Soul Origin
Takeaway · Café & brunch · Sandwiches & deliSydney
1 dish marked gluten free+ 1 can be made gluten free on request
69 dishesmenu read 10 Novsoulorigin.com.au
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Same menu as Soul Origin, read once for every branch.
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Salads
- Beef Noodle Salad
Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.
Likely gluten. Gluten: Our guess from the ingredients (lists hokkien, noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Beetroot Salad
Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Bocconcini
Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.
Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, bocconcini): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Buffalo Schnitzel Slaw
Crumbed chicken schnitzel with zesty purple cabbage slaw, shredded carrot & kale, topped with aioli and NEW Soul Origin hot sauce.
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Avocado Salad
Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion & sundried tomato.
- Chicken Caesar Salad
Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, poached, caesar): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Chorizo Salad
Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.
- Chicken Pesto Pasta
Poached chicken, Casarecce pasta, parmesan, rocket and roast capsicum, tied together with a basil pesto.
Likely gluten. Gluten: Our guess from the ingredients (lists pasta, casarecce): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Schnitzel Salad
Chicken schnitzel tossed with fresh tomato, cucumber and leafy mixed greens, garnished with red capsicum & red onion.
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Crumbed Chicken Pasta Salad
Crumbed chicken schnitzel tossed with Casarecce pasta, fresh capsicum, red onion and parmesan, mixed with chilli mayo dressing and…
Likely gluten. Gluten: Our guess from the ingredients (lists pasta, casarecce, crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Falafel Salad
Sweet potato falafels on quinoa, brown rice and fresh mixed leaves, with tomatoes and cucumber, sultanas, pepitas and vegan aioli.
- Greek Salad
Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Green Goddess
Cos lettuce strips, chickpeas, avocado cubes, cherry tomatoes, pepita seeds, onion and cucumber.
- Grilled Chicken & Steamed Veg
Grilled chicken, steamed broccoli, cauliflower and capsicum with apple cider vinegar & honey dressing.
- Grilled Chicken Noodle Salad
Grilled chicken with steamed broccoli, cauliflower, carrot, green shallots, red capsicum and Hokkien noodles in a sweet sesame soy sauce.
Likely gluten. Gluten: Our guess from the ingredients (lists hokkien, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Haloumi Salad
Pan-seared haloumi with quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.
Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Marinated Beef Salad
Marinated beef, cucumber & tomato, garnished with red onion & capsicum, on a bed of leafy mixed greens.
- Pomegranate & Quinoa Salad
Brown rice, quinoa and chickpeas with baby spinach, topped with pomegranate, parsley and mint, dressed in a tangy yogurt dressing.
Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Sweet Chilli Schnitty Salad
Crispy chicken schnitzel strips on cos, with creamy avo, egg, crunchy bacon bits and parmesan, topped with aioli and sweet chilli.
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, aioli, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Summer Chicken Mango
Poached chicken strips, cos lettuce, mango cubes, cucumber and pomegranate with ginger, lime and coriander dressing.
- Tonkatsu Plant-Based Schnitzel Salad
Plant-based schnitzel, purple & Chinese cabbage, carrot, kale, topped with tonkatsu sauce and aioli.
- Tuscan Veg Pasta
Roasted capsicum, zucchini and eggplant with cherry tomatoes, olives, feta and fresh spinach on Casarecce pasta.
Likely gluten. Gluten: Our guess from the ingredients (lists pasta, casarecce): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Bánh Mì Salad (Coming Soon)
Cos lettuce, carrot, daikon, cucumber, coriander and crunchy chicken strips with an Asian dressing. Hot sauce is an add-on.
- Burger Salad (Coming Soon)
Cos lettuce, tomato, pickles, parmesan powder and steak strips topped with secret burger sauce. Bacon strips are an add-on.
Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Burrito Salad (Coming Soon)
Cos lettuce, tomato, brown rice and corn kernels tossed in taco flavours with secret burrito dressing. Avocado is an add-on.
Baguettes
- BLT Schnitzel Baguette
Crumbed chicken schnitzel, bacon, mixed lettuce and fresh tomato, dressed with aioli.
Likely gluten. Gluten: Our guess from the ingredients (lists baguette, crumbed, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Schnitzel Baguette
Chicken schnitzel, fresh tomato, red onion and mixed lettuce, dressed with mild chilli mayo in a crispy baguette.
Likely gluten. Gluten: Our guess from the ingredients (lists baguette, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Grilled Chicken Baguette
Grilled chicken with mixed lettuce, tomato, dressed with mild chilli mayo.
Likely gluten. Gluten: Our guess from the ingredients (lists baguette): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Pesto Veggie Baguette
Pesto, fresh spinach, grilled eggplant and zucchini, creamy bocconcini and roasted red pepper strips in a baguette.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists baguette): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists bocconcini, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
Paninis
- Salami Classico Panini
Fennel & garlic salami, ripe tomato, kalamata olives, crunchy pickles, rocket and creamy aioli on toasted panini.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Mortadella Pesto Panini
Mortadella, creamy bocconcini, fresh rocket and basil pesto, pressed warm in toasted panini.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists bocconcini, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Avocado Panini
Poached chicken, avocado, sundried tomato, tasty cheese and mixed lettuce, dressed with aioli on a panini.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists poached, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Schnitzel Panini
Chicken schnitzel on a panini with fresh tomato, red onion & leafy mixed greens, dressed with mild chilli mayo.
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chorizo Panini
Chorizo, tomato, tasty cheese and mixed lettuce, dressed with mild chilli mayo.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Grilled Chicken Panini
Grilled chicken, tomato and mixed lettuce, dressed with mild chilli mayo.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
Wraps
- Chicken Avocado Wrap
Poached chicken, avocado, sundried tomato, tasty cheese & mixed lettuce, dressed with vegan aioli.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chicken Schnitzel Wrap
SO's signature chicken schnitzel wrapped in fresh tomato & lettuce, dressed with mild chilli mayo.
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Falafel Wrap
Sweet potato falafels with creamy tahini dressing, hummus, fresh cos lettuce, tomato and cucumber in a tortilla wrap.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla, wrap, falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Grilled Chicken Wrap
Grilled chicken, tomato, mixed lettuce and cos lettuce, dressed with mild chilli mayo.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Plant-Based Schnitzel Wrap
Crunchy plant-based schnitzel, tomato slices, mixed lettuce and vegan aioli wrapped in a tortilla.
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
SO Tiger Buns
- Spicy Crunchy Chicken SO Bun
Crispy golden chicken, fresh cos lettuce, creamy chilli mayo and hot sauce in a soft SO bun.
Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Crunchy Chicken & Cheese SO Bun
Golden crispy chicken, fresh cos lettuce, tasty cheese and smooth aioli in a signature SO bun.
Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- BBQ Steak SO Bun
Tender steak, sweet caramelised onion, crisp lettuce, beetroot, creamy aioli and smoky BBQ sauce in a bun.
Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
Breakfast
- Gourmet Brekkie Bun
Milk bun with vegan aioli and tangy BBQ sauce, streaky bacon, tomato, fried egg, avocado and cheese.
Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists milk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Schnitty Brekkie Bun
Chicken schnitzel in a milk bun with vegan aioli and BBQ sauce, baby spinach, fried egg and sliced cheese.
Likely gluten. Gluten: Our guess from the ingredients (lists bun, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists milk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Gourmet Brekkie Wrap
Chorizo, streaky bacon, fried egg, avocado, vegan aioli, BBQ sauce and sliced cheese wrapped in a tortilla.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Haloumi & Veggie Brekkie Wrap
Baby spinach, tomato, haloumi, mushroom and caramelised onions in a wrap.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Bacon & Egg Wrap
Bacon, fried egg, tasty cheese & BBQ sauce in a tortilla wrap.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chorizo & Egg Wrap
Chorizo, fried egg, tasty cheese & BBQ sauce in a tortilla wrap.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Bacon & Egg Roll
Bacon and fried egg on a white roll.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chorizo & Egg Roll
Chorizo and a fried egg on a white roll.
Contains gluten, dairy, egg, soy. Gluten: Venue says: contains gluten. Dairy: Venue says: contains dairy. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Menu read 11 Nov 2026 (soulorigin.com.au)
- Ham & Cheese Croissant
Buttery, flaky layered pastry served with ham and cheese.
Contains gluten, dairy, egg, soy. Gluten: Venue says: contains gluten. Dairy: Venue says: contains dairy. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Menu read 11 Nov 2026 (soulorigin.com.au)
- Cheese & Tomato Croissant
Buttery, flaky layered pastry served with cheese and tomato.
Likely gluten. Gluten: Our guess from the ingredients (lists croissant, pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Ham, Cheese & Tomato on Quinoa & Soy
Ham, tasty cheese and tomato, seasoned with salt and pepper on quinoa & soy bread.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Ham, Cheese & Tomato on Rye
Ham, tasty cheese and tomato, seasoned with salt and pepper on wholemeal bread.
Contains gluten, dairy, soy. Gluten: Venue says: contains gluten. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Menu read 11 Nov 2026 (soulorigin.com.au)
- Avocado, Cheese & Tomato on Rye
Avocado, tasty cheese & tomato, seasoned with salt & pepper on wholemeal bread.
Likely gluten. Gluten: Our guess from the ingredients (lists rye): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Avocado, Cheese & Tomato on Quinoa & Soy
Avocado, tasty cheese & tomato, seasoned with salt & pepper on soy & linseed bread.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Ham Benedict
Poached egg, ham and rocket, topped with hollandaise sauce, seasoned with salt & pepper on a milk bun.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists milk, hollandaise): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, benedict, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
Treats
- Plain Croissant
Buttery, flaky pastry with a layered and fluffy texture.
Likely gluten. Gluten: Our guess from the ingredients (lists croissant, pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Almond Croissant
Flaky pastry with an almond filling, topped with slivered almonds.
Likely gluten. Gluten: Our guess from the ingredients (lists croissant, pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Banana Bread - Choc Coconut
A piece of classic gluten-free banana bread with chocolate and coconut.
Can be made free of gluten. Gluten: The venue says it can be made gluten free (gluten free banana bread with choco). Menu read 11 Nov 2026 (soulorigin.com.au)
- Gluten Free Banana Bread
A classic gluten-free banana bread.
Free of gluten. Gluten: Described as gluten free. Menu read 11 Nov 2026 (soulorigin.com.au)
- Caramel Macadamia Slice
Caramel slice coated in chocolate and crumbled macadamia on a biscuit base.
Likely gluten. Gluten: Our guess from the ingredients (lists biscuit): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists macadamia): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Triple Choc Brownie Slice
Traditional chocolate brownie dusted in icing sugar.
Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Nutella Brownie
Traditional chocolate brownie drizzled with Nutella and crumbled hazelnuts.
Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists nutella): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Salted Choc Chip Cookie
Chocolate chip cookie loaded with chocolate chips and infused with sea salt.
Likely gluten. Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
- Chocolate Protein Ball
Protein ball coated in a chocolate dusting.
- Protein Ball - Salted Caramel
- White Chocolate & Pistachio Protein Ball
White chocolate protein ball coated in chopped pistachio and coconut.
Likely dairy. Dairy: Our guess from the ingredients (lists white chocolate): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (soulorigin.com.au)
Good to know
- Vegetarian dishes (23)venue menu, read 11 Nov 2026. Evidence: 23 vegetarian dishes marked on the menu
Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.
Facts
| Fact | Detail |
|---|---|
| Address | Sydney, NSW |
| Area | Sydney City & Inner East |
| Kind | Takeaway · Café & brunch · Sandwiches & deli |
| Website | soulorigin.com.au |
| Menu read | 10 Nov 2026 from soulorigin.com.au |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- soulorigin.com.au/pages/orderHTML · read 10 Nov 2026
- cdn.shopify.com/s/files/1/0656/0507/5176/files/Sept2026Update-NPDF · read 10 Nov 2026
- soulorigin.com.au/pages/eat-upHTML · read 10 Nov 2026
- soulorigin.com.au/collectionsHTML · read 10 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Soul Origin
Does Soul Origin have gluten-free options?
Yes: 1 dish is gluten free as served, and 1 more can be made gluten free on request, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Soul Origin coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
What can be made gluten free at Soul Origin?
Banana Bread - Choc Coconut (gluten free banana bread with choco).