Ula

Restaurant · FrenchUnion Square

10+ gluten-free dishes

16 dishes marked gluten free+ 3 can be made gluten free on request

37 dishesmenu read 9 Novulasf.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Food menu

Tapas

  • Ahi Tuna Aguachile$34

    Thinly sliced ahi tuna, lime cilantro soy umami, garlic, jalapeño pepper, mango salsa

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Crab Bruschetta$17

    Crab shrimp toast, bell pepper tapenade, avocado, evo

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp, crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Garlic Shrimp$17

    Wild shrimp, lemon white wine, calabrian chili oil

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Octopus Carpaccio$34

    Thinly sliced octopus, tomato, onion, lemon evo

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Oysters$30

    Dozen oysters that make you feel 'la belle vita' on the Mediterranean sea, mignonette

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Calamari$34

    Fried squid, lemon garlic aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid, calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Scallops$20

    Seared scallop, crispy polenta cake, lemon butter, caper

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists scallop, scallops): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Spanish Ceviche$34

    Branzino, onion, pepper, tomato, garlic, cilantro, lime, avocado, potato chips

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists ceviche): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Beef Carpaccio$34

    Thinly sliced raw beef tenderloin, tonnato sauce, evo, pinenut, parmigiano reggiano, avocado

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmigiano): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pinenut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Chicken Pastry$17

    Chicken puff pastry, mint cilantro yogurt

    Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Lamb Meatballs$17

    Herbed ground lamb, mushroom polenta, goat cheese, gremolata, red wine jus

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goat cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Bread Service$10

    Miche olive bread, rustic wheat sourdough, tuscan extra virgin oil

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists bread, sourdough, wheat): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Halloumi$34

    Grilled mediterranean cheese, za'atar, evo, pesto

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Heirloom Burrata$34

    Burrata toast, heirloom tomato, breadcrumb, evo

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Gluten-free option available (GFO), ask server). Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Green Salad$24

    Mixed greens, beet, cucumber, radish, carrot, walnut, citrus vinaigrette

    Vegan. Vegan: Venue says: labelled vegan. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Contains nuts. Nuts: Venue says: contains nuts. Menu read 9 Nov 2026 (ulasf.com)

  • Mediterranean Olives$17

    Tuscan extra virgin olive oil, chili, parsley, orange zest

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)

  • Mushroom Bruschetta$17

    Burrata toast, ground mushroom, black truffle, walnut, honey

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Contains nuts. Nuts: Venue says: contains nuts. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Truffle Fries$17

    Crispy potato wedges, white truffle oil, parmigiano reggiano, chipotle paprika aioli

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmigiano): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Zucchini Tarte$34

    Zucchini squash pastry, ricotta, basil, evo

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

Main plates

  • Branzino$46

    Seared branzino, truffle cauliflower puree, pickled fennel, beurre blanc

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists beurre blanc): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Filet Beef$62

    8oz grilled central valley beef tenderloin, barolo demi glaze, potato, kale

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)

  • Lamb Chops$62

    Grilled herbed lamb chops, brandy gorgonzola sauce, potato, kale

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists gorgonzola): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Lobster Ravioli$34

    Lobster ricotta ravioli, sundried tomato, shallot, mushroom, sage butter

    Likely gluten. Gluten: Our guess from the ingredients (lists ravioli): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta, butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Rigatoni$34

    Herbed ground sausage, roasted tomato, stracciatella cream, green pea

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF pasta or gnocchi substitution +10). Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists stracciatella, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Salmon$46

    Pan seared wild salmon, cauliflower rice, kale, chickpea, corn, pine nut, citrus butter

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pine nut, nut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Spanish Rice$46

    Extra virgin olive oil pan fried rice, chicken, chorizo, clam, scallop, salmon, prawn

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Cauliflower Steak$34

    Grilled cauliflower, evo, roasted heirloom tomato coulis, feta

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Crema di Stracciatella$34

    Rigatoni pasta, stracciatella cream, sundried tomato, parmigiana reggiano, basil

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 9 Nov 2026 (ulasf.com)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF pasta or gnocchi substitution +10). Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists stracciatella, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Eggplant Parmigiana$46

    Eggplant parmigiana, mozzarella, marinara, gorgonzola gnocchi. Add bolognese +10

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (ulasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists parmigiana): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella, gorgonzola): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

Dessert menu

Dessert

  • Pecan Tart$14.50

    Caramel, chantilly

    Likely gluten. Gluten: Our guess from the ingredients (lists tart): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pecan): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Bread Pudding$15.50

    Vanilla custard, plump raisin, caramel, gelato

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists gelato, custard): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists custard): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Chocolate Deluxe$15.50

    Vegan chocolate fudge, chantilly, crème fraîche

    Likely dairy. Dairy: Our guess from the ingredients (lists creme fraiche): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Chocolate Truffle Mousse$15.50

    Rich chocolate mousse cake

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Tiramisu$13.50

    Fresh fruit, cocoa powder

    Likely gluten. Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists tiramisu): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Profiteroles$13.50

    White chocolate mousse, cream puffs

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, white chocolate, mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Crème Brûlée$14.50

    Fresh fruit

    Likely dairy. Dairy: Our guess from the ingredients (lists brulee): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)Likely egg. Egg: Our guess from the ingredients (lists brulee): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (ulasf.com)

  • Gelato et Sorbet$12.50

    Chocolate, vanilla, or raspberry sorbet

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 9 Nov 2026 (ulasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (ulasf.com)

The menu’s own key: (VG) vegetarian · (VGO) vegetarian option · (V) vegan · (VO) vegan option · (GF) gluten-free · (GFO) gluten-free option · (N) nuts · (P) pork · (H) halal · (SF) shellfish

Good to know

Restaurant

Facts

Facts
FactDetail
Address450 Post Street, Union Square, 94102
AreaSan Francisco
KindRestaurant · French
Phone+1 415 999 4950
Websiteulasf.com
BookingOnline through Book online
Menu read9 Nov 2026 from ulasf.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Ula

Does Ula have gluten-free options?

Yes: 16 dishes are gluten free as served, and 3 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Ula coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Ula?

Heirloom Burrata (Gluten-free option available (GFO), ask server); Rigatoni (GF pasta or gnocchi substitution +10); Crema di Stracciatella (GF pasta or gnocchi substitution +10).

Can I book Ula online?

Yes, through Book online: https://www.ulasf.com/reservations

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