Cabana Bar

Bar · Bar & brewerySydney

10+ gluten-free dishes

13 dishes marked gluten free

45 dishesmenu read 11 Novcabanabarsyd.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Weekday menu

Shares

  • Oysters$6

    Cucumber mignonette

    Free of dairyLikely shellfish

  • Marinated Olives$10

    Australian olives

    VeganFree of dairy

  • Cauliflower Pakora$17

    Curry leaf mayo, lime

    VeganFree of gluten, dairy

  • Spiced Sweetcorn Ribs$17

    Mexican spices, angel hair chilli, coriander, lime

    VeganFree of gluten, dairy

  • Karaage Popcorn Chicken$19

    Sesame seeds, mayo, shallots, bacon crumble, yoghurt ranch

    Free of gluten, dairyLikely eggLikely sesame

  • Zucchini Blossoms (3pc)$21

    Italian cheeses, lemon

    VegetarianLikely dairy

  • Fried Squid$22

    Lemon pepper, sriracha mayo

    Free of dairyLikely eggLikely shellfish

  • Guacamole$19

    Jalapeño, blue corn chips, lime

    Free of dairy

  • Raw Tuna Tostadas (3pc)$26

    Blue corn tostadas, salsa macha, crispy onion, mashed avocado, coriander, lime

    Free of gluten, dairyLikely fish

  • Cheese Board$28

    Fruit paste, chutney, grapes, lavosh

    VegetarianLikely glutenLikely dairy

  • Charcuterie$28

    Pork & fennel salami, prosciutto, mortadella, pickled chilli, cornichons, garlic toast

    Likely gluten

Share tacos (3pcs)

  • Pulled Birria Beef$26

    Pico de gallo, ricotta salata, jalapeno & tomatillo salsa, lime

    Likely dairy

  • Beer Battered Barramundi$26

    Pickled cabbage, chipotle mayo, lime

    Free of dairyLikely glutenLikely eggLikely fish

  • Halloumi$26

    Refried beans, avocado, pickled cabbage, chipotle mayo, lime

    VegetarianLikely dairyLikely egg

Salads

  • Cobb Salad$23

    Romaine lettuce, cucumber, cherry tomatoes, red radish, pickled onions, bacon crumble, yoghurt ranch

    Free of glutenLikely dairy

  • Poke Bowl$23

    Brown rice, wakame, edamame, avocado, pickled cabbage, ponzu, nori. Add raw tuna +3, add tofu +2

    Free of dairyLikely soyLikely fish

  • Burrito Bowl$24

    Red rice, pico de gallo, corn, avocado, lettuce, black beans, red cabbage, coriander crema

    Free of gluten

Sides

  • Mixed Leaf Salad$12

    Cucumber, cherry tomatoes, red onion, lemon dressing

    VeganFree of dairy

  • Fries$13

    Aioli

    VegetarianFree of gluten, dairyLikely egg

  • Wedges$15

    Sour cream, sweet chilli

    VegetarianLikely dairy

  • Chargrilled Broccolini$15

    Crispy garlic, salted ricotta, balsamic glaze

    Free of glutenLikely dairy

Something sweet

  • Tequilamisu Dessert$15

    Chocolate, mascarpone, tequila, coffee, savoiardi

    VegetarianFree of glutenLikely dairy

Two hands (all served with fries)

  • Cheeseburger$24

    Angus beef patty, lettuce, pickles, American cheese, special sauce

    Likely dairy

  • Prawn Burger$26

    Crumbed prawn patty, shaved red cabbage, pickled jalapeno, sriracha mayo

    Likely glutenLikely eggLikely shellfish

  • Peri Peri Chicken Burger$27

    Marinated grilled chicken breast, tomato, pickles, smoked bacon, Swiss cheese, lettuce, aioli

    Likely dairyLikely egg

  • Prawn Roll$26

    Toasted milk roll, garlic butter, spicy Marie sauce, avocado, butter, lettuce

    Likely glutenLikely dairyLikely shellfish

Mains

  • Crumbed Chicken Schnitzel$28

    Herb crumb, mixed leaf, lemon, fries, gravy

    Likely glutenLikely egg

  • Gnocchi Forestiere$32

    Winter greens, parmesan cream, crispy sage

    Likely glutenLikely dairy

  • Fish & Chips$28

    Beer battered barramundi, mixed leaf, tartare sauce, lemon wedge

    Free of dairyLikely glutenLikely eggLikely fish

  • Chicken Larb Choi Bow$28

    Stir fried chicken mince, lemongrass, chilli, Asian herbs, peanuts, puffed rice, iceberg lettuce

    Free of dairyLikely nuts

  • Pan Seared Barramundi$38

    Fennel puree, rainbow chard, butter beans, dill oil, tomatoes

    Free of glutenLikely fish

  • 250g Tajima Wagyu Rump MB4+$42

    Rocket & fries with your choice of Bearnaise or Chimi Churri sauce

    Free of glutenLikely dairyLikely egg

Eats menu

Shares

  • Raw Yellowfin Tuna Tostadas (3pcs)$26

    Blue corn tostadas, salsa macha, crispy onion, mashed avocado, lime, coriander

    Free of gluten, dairyLikely fish

Share tacos (3pcs)

  • Pulled Birria Beef$26

    Pico de gallo, ricotta salata, jalapeno & tomatillo salsa, lime, coriander

    Likely dairy

  • Pork Belly Filipino Sisig$26

    Roasted pork belly, lettuce, pickled onion, green chilli, aioli, coriander

    Free of dairyLikely egg

  • Beer Battered Barramundi$26

    Pickled cabbage, chipotle mayo, lime, coriander

    Free of dairyLikely glutenLikely eggLikely fish

  • Southern Fried Chicken$21

    Chipotle mayo, lime, coriander

    Likely glutenLikely egg

Salads

  • Poke Bowl$28

    Brown rice, wakame, edamame, avocado, pickled cabbage, ponzu, nori. Choice of raw yellowfin tuna (DF, A) $28, fried chicken $26 or tofu…

    Likely soyLikely fish

  • Char Grilled Fioretto$15

    Yoghurt dressing, anchovies crumb

    Likely glutenLikely dairyLikely fish

Two hands (all served with fries)

  • Prawn Roll$27

    Toasted milk roll, garlic butter, spicy Marie rose sauce, avocado, butter, lettuce

    Likely glutenLikely dairyLikely shellfish

  • Steak Sandwich$29

    Char grilled Scotch fillet, chimi churri, portobello mushrooms, BBQ peppers, rocket, provolone, Turkish roll

    Likely glutenLikely dairy

  • Chicken Schnitzel a la Caesar$27

    Herb crumbed chicken schnitzel, baby cos, crispy bacon, parmesan, Caesar dressing

    Likely glutenLikely dairyLikely eggLikely fish

Mains

  • Crumbed Chicken Schnitzel$29

    Herb crumb, fries, mixed leaf, lemon, gravy

    Likely glutenLikely egg

  • Pan Seared Tasmanian Salmon$38

    Sweetcorn puree, zucchini, shaved fennel, black quinoa, edamame, lemon, chilli oil

    Free of glutenLikely soyLikely fish

  • Yellowfin Tuna Linguine Puttanesca$36

    Raw yellowfin tuna, garlic, Calabrian chilli, olives, anchovy, rocket, pangrattato, lemon

    Free of dairyLikely glutenLikely fish

The menu’s own key: V vegetarian · VG vegan · GF gluten free · DF dairy free · C coeliac friendly · A Australian seafood · I imported seafood · V vegetarian · VG vegan · GF gluten free · DF dairy free · C coeliac friendly · A Australian seafood · I imported seafood · M mixed region seafood

What the menu saysDishes marked C are labelled 'coeliac friendly' on the menu. The menu states: 'Cabana Bar endeavours to identify ingredients on our menu that may pose risk to those with food allergies. However, due to the nature of commercial kitchens, we do not assume any liability for adverse reactions to food consumed.' No venue-wide gluten-free kitchen statement is printed.
  • Dishes marked C are labelled 'coeliac friendly' on the menu. The menu states: 'Cabana Bar endeavours to identify ingredients on our menu that may pose risk to those with food allergies. However, due to the nature of commercial kitchens, we do not assume any liability for adverse reactions to food consumed.' No venue-wide gluten-free kitchen statement is printed.
  • Patrons with food allergies are asked to advise friendly staff; refunds will not be issued if staff are not made aware of allergies.

Good to know

Bar

  • Vegetarian dishes (10)venue menu, read 11 Nov 2026
  • Vegan dishes (4)venue menu, read 11 Nov 2026
  • Takes bookingsvenue website, read 11 Nov 2026 · source

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
AddressMlc Centre, 25 Martin Pl, Sydney, 2000
AreaSydney City & Inner East
KindBar · Bar & brewery
Websitecabanabarsyd.com.au
BookingOnline through SevenRooms
Menu read11 Nov 2026 from cabanabarsyd.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Cabana Bar

Does Cabana Bar have gluten-free options?

Yes: 13 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Cabana Bar coeliac friendly?

The venue notes: “Dishes marked C are labelled 'coeliac friendly' on the menu.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Cabana Bar online?

Yes, through SevenRooms: https://www.sevenrooms.com/explore/cabanabarsyd/reservations/create/search

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