Ula
Restaurant · FrenchUnion Square
10+ gluten-free dishes
16 dishes marked gluten free+ 3 can be made gluten free on request
37 dishesmenu read 9 Novulasf.com
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Food menu
Tapas
- Ahi Tuna Aguachile$34
Thinly sliced ahi tuna, lime cilantro soy umami, garlic, jalapeño pepper, mango salsa
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Crab Bruschetta$17
Crab shrimp toast, bell pepper tapenade, avocado, evo
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp, crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Garlic Shrimp$17
Wild shrimp, lemon white wine, calabrian chili oil
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Octopus Carpaccio$34
Thinly sliced octopus, tomato, onion, lemon evo
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Oysters$30
Dozen oysters that make you feel 'la belle vita' on the Mediterranean sea, mignonette
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Calamari$34
Fried squid, lemon garlic aioli
Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid, calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Scallops$20
Seared scallop, crispy polenta cake, lemon butter, caper
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists scallop, scallops): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Spanish Ceviche$34
Branzino, onion, pepper, tomato, garlic, cilantro, lime, avocado, potato chips
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists ceviche): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Beef Carpaccio$34
Thinly sliced raw beef tenderloin, tonnato sauce, evo, pinenut, parmigiano reggiano, avocado
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmigiano): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pinenut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Chicken Pastry$17
Chicken puff pastry, mint cilantro yogurt
Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Lamb Meatballs$17
Herbed ground lamb, mushroom polenta, goat cheese, gremolata, red wine jus
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goat cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Bread Service$10
Miche olive bread, rustic wheat sourdough, tuscan extra virgin oil
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists bread, sourdough, wheat): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Halloumi$34
Grilled mediterranean cheese, za'atar, evo, pesto
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Heirloom Burrata$34
Burrata toast, heirloom tomato, breadcrumb, evo
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Gluten-free option available (GFO), ask server). Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Green Salad$24
Mixed greens, beet, cucumber, radish, carrot, walnut, citrus vinaigrette
Vegan. Vegan: Venue says: labelled vegan. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Contains nuts. Nuts: Venue says: contains nuts. Menu read 9 Nov 2026 (ulasf.com)
- Mediterranean Olives$17
Tuscan extra virgin olive oil, chili, parsley, orange zest
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)
- Mushroom Bruschetta$17
Burrata toast, ground mushroom, black truffle, walnut, honey
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Contains nuts. Nuts: Venue says: contains nuts. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Truffle Fries$17
Crispy potato wedges, white truffle oil, parmigiano reggiano, chipotle paprika aioli
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmigiano): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Zucchini Tarte$34
Zucchini squash pastry, ricotta, basil, evo
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
Main plates
- Branzino$46
Seared branzino, truffle cauliflower puree, pickled fennel, beurre blanc
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists beurre blanc): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Filet Beef$62
8oz grilled central valley beef tenderloin, barolo demi glaze, potato, kale
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)
- Lamb Chops$62
Grilled herbed lamb chops, brandy gorgonzola sauce, potato, kale
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists gorgonzola): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Lobster Ravioli$34
Lobster ricotta ravioli, sundried tomato, shallot, mushroom, sage butter
Likely gluten. Gluten: Our guess from the ingredients (lists ravioli): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta, butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Rigatoni$34
Herbed ground sausage, roasted tomato, stracciatella cream, green pea
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF pasta or gnocchi substitution +10). Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists stracciatella, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Salmon$46
Pan seared wild salmon, cauliflower rice, kale, chickpea, corn, pine nut, citrus butter
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pine nut, nut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Spanish Rice$46
Extra virgin olive oil pan fried rice, chicken, chorizo, clam, scallop, salmon, prawn
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Cauliflower Steak$34
Grilled cauliflower, evo, roasted heirloom tomato coulis, feta
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Crema di Stracciatella$34
Rigatoni pasta, stracciatella cream, sundried tomato, parmigiana reggiano, basil
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 9 Nov 2026 (ulasf.com)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF pasta or gnocchi substitution +10). Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists stracciatella, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Eggplant Parmigiana$46
Eggplant parmigiana, mozzarella, marinara, gorgonzola gnocchi. Add bolognese +10
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists parmigiana): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella, gorgonzola): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
Dessert menu
Dessert
- Pecan Tart$14.50
Caramel, chantilly
Likely gluten. Gluten: Our guess from the ingredients (lists tart): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pecan): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Bread Pudding$15.50
Vanilla custard, plump raisin, caramel, gelato
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists gelato, custard): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists custard): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Chocolate Deluxe$15.50
Vegan chocolate fudge, chantilly, crème fraîche
Likely dairy. Dairy: Our guess from the ingredients (lists creme fraiche): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Chocolate Truffle Mousse$15.50
Rich chocolate mousse cake
Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Tiramisu$13.50
Fresh fruit, cocoa powder
Likely gluten. Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists tiramisu): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Profiteroles$13.50
White chocolate mousse, cream puffs
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, white chocolate, mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Crème Brûlée$14.50
Fresh fruit
Likely dairy. Dairy: Our guess from the ingredients (lists brulee): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists brulee): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)
- Gelato et Sorbet$12.50
Chocolate, vanilla, or raspberry sorbet
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)
The menu’s own key: (VG) vegetarian · (VGO) vegetarian option · (V) vegan · (VO) vegan option · (GF) gluten-free · (GFO) gluten-free option · (N) nuts · (P) pork · (H) halal · (SF) shellfish
Good to know
Restaurant
Facts
| Fact | Detail |
|---|---|
| Address | 450 Post Street, Union Square, 94102 |
| Area | San Francisco |
| Kind | Restaurant · French |
| Phone | +1 415 999 4950 |
| Website | ulasf.com |
| Booking | Online through Book online |
| Menu read | 9 Nov 2026 from ulasf.com |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- ulasf.com/menuHTML · read 9 Nov 2026
- ulasf.com/book-table.htmlHTML · read 9 Nov 2026
- ulasf.com/private-diningHTML · read 9 Nov 2026
- ulasf.com/uploads/2/0/7/5/2075264/ula_menu_-_all_day.pdfPDF · read 9 Nov 2026
- ulasf.com/uploads/2/0/7/5/2075264/ula_-_pdf_-_dessert.pdfPDF · read 9 Nov 2026
- ulasf.com/uploads/2/0/7/5/2075264/ula_menu_-_wine_list.pdPDF · read 9 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Ula
Does Ula have gluten-free options?
Yes: 16 dishes are gluten free as served, and 3 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Ula coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
What can be made gluten free at Ula?
Heirloom Burrata (Gluten-free option available (GFO), ask server); Rigatoni (GF pasta or gnocchi substitution +10); Crema di Stracciatella (GF pasta or gnocchi substitution +10).
Can I book Ula online?
Yes, through Book online: https://www.ulasf.com/reservations
Nearby
- Cafe La TazitaUnion Square · next door · menu read
- Morton's The SteakhouseUnion Square · 50 m · menu read
- Golden Gate Tap RoomUnion Square · 100 m · menu read
- The Oak Room RestaurantUnion Square · 100 m · menu read
- ZingariUnion Square · 100 m · 9 GF dishes
- Bluestone LaneUnion Square · 100 m · 1 GF dishes