Blu Bistro

RestaurantHelensvale2.7 (7 Google reviews)

10+ gluten-free dishes

24 dishes marked gluten free+ 12 can be made gluten free on request

92 dishesmenu read 5 Novclubhelensvale.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Blu Bistro menu

Lunch 11.30-2.00 | Dinner 5.30-8.00

Breads

  • Garlic Bread$8

    VegetarianLikely gluten

  • Bruschetta$13

    Roma tomato, red onion, basil, parsley, balsamic, olive oil

  • Baked Brie$15

    Turkish bread, honey, dukkah, olive oil, rocket, chilli

    Can be made free of glutenLikely dairy

Entrees

  • Pulled Beef Taco (1)$8

    Slow cooked brisket, herb dressing, pickled onion, aioli, coriander

    Likely egg

  • Satay Chicken Skewers (4)$16

    Coconut peanut sauce, fried onion, Sichaun peanuts

    Free of gluten, dairyLikely nuts

  • Vegetable Spring Rolls (4)$14

    Nam Jim sauce

    VegetarianFree of dairy

  • Salt & Pepper Calamari (4)$15

    Lime aioli & rocket

    Likely eggLikely shellfish

  • Kilpatrick Oysters (3)$16

    Pacific oysters with house made Kilpatrick sauce

    Free of gluten, dairyLikely shellfish

  • Roast Pumpkin Hummus$13

    Warm pizzette, dukka, pepitas and olive oil

    VegetarianFree of dairy

  • Mushroom Arancini Balls (4)$15

    Truffle mayo

    VegetarianLikely glutenLikely egg

  • Hawaiian Prawns (5)$16

    Lime marinated prawns, pineapple, cucumber, dill, parsley, shallots

    Free of gluten, dairyLikely shellfish

Salads

  • Calamari Salad$22

    Fried calamari strips, mesclun, dill, cucumber, red onion, tomato, herb dressing

    Likely shellfish

  • Thai Beef Salad$22

    Bean sprouts, spinach, mint, cherry tomatoes, crushed peanuts, red onion

    Free of gluten, dairyLikely nuts

  • Heirloom Tomato & Burrata Salad$19

    Fennel, red onion, cucumber, rocket, white balsamic vinaigrette

    VegetarianFree of glutenLikely dairy

  • Caesar Salad$19

    Cos lettuce, herbed croutons, double smoked bacon, boiled egg, & parmesan dressing

    Can be made free of glutenLikely dairyLikely egg

Sides

  • Caesar Salad (Side)$7

    Likely egg

  • Fried Lamb Cutlet (1)$10
  • Onion Rings in Rosemary Salt$7

    VegetarianFree of dairy

  • Half Rack Ribs$15
  • Seasonal Greens$7

    Free of gluten, dairy

  • Fried Rice, Shallots$6

Mains

  • Lamb Loin Chops (3)$32

    Herbs and mustard marinated chop, mash potato, sugar snap peas, jus

    Free of gluten, dairy

  • Char-Grilled Portuguese Chicken$25

    Trio of roast sweet potatoes grilled asparagus, fried capers, lemon garlic aioli

    Likely egg

  • Cuban Pork Belly$28

    Pan fried, smoky paprika, fried kipflers, baby carrots, salsa criolla, jus

    Free of gluten, dairy

  • Char Siu Half Duck$27

    Fried rice & Asian greens

    Likely gluten

  • Pad Sew Ew$23

    Pan fried shitake mushrooms, broccolini, pak choy, tofu, wide rice noodles

    VegetarianFree of gluten, dairyLikely soy

  • Spaghetti Meat Balls$24

    Beef & chorizo meat balls in a Napoli sauce

    Likely gluten

  • Sweet Potato Rosti$24

    Crispy fried sweet potato, romesco cream cheese, asparagus, roasted heirloom cherry tomato

    VegetarianFree of glutenLikely dairy

  • Slow Cooked Beef Brisket$32

    IPA braised beef brisket, mash potato, broccolini, jus

Seafood

  • Grilled Barramundi$26

    Herb chat potatoes, grilled asparagus, fried capers, chive butter

    Free of glutenLikely dairyLikely fish

  • Atlantic Salmon$28

    Pan-fried, lemon thyme oil, mash potato, broccolini, peppered hazelnuts

    Free of gluten, dairyLikely nutsLikely fish

  • Garlic Prawn Linguine$28

    Sauteed prawns, spinach, dill, parsley, sauv blanc, garlic cream sauce

    Likely glutenLikely dairyLikely shellfish

  • Seafood for 2$115

    Calamari rings, NZ flake, Kilpatrick oysters, Mooloolaba king prawns, bruschetta, rockmelon, smoked salmon blini, sumac salmon, creamy…

    Likely glutenLikely dairyLikely shellfishLikely fish

Classics

  • Chicken Schnitzel$24

    Crumbed chicken breast lightly fried until golden, served with chips & salad and your choice of sauce

    Likely gluten

  • Chicken Parmigiana$27

    Topped with ham, Napoli sauce and three cheese blend, then grilled until melted and golden, served with chips & salad

    Likely glutenLikely dairy

  • Veal Schnitzel$24

    Fried veal schnitzel served with chips, salad & gravy

    Likely gluten

  • Traditional Flake Fillets$24

    Crumbed or battered & served with chips & salad

    Likely glutenLikely fish

Kids meals

  • Pork Banger, Mash, Veg & Gravy$10.50

    Can be made free of dairy

  • Chicken Nuggets, Chips & Salad$10.50

    Free of gluten

  • Tempura Fish, Chips & Salad$10.50

    Likely glutenLikely fish

  • Kids Cheeseburger & Chips$10.50

    Can be made free of dairy

  • Kids Pizza$10.50

    Likely gluten

Senior specials

  • Rissoles$16

    Mash, gravy & caramelised onion

    Free of gluten, dairy

  • Ham Steak$16

    Served with chips & a fried egg

    Free of gluten, dairyLikely egg

  • Seniors Spaghetti Meat Balls$16

    Beef & chorizo meat balls in a Napoli sauce

    Likely gluten

  • Battered Flathead$16

    Served with chips & salad

    Likely glutenLikely fish

  • Calamari Rings$16

    Served with chips & salad

    Likely glutenLikely shellfish

  • Grilled Lemon Herb Tenders$16

    Mash potato, steamed greens, gravy

  • Bangers & Mash$16

    Classic pork sausages, mashed potato, steamed seasonal vegetables & gravy

    Free of gluten, dairy

Steak

  • 250g Rump$26

    150 day grain fed. Served with chips, salad & your choice of sauce

    Free of gluten

  • 400g Rump$35

    MB4+, 150 day grain fed. Served with chips, salad & your choice of sauce

    Free of gluten

  • Steak and Caesar$40

    Seasoned, 300g sirloin steak with caesar salad & jus

    Free of gluten

  • 500g OP Rib Fillet$70

    Char-grilled OP rib fillet, mash potato, broccolini, fried onion, jus, chimi churri

    Free of gluten

Lunch specials

  • 200g Rump$22

    Served with chips, salad & your choice of sauce

    Free of gluten

  • Karaage Chicken$22

    Crispy chicken, sticky sauce, steamed white rice, kewpie mayo, fried onion

    Likely glutenLikely egg

  • Chicken Pesto Pasta$22

    Spaghetti, broccoli, green peas, spinach, parmesan

    Vegetarian optionLikely glutenLikely dairyLikely nuts

  • Tempura Prawn Salad$22

    Served with vermicelli noodles, mesclun, shredded cabbage, carrot, cucumber

    Free of dairyLikely glutenLikely shellfish

  • Mongolian Beef Stir-Fry$22

    Sautéed Asian vegetables & hokkien noodles

    Vegetarian optionFree of dairyLikely gluten

Breakfast menu

Saturday & Sunday 8.30am-10.30am

Breakfast

  • Bacon & Egg Roll$10

    On a milk bun, bacon, fried egg, cheese, & BBQ sauce

    Likely glutenLikely dairyLikely egg

  • Eggs Benedict$16

    On thick cut toast, spinach, & béarnaise sauce; choose maple bacon or smoked salmon

    Likely glutenLikely dairyLikely egg

  • Savoury Mince$18

    Thick cut toast, poached egg, triple cheese, rocket, heirloom cherry tomatoes

    Likely glutenLikely dairyLikely egg

  • Eggs Your Way$12

    Bacon, eggs (2), & thick cut toast; fried, scrambled or poached

    Likely glutenLikely egg

  • Big Breakfast$25

    Eggs your way (2), bacon, grilled tomato, mushrooms, hashbrown, spinach, pork sausage, avocado & thick cut toast

    Likely glutenLikely egg

Kids Breaky (aged 12 & under)

  • Kids Pancakes$8

    Maple syrup & ice cream

    Likely glutenLikely dairy

  • Kids Fried Egg$8

    Fried egg (1), slice of bacon on toast

    Likely glutenLikely egg

Café menu

Social plates, burgers and pizzas 11am to late

Open Melts

  • Open Melts (1 slice / 2 slices)$9

    Ham, cheese; Ham, pineapple, cheese; Chicken, avocado, cheese; Pesto chicken, pineapple, cheese; Spinach, avocado, cheese; Spinach…

    Can be made free of glutenLikely dairyLikely fish

Social Plates

  • Hot Chips$8

    VegetarianFree of gluten, dairy

  • Satay Chicken Skewers$16

    Coconut peanut sauce, fried onion, sichuan toasted peanuts

    Free of gluten, dairyLikely nuts

  • Roast Pumpkin Hommus$13

    Warm pizzette, dukkha, pepitas, olive oil

    VegetarianFree of dairyLikely sesame

  • Kilpatrick Oysters (3)$16

    Pacific oysters with a house made Kilpatrick sauce

    Free of gluten, dairyLikely shellfish

  • Potato Scallops$10

    Crispy golden scallops, with chicken salt & garlic aioli

    VegetarianLikely egg

Burgers & More

  • Helensvale Philly Cheese Steak$21

    Thinly sliced smoky BBQ beef, grilled onions, cheese, rocket, capsicum, aioli on sourdough bread & chips

    Likely glutenLikely dairyLikely egg

  • Beef & Bacon Burger$16

    Beef patty, bacon, caramelised onion, cheese, BBQ sauce, mayonnaise & chips

    Likely dairyLikely egg

  • Chicken Burger$15

    Crispy chicken fillet, shredded lettuce, mayonnaise, tasty cheese & chips

    Likely dairyLikely egg

  • Fish Burger$15

    Shredded lettuce, pepper mayo, gherkins, cheese, battered flake & chips

    Likely glutenLikely dairyLikely eggLikely fish

  • Aussie BLT$15

    Bacon, lettuce, tomato, beetroot, BBQ sauce, aioli, toasted sourdough, & chips

    Likely glutenLikely egg

  • Vego Quesadilla$15

    Sweet potato, roasted red capsicum, spinach, Mexican salsa, cheese, with sliced jalapenos & sour cream

    Likely dairy

Loaded Fries

  • Mexican Street Corn Fries$15

    Charred corn salsa, chilli sauce, lime mayo, coriander

    Likely egg

  • Sriracha Aioli Fries$15

    Bacon, parmesan, shallots

    Likely dairyLikely egg

  • Greek Style Fries$15

    Olives, diced tomato, parsley, feta, balsamic drizzle

    Likely dairy

  • Cheeseburger Fries$15

    Seasoned beef, diced onion, gherkins, cheese sauce, burger sauce, mustard

    Likely dairy

Pizzas

  • Hawaiian Pizza$20

    Napoli, three cheese blend, ham, pineapple

    Can be made free of glutenLikely dairy

  • Meat Lovers Pizza$20

    BBQ sauce, three cheese blend, pepperoni, ham, chorizo, ground beef, roast capsicum

    Can be made free of glutenLikely dairy

  • Supreme Pizza$20

    Napoli base, pepperoni, ham, red capsicum, pineapple, spinach, red onion, olives, cherry tomatoes

    Can be made free of gluten

  • Vegetarian Supreme Pizza$20

    Napoli, three cheese blend, roasted mushroom, olives, spinach, pineapple, roast capsicum, onion

    VegetarianCan be made free of glutenLikely dairy

  • Margherita Pizza$20

    Napoli base, three cheese blend, basil

    Can be made free of glutenLikely dairy

  • Reef & Beef Pizza$27

    Tomato sauce base, seasoned beef, sumac prawns, red onion, spinach, cherry tomato, bearnaise sauce

    Can be made free of glutenLikely dairyLikely eggLikely shellfish

  • Creamy Chicken & Bacon Pizza$20

    Bechamel base, chicken, bacon, shallots, parmesan, black pepper

    Can be made free of glutenLikely dairy

  • Pepperoni Pizza$20

    Napoli, three cheese blend, pepperoni, chilli, rocket

    Can be made free of glutenLikely dairy

  • Steak & Bacon Pizza$27

    BBQ sauce base, grilled onion, cherry tomatoes, spinach, cheese, aioli drizzle

    Can be made free of glutenLikely dairyLikely egg

Ice Cream

  • Ice Cream Cup$3.50

    Likely dairy

  • Ice Cream Sundae$7

    Chocolate, strawberry or caramel topping, with whipped cream & nuts

    Likely dairyLikely nuts

The menu’s own key: V Vegetarian | GF Gluten Free | DF Dairy Free | VG Vegan | GFO Gluten Free Option | DFO Dairy Free Option · M = member price, NM = non-member price

What the menu saysPlease advise/inform staff of any dietary requirements. Gluten free Turkish bread for open melts +$2; gluten free pizza bases +$3.
  • Please advise/inform staff of any dietary requirements. Gluten free Turkish bread for open melts +$2; gluten free pizza bases +$3.

Good to know

Restaurant

Facts

FactDetail
Address20-28 Discovery Dr, Helensvale QLD 4212, Australia
AreaGold Coast
KindRestaurant
Phone+61 7 5573 1491
Websiteclubhelensvale.com.au
BookingOnline through NowBookIt
Google rating2.7 from 7 reviews
Menu read5 Nov 2026 from clubhelensvale.com.au
Hours
  • Monday8:30am–1am
  • Tuesday8:30am–1am
  • Wednesday8:30am–1am
  • Thursday8:30am–1am
  • Friday8:30am–2am
  • Saturday8:30am–2am
  • Sunday8:30am–1am
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Blu Bistro

Does Blu Bistro have gluten-free options?

Yes: 24 dishes are gluten free as served, and 12 more can be made gluten free on request, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Blu Bistro coeliac friendly?

The venue notes: “Please advise/inform staff of any dietary requirements.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Blu Bistro?

Baked Brie; Caesar Salad; Open Melts (1 slice / 2 slices) (Gluten free Turkish bread available upon request add $2); Hawaiian Pizza (GF base +$3); Meat Lovers Pizza (GF base +$3); Supreme Pizza (GF base +$3).

When is Blu Bistro open?

Monday: 8:30am–1am. Tuesday: 8:30am–1am. Wednesday: 8:30am–1am. Thursday: 8:30am–1am. Friday: 8:30am–2am. Saturday: 8:30am–2am. Sunday: 8:30am–1am. Hours can change on public holidays; check with the venue.

Can I book Blu Bistro online?

Yes, through NowBookIt: https://bookings.nowbookit.com/?accountid=240e9b21-d682-457b-ac07-d04f1242d11e&venueid=6991&theme=light&colors=hex,71c7c2,63b6c8

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