crisp greens, tomatoes, cucumber, olives, feta

    Likely dairy

  • Chicken Caesar SaladR100
  • Prawn & Avocado SaladR130

    Six prawns, seasonal mango

    Likely shellfish

  • Chicken Salad BowlR120
  • Salmon Salad BowlR125

    Soy sauce dressing

    Likely glutenLikely soyLikely fish

Curries

  • Creamy Green Thai CurryR170

    Chicken, trio of peppers and spinach. Served with roti, paratha or rice (plain or savoury)

    Likely glutenLikely dairy

  • Butter ChickenR140

    Served with roti, paratha or rice (plain or savoury)

    Likely glutenLikely dairy

  • Spicy Prawn ChaatR195

    Creamy yoghurt sauce, fried potato cubes. Served with roti, paratha or rice (plain or savoury)

    Likely glutenLikely dairyLikely shellfish

  • Traditional Beef CurryR200

    Slow-cooked, tangy atchar. Served with roti, paratha or rice (plain or savoury)

Pasta

  • Cajun Chicken PastaR165

    Smokey paprika and Cajun spice. All pasta served with penne or spaghetti

    Likely gluten

  • Creamy Green Thai FusionR165

    Peppers and spinach. All pasta served with penne or spaghetti

    Likely glutenLikely dairy

  • Chicken AlfredoR165

    All pasta served with penne or spaghetti

    Likely glutenLikely dairy

  • Seafood Cajun PastaR230

    Mussels, calamari, prawns. All pasta served with penne or spaghetti

    Likely glutenLikely shellfish

  • Basil Pesto PastaR165

    Spinach and mushrooms, parmesan (add chicken R25). All pasta served with penne or spaghetti

    Likely glutenLikely dairyLikely nuts

  • Three Cheese PastaR130

    Cheddar, parmesan, mozzarella. All pasta served with penne or spaghetti

    Likely glutenLikely dairy

  • Spaghetti MarinaraR120

    All pasta served with penne or spaghetti

    Likely gluten

  • Creamy Steak PastaR195

    All pasta served with penne or spaghetti

    Likely glutenLikely dairy

  • Sundried Tomato SymphonyR140

    Sundried tomato pesto cream, mushrooms, spinach, cherry tomatoes (add chicken R25). All pasta served with penne or spaghetti

    Likely glutenLikely dairyLikely nuts

Burgers

  • Beef BurgerR110

    Likely gluten

  • Chicken BurgerR90

    Likely gluten

  • Fillet Steak BurgerR185

    Portuguese roll, braised onions

    Likely gluten

  • Crispy Chicken BurgerR150

    Coleslaw, red onion, sweet chilli mayo

    Likely glutenLikely egg

  • Gourmet Prawn BurgerR150

    Six prawns, avo, lettuce, pickles

    Likely glutenLikely shellfish

Grill & steaks

  • Prime Cut FilletR200

    Served with a choice of two sides

  • Cheesy FilletR200

    Cheddar and mushroom sauce. Served with a choice of two sides

    Likely dairy

  • T-Bone

    Fillet and strip, BBQ or masala. Served with a choice of two sides

  • Fall Off the Bone RibsR250

    Served with a choice of two sides

  • Tender Lamb Quartet

    Four chops, BBQ or masala. Served with a choice of two sides

  • Slow-Cooked Lamb ShankR275

    Served with a choice of two sides

  • Steak & CalamariR300

    200g fillet and calamari. Served with a choice of two sides

    Likely shellfish

  • Steak & Prawns

    200g fillet and four prawns. Served with a choice of two sides

    Likely shellfish

  • Mixed GrillR295

    Fillet, lamb chop, beef sausage, egg, fries and toast

    Likely glutenLikely egg

  • Express ComboR200

    Chicken fillet, lamb chop and sausage

  • Sizzling DuoR270

    Ribs and winglets in signature BBQ sauce

Seafood

  • Calamari Strips (Grilled)R145

    Grilled, tartar sauce

    Likely shellfish

  • Calamari Strips (Fried)R140

    Fried, tartar sauce

    Likely shellfish

  • KingklipR200

    Garlic butter, lemon butter or masala sauce

    Likely dairyLikely fish

  • Prawn PlatterR230

    Six prawns, choice of sauce

    Likely shellfish

  • Seafood Platter for One

    Six prawns, kingklip fillet, calamari

    Likely shellfishLikely fish

Sides

  • FriesR20

    Small, Medium or Large

  • Sweet Potato FriesR25
  • ParathaR25

    Likely gluten

  • RotiR30

    Likely gluten

  • Plain RiceR20
  • Savoury RiceR25
  • Onion RingsR30
  • Sautéed OnionsR25
  • VegetablesR30
  • Masala Baked BeansR25
  • Fried MushroomsR40
  • Creamy SpinachR55

    Likely dairy

Desserts

  • Chocolate SundaeR40

    Choice of ice-cream, chocolate sauce, nuts

    Likely dairyLikely nuts

  • Chocolate FondantR85

    Gooey centre, served with ice cream

    Likely dairy

  • Cheesecake with a TwistR65

    Caramel, Lotus Biscoff, berry or chocolate

    Likely glutenLikely dairy

  • Fresh SconesR60

    Jam, cheese and cream

    Likely glutenLikely dairy

  • Banana SplitR75
  • Chocolate BrowniesR65

    Likely gluten

  • Crème BrûléeR55

    Likely dairyLikely egg

  • Cake SlicesR55

    Subject to daily availability

    Likely gluten

  • Koesisters (x2)R20

    Likely gluten

  • Pancake ExpressR45

    Vanilla ice-cream, chocolate sauce, nuts. Half or Full

    Likely glutenLikely dairyLikely nuts

  • Decadent PancakesR20

    Cream or ice-cream. Half or Full

    Likely glutenLikely dairy

  • The Classic PancakeR30

    Cinnamon sugar, maple or chocolate. Half or Full

    Likely gluten

  • WafflesR50

    Cream or ice-cream, chocolate, white chocolate or maple drizzle

    Likely glutenLikely dairy

Kids menu

Breakfast

  • Egg & SausageR55

    Served with toast and a juice

    Likely glutenLikely egg

  • Eggs & MaconR50

    Served with toast and a juice

    Likely glutenLikely egg

  • Nutella French ToastR80

    Likely gluten

Light Meals

  • Steak Strips & FriesR120
  • Chicken Strips & FriesR75
  • Calamari & FriesR80

    Likely shellfish

  • Mini Margherita PizzaR60

    Likely glutenLikely dairy

Burgers

  • Beef Burger (Kids)R90

    Served with fries and a kids milkshake

    Likely glutenLikely dairy

  • Chicken Burger (Kids)R90

    Served with fries and a kids milkshake

    Likely glutenLikely dairy

Pasta

  • Chicken & Mushroom PastaR85

    Served with penne or spaghetti

    Likely gluten

  • Cheese PastaR65

    Served with penne or spaghetti

    Likely glutenLikely dairy

  • Cajun PastaR85

    Served with penne or spaghetti

    Likely gluten

Sandwiches

  • Toasted Egg & MaconR55

    Excl. fries

    Likely glutenLikely egg

  • Toasted Cheese & TomatoR45

    Excl. fries

    Likely glutenLikely dairy

  • Toasted Chicken & MayoR55

    Excl. fries

    Likely glutenLikely egg

Desserts

  • Half WaffleR25

    Add-ons: Choc Chips R15, Oreos R15, Banana R15, Strawberries R15, Smarties R10

    Likely gluten

  • Single Scoop of Ice CreamR25

    With a sprinkle of smarties & choc sauce

    Likely dairy

What the menu saysNo allergen legend or GF/V codes are printed on either menu. The main menu's breakfast section carries the note 'Served with a choice of white, brown, sourdough or bagel' without naming which items it applies to, so gluten is left unknown for those items. Ask staff about allergens.
  • No allergen legend or GF/V codes are printed on either menu. The main menu's breakfast section carries the note 'Served with a choice of white, brown, sourdough or bagel' without naming which items it applies to, so gluten is left unknown for those items. Ask staff about allergens.

Good to know

Restaurant

Facts

FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · Café & brunch
Websiteatlanticexpress.co.za
Menu read5 Nov 2026 from atlanticexpress.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Atlantic Express

Does Atlantic Express have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Atlantic Express coeliac friendly?

The venue notes: “No allergen legend or GF/V codes are printed on either menu.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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