
Cafe La Tazita
Café · Café & brunch · Sandwiches & deliUnion Square
No dishes marked gluten free
40 dishesmenu read 9 Novcafelatazita.com
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Menu
Sun 8:30 AM - 2:30 PM; Mon-Sat 7:30 AM - 2:30 PMSalads
- Thai Chicken Salad$18.99
Grilled chicken breast. Topped with peanut sauce served over mixed greens with toasted almonds, carrot, tomato, cucumber, cilantro, and…
Likely nuts. Nuts: Our guess from the ingredients (lists peanut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Heirloom Tomato and Steak Salad$19.99
Grilled steak, heirloom tomatoes, basil balsamic vinaigrette, baby arugula, cucumber, queso fresco, and toasted pumpkin seeds
Likely dairy. Dairy: Our guess from the ingredients (lists queso): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Mission Cobb Salad$18.99
Chopped romaine, smoked bacon, grilled chicken breast, tomatoes, avocado, grilled corn, red onions, hard-boiled egg, and gorgonzola cheese…
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, gorgonzola): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Arugula Salad$13.99
Baby arugula, orange, avocado, toasted almonds, and shaved parmesan cheese tossed in homemade lemon agave vinaigrette
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Spinach Salad$13.99
Baby spinach, tomato, roasted red onion, feta cheese, bacon, and hard boiled egg in a homemade balsamic vinaigrette
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Caesar Salad$13.99
Romaine lettuce, homemade lemon caper dressing, garlic croutons, and shaved parmesan cheese
Likely gluten. Gluten: Our guess from the ingredients (lists crouton): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- La Tazita Salad$13.99
Mixed greens, cucumber, red onion, tomato, feta cheese, bacon, cranberries, and toasted almonds tossed in a homemade red vinaigrette
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Specialty Sandwiches and More
- Chicken Pesto Sandwich$18.99
Grilled chicken breast. Topped with pesto sauce, shaved parmesan cheese on toasted ciabatta bread with mayonnaise, lettuce, tomatoes, and…
Likely gluten. Gluten: Our guess from the ingredients (lists bread, ciabatta): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Turkey Club$17.99
Sliced turkey breast, bacon, lettuce, tomatoes, mayonnaise, and American cheese on toasted wheat bread. Served with salad or house potato…
Likely gluten. Gluten: Our guess from the ingredients (lists wheat): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- California Chicken Sandwich$18.99
Grilled chicken breast with lettuce, tomatoes, onions, Jack cheese, and homemade guacamole on toasted ciabatta bread with chipotle…
Likely gluten. Gluten: Our guess from the ingredients (lists bread, ciabatta): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Chicken Quesadilla$17.99
Grilled chicken breast, Monterrey Jack cheese, and Cheddar cheese in a flour tortilla with side of homemade guacamole, sour cream, and…
Likely gluten. Gluten: Our guess from the ingredients (lists flour, tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Grilled Salmon Sandwich$19.99
Grilled salmon on toasted ciabatta bread with arugula, sundried tomato, black olive relish, and lemon caper aioli. Served with salad or…
Likely gluten. Gluten: Our guess from the ingredients (lists bread, ciabatta): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Lomo Saltado Sandwich$19.99
Sauteed skirt steak, onions, sweet peppers, tomatoes, crispy matchstick potatoes, and yellow aji-pepper aioli on toasted ciabatta bread.…
Likely gluten. Gluten: Our guess from the ingredients (lists ciabatta): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- La Tazita Bacon Burger (6 Oz)$19.99
Choice Angus ground beef. Topped with smoked bacon, your choice of cheese, lettuce, tomato, onions, homemade sliced pickles, and chipotle…
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- El Cubano$18.99
Roasted pork loin, ham, salami, Swiss cheese, agave Dijon sauce, and homemade sliced pickles on toasted soft roll. Served with salad or…
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Deli Sandwiches
- Tuna Salad Sandwich$14.99
Includes mayonnaise, mustard, lettuce, onions, tomatoes, cheese, and pickles
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Chicken Breast Sandwich$15.99
Includes mayonnaise, mustard, lettuce, red onions, tomatoes, cheese, and pickles
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Pastrami Sandwich$14.99
Includes mayonnaise, mustard, lettuce, red onions, tomatoes, cheese, and pickles
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Salami Sandwich$14.99
Includes mayonnaise, mustard, lettuce, onions, tomatoes, cheese, and pickles
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Turkey Sandwich$14.99
Includes mayonnaise, mustard, lettuce, cheese, onions, tomatoes, and pickles
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Ham Sandwich$14.99
Includes mayonnaise, mustard, lettuce, red onions, cheese, tomatoes, and pickles
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Softroll
Deli sandwich
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Entrees
- Churrasco$24.99
Grilled marinated skirt steak with guajillo pepper sauce. Served with grilled asparagus and garlic mashed potatoes
- Salmon a La Parilla$23.99
Grilled Atlantic salmon. Served with garlic mashed potatoes grilled asparagus
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Bagels
- Bagel with Butter$7.99
Golden-toasted bagel brushed with melted butter, creating a simple yet indulgent treat
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Bagel with Butter & Jelly$7.99
Buttery bagel complemented by a layer of sweet and fruity jelly, delivering a delightful contrast of flavors
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Bagel with Cream Cheese$7.99
Freshly toasted bagel generously spread with smooth cream cheese for a classic, satisfying bite
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Bagel with Peanut Butter$7.99
Warm bagel slathered with rich, creamy peanut butter, offering a perfect balance of nutty flavor and softness
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Breakfast Specials
- #1 Two Eggs, House Potatoes or Black Beans with Sour Cream & Toast$13.99
Two eggs, house potatoes or black beans with sour cream & toast
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- #2 Two Eggs House Potatoes$16.99
Two eggs, house potatoes or black beans with sour cream, toast and smoked chicken sausage or thick cut applewood smoked bacon
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Soups
- Vine-Ripened Tomato and Basil Soup$8.99
16 oz. bowl
- Grilled Triple Cheese and Soup$14.99
Cheddar, Swiss, and American cheese on Acme sourdough bread. Served with a cup of our homemade vine-ripened tomato basil soup
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Bakery Items
- Cinnamon Crumb Cake$4.99
Likely gluten. Gluten: Our guess from the ingredients (lists crumb, cake): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Raspberry Ripple Crumb Cake$4.99
Likely gluten. Gluten: Our guess from the ingredients (lists crumb, cake): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Coconut Craze Bars$4.49
- Raspberry Oat Square Bars$4.49
- Pecan Chewy Bars$4.49
Likely nuts. Nuts: Our guess from the ingredients (lists pecan): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
- Soft Roll
Bakery
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (cafelatazita.com)
Sides
- Grilled Asparagus$6.99
Grilled asparagus drizzled with balsamic glaze
- Garlic Mashed Potatoes$5.99
House made with roasted red potatoes
Good to know
Café
Facts
| Fact | Detail |
|---|---|
| Address | 470 Post Street, Union Square, 94102 |
| Area | San Francisco |
| Kind | Café · Café & brunch · Sandwiches & deli |
| Phone | +1 415-872-9067 |
| Website | cafelatazita.com |
| Menu read | 9 Nov 2026 from cafelatazita.com |
| Hours |
|
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/page/menu-pdfHTML · read 9 Nov 2026
- cafelatazita.com/tags/brunchHTML · read 9 Nov 2026
- cafelatazita.com/tags/breakfastHTML · read 9 Nov 2026
- cafelatazita.com/tags/lunchHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
- cafelatazita.com/menuHTML · read 9 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Cafe La Tazita
Does Cafe La Tazita have gluten-free options?
No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Cafe La Tazita coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
When is Cafe La Tazita open?
Monday: 7:30am–2:30pm. Tuesday: 7:30am–2:30pm. Wednesday: 7:30am–2:30pm. Thursday: 7:30am–2:30pm. Friday: 7:30am–2:30pm. Saturday: 7:30am–2:30pm. Sunday: 8:30am–2:30pm. Hours can change on public holidays; check with the venue.