Balans Soho Society

RestaurantKensington

No dishes marked gluten free

58 dishesmenu read 9 Novbalans.co.uk

Always confirm with staff

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Same menu as Balans Soho Society, read once for every branch.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Dinner

Nibbles

  • Herb-Brushed Focaccia£4.50

    Likely gluten

  • Olives£4.50

Mains

  • Sirloin Steak£33

    Sirloin steak with house salad, pickled shallots, hand-cut chips, burnt onion & tamarind sauce

  • Cheeseburger£19

    100% British chuck steak patty, Monterey Jack, lettuce, dill pickle, tomato, burger sauce in a brioche bun & fries

    Likely glutenLikely dairyLikely egg

  • Sri Lankan Curry£19

    Chicken, shrimp or vegetables in a Sri Lankan curry sauce, cashews & jasmine rice

    Likely nuts

  • Traditional Fish & Chips£20

    Beer-battered haddock, hand-cut chips, mushy peas & tartare sauce

    Likely glutenLikely eggLikely fish

  • Mazesoba£18

    Japanese-style brothless ramen, sticky spiced pork confit egg yolk, chilli crisp, garlic chives & black vinegar

    Likely glutenLikely egg

  • Shrimp Fettuccine£17

    Sautéed prawns, confit garlic, fresh chilli & parsley

    Likely glutenLikely shellfish

  • Roasted Chicken Supreme£21.50

    Sweet potato mash & herb butter sauce

    Likely dairy

  • Beef Bourguignon£22

    Slow-cooked beef bourguignon in a rich red wine sauce & creamy mashed potatoes

    Likely dairy

  • Sea Bass£24

    Roasted new potatoes, creamed leeks, citrus & herb dressing

    Likely dairyLikely fish

Starters

  • Pork Belly£11.50

    Pressed pork belly, apple & mustard ketchup

  • Chorizo Cheese Fondue£8.50

    Gooey chorizo and cheese dip with charred flatbread

    Likely glutenLikely dairy

  • Crispy Chicken Gyoza£8

    Asian sesame lime dressing

    Likely glutenLikely sesame

  • Quesadilla£9.50

    Crispy tortilla with Mexicana & cheddar cheese, spring onion, salsa fresca & sour cream

    VegetarianLikely glutenLikely dairy

  • Goat's Cheese Flatbread£11

    Goat's cheese, grapes & toasted walnuts, watercress & pickled shallots

    VegetarianLikely glutenLikely dairyLikely nuts

  • Roasted Beetroot Hummus£9

    Roasted beets, hummus & flatbread

    VeganLikely glutenLikely sesame

Sides

  • Sweet Potato Mash£5.50
  • Creamed Leeks£5

    Likely dairy

  • Mixed Leaf Salad£4.50
  • Hand-Cut Chips£5
  • Sautéed Kale£4.50
  • Koffmann's Fries£5

Something Sweet

  • Warm Doughnuts£9

    With chantilly cream & chocolate sauce

    Likely glutenLikely dairyLikely egg

  • Sticky Toffee Pudding£9

    Likely gluten

  • Tiramisu£9

    With ice cream & toffee sauce

    Likely glutenLikely dairyLikely egg

  • Scoop of Ice Cream or Sorbet£3

    Please ask your server for today's available flavours

  • Apple Crumble£9

    Vegan custard

    Vegan

Small Plates

  • Confit Duck Croquettes£10

    Pickled cherries, watercress & mustard

  • Honey Fried Chicken£11.50

    Crisp oat fried chicken bound in Korean spiced honey

    Likely gluten

  • Gambas Pil Pil£11

    Sautéed prawns in garlic and chilli oil, focaccia, lemon & parsley

    Likely glutenLikely shellfish

Breakfast & Lunch

Breakfast

  • Chorizo Con Papas£14

    Crispy chorizo and Balans potatoes, fried eggs, salsa fresca topping

    Likely egg

  • Steak & Eggs£22.50

    Bavette steak & 2 eggs, with crispy Balans potatoes & chimichurri

    Likely egg

  • Smoked Salmon Bowl£18.50

    H. Forman smoked salmon, crushed avocado, scrambled egg, cherry tomatoes, smoked salmon & toast

    Likely glutenLikely eggLikely fish

  • Full English£17.50

    2 eggs, bacon, Cumberland sausage, field mushroom, beans, crispy Balans potatoes & toast

    Likely glutenLikely egg

  • Bacon Benedict£11

    Crispy streaky bacon, poached egg, homemade Hollandaise sauce on an English muffin

    Likely glutenLikely dairyLikely egg

  • Smoked Salmon Benedict£14.50

    H. Forman smoked salmon, poached egg, homemade Hollandaise sauce on an English muffin

    Likely glutenLikely dairyLikely eggLikely fish

  • Apple Crumble Porridge£9

    Cinnamon-spiced apples & golden crumble

    VegetarianLikely gluten

  • Avocado Bagel£12.50

    Smashed avocado, sun-dried tomato & vegan feta

    VeganLikely gluten

  • Breakfast Burrito£16.50

    Scrambled eggs, halloumi, crispy Balans potatoes, spiced tomato in a tortilla wrap & sour cream

    VegetarianLikely glutenLikely dairyLikely egg

  • Eggs In Hell£13

    2 poached eggs, served with crispy Balans potatoes in a chilli tomato sauce

    VegetarianLikely egg

  • Mushroom Bruschetta£12.50

    Chestnut mushrooms, chimichurri & fried egg on toasted brioche

    VegetarianLikely glutenLikely egg

  • Cheese Omelette£12

    Three egg omelette with cheddar cheese, fine herbs & crispy Balans potatoes

    VegetarianLikely dairyLikely egg

  • Smashed Avocado Benedict£12.50

    Smashed avocado, poached egg, homemade Hollandaise sauce on an English muffin

    VegetarianLikely glutenLikely dairyLikely egg

Big Plates

  • Kale & Pesto Rigatoni£14

    With chilli & crispy kale

    VeganLikely glutenLikely nuts

  • Lentil & Bulgur Wheat Stew£17

    Green lentils, bulgur wheat, smoked paprika & roasted roots

    VeganLikely gluten

  • Bangers & Mash£16.50

    Wild boar & apple sausages, creamy mashed potatoes, caramelised onions & gravy

    Likely dairy

  • Jerk Chicken Bun£15

    Spiced jerk chicken, pineapple jam salsa & fries

    Likely gluten

  • Caesar Salad£16.50

    Chicken, croutons, baby gem lettuce, Parmesan shavings & Caesar dressing

    Likely glutenLikely dairyLikely egg

  • Tokyo Crayfish Bun£17.50

    Crayfish in a spicy kewpie-lime dressing, cucumber ribbons, sesame seeds in a brioche bun & fries

    Likely glutenLikely eggLikely sesameLikely shellfish

Pancakes & French Toast

  • American Pancakes£12

    With warm maple butter & a choice of bacon or fresh berries

    VegetarianLikely glutenLikely dairyLikely egg

  • French Toast£13

    Eggy brioche with caramelised banana, candied walnuts & maple butter

    VegetarianLikely glutenLikely dairyLikely nutsLikely egg

  • Fried Chicken Pancakes£13.50

    With kimchi salad, oat fried chicken & spicy Korean honey

    Likely glutenLikely egg

Sides

  • Mashed Potatoes£4.50
  • Rice£4.50

Late Night Menu

Small Plates

  • Quesadilla£10.50

    Crispy tortilla with Mexican cheese, spring onion, salsa fresca & sour cream

    VegetarianLikely glutenLikely dairy

  • Bread Basket£5.50

    Likely gluten

  • Gambas Pil Pil£12

    Sautéed prawns in garlic and chilli oil, chargrilled bread, lemon & parsley

    Likely glutenLikely shellfish

The menu’s own key: V vegetarian · VE vegan · (V) vegetarian · (VE) vegan. Please inform your server if you have any food allergies. · (v) vegetarian · (ve) vegan. Please inform your server if you have any food allergies. · (ve) vegan

Seasonal menu

A one-off menu for an occasion. It may not be on offer now.

Starters

  • Duck Confit Croquette

    Pickled cherry, watercress & mustard emulsion

    Likely gluten

  • Smoked Mackerel Pâté

    Horseradish, pickled cucumber & rye toast

    Likely glutenLikely fish

  • Charred Broccoli

    Black garlic, toasted almonds & aged cheddar

    Likely dairyLikely nuts

Mains

  • Roasted Norfolk Bronze Turkey

    Duck fat roast potatoes, maple glazed root vegetables, Pigs in Blankets, chestnut stuffing & bread sauce

    Likely gluten

  • Slow-Cooked Pork Shoulder

    Apple & sage purée, crispy crackling, braised red cabbage

  • Pan-Roasted Hake

    Crushed Jersey Royals, sprout purée, brown-butter & sage, lemon zest

    Likely dairyLikely fish

  • Celeriac & Chestnut Wellington

    Wild mushroom sauce, roasted roots

    Likely gluten

Puddings

  • Dark Chocolate & Espresso Crémeux

    Salted caramel, cocoa nib

    Likely dairy

  • Spiced Apple Tarte Tatin

    Vanilla ice cream, thyme caramel

    Likely dairy

  • Coconut & Yuzu Panna Cotta

    Passion-fruit gel, toasted coconut

    Likely dairy

Good to know

Restaurant

  • Vegetarian dishes (39)venue menu, read 9 Nov 2026
  • Vegan dishes (2)venue menu, read 9 Nov 2026

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
Address187 Kensington High Street, Kensington
AreaKensington and Chelsea
KindRestaurant
Phone+44 20 7376 0115
Websitebalans.co.uk
BookingOnline through Book online
Menu read9 Nov 2026 from balans.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Balans Soho Society

Does Balans Soho Society have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Balans Soho Society coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Balans Soho Society online?

Yes, through Book online: https://balans.co.uk/?action=book&venue=n60

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