
Cape To Cuba
Restaurant
No dishes marked gluten free1 can be made gluten free on request
40 dishesmenu read 5 Novcapetocuba.com
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Tapas
Plata de Tapas
- Portuguese SardinesR130
Crusted in salt & semolina, served with lime mayo & salsa. Served with Cuban flat bread & salsa verde
Likely gluten. Gluten: Our guess from the ingredients (lists bread, semolina): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists sardine, sardines): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Cuban BreadR70
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Soul in a BowlR98
Peri-peri chicken livers, served with Cuban bread (pairing of name and price on the source is unclear)
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Deep Fried Calamari TubesR115
Served with tartare sauce
Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Cajun Grilled Calamari TubesR115
Pan fried with peppers, olives & capers
Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Chilli PoppersR98
Pickled jalapenos stuffed with cheese, served with sweet chilli sauce
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Cheesy Nachos TradicionalR115
Baked nachos with cheese sauce, jalapenos, avo, sour cream & salsa. Option with spiced chicken (+150) or mojo pulled pork (+165)
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Fresh Oysters
Each, served from our oyster tank
Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Mimosa & 3 OystersR150
3 oysters served with a mimosa
Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Crab FrittersR95
Crab fritters, served with a coriander & (remainder of description cut off in source)
Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Fish TacoR98
Apple mayo deep-fried fish served in a soft taco shell with fresh slaw, pineapple, avo & apple mayo
Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- MusselsR110
Poached in a creamy white wine & dill sauce, served with Cuban bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists mussel, mussels): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Marinated OlivesR88
Mixed olives marinated in garlic, olive oil, rosemary & chilli, with balsamic glaze
- Pork EmpanadasR110
Served with coriander chutney
Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Pork Loin RibletsR128
Served with our signature BBQ & hoisin basting sauce
- Chicken EmpanadasR105
Served with coriander chutney
Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Vegetable Spring RollsR98
Served with sweet chilli dip
Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Cuban Bread & DipsR110
Homemade hummus & baba ghanoush served with Cuban breads
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus, baba ghanoush): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Roasted ArtichokesR92
Oven roasted with garlic, lemon & thyme
- Prawn CocktailR135
Prawns, tomato salsa & lettuce, avo & Mary Rose dressing
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
Mains
Los Mariscos (Seafood)
- Our Signature Paella (For 1)
Calamari, line fish, prawns, mussels, chicken, chorizo & peas tossed in a spiced rice
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Crispy Fried Whole SeabreamR295
Semolina crusted seabream, served with Caribbean rice & lemon butter
Likely gluten. Gluten: Our guess from the ingredients (lists semolina): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Pescado de HabanaR285
Line fish served on roast vegetables, topped with grilled pineapple & coriander. Served with lemon butter sauce and a choice of spiced rice…
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- 10 Grilled Prawns
Served on a skewer, drenched in lemon butter sauce. Served with spiced rice or hand cut chips
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Seafood Linguini
Line fish, prawns, mussels & calamari served in a creamy Gruyere sauce
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists gruyere, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Seafood Platter for 1
A feast of line fish, prawns, Patagonian calamari tubes & mussels. Served with our signature paella
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Seafood Platter for 2
Double the delish, includes a crayfish
Likely shellfish. Shellfish: Our guess from the ingredients (lists crayfish): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
Carne
- Lobster Burger
Lobster meat poached in butter, served on a toasted brioche bun, with a clarified butter sauce, apple mayo & hand cut chips
Likely gluten. Gluten: Our guess from the ingredients (lists brioche, bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely egg. Egg: Our guess from the ingredients (lists poached, mayo, brioche): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Diablo Rum BurgerR215
Your choice of 2 pure beef or chicken patties, topped with grilled jalapeno, Emmenthal cheese & bacon on a toasted brioche bun. Served with…
Likely gluten. Gluten: Our guess from the ingredients (lists brioche): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Tortilla de VerduraR185
Hummus, roasted vegetables & rocket in a gluten-free wrap, topped with coriander chutney
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (capetocuba.com)Can be made free of gluten. Gluten: The venue says it can be made gluten free (gluten free wrap). Menu read 5 Nov 2026 (capetocuba.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Cuban Pulled Pork SandwichR225
Made the traditional Cuban way with mojo pulled pork, ham, Emmenthal cheese, mustard, red onion & gherkins. Served on crispy toasted…
Likely gluten. Gluten: Our guess from the ingredients (lists ciabatta): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Chicken LimoneR225
Tender chicken breast pan fried in lemon butter & caper sauce. Served with linguini, artichokes & preserved lemon
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
Salads & Desserts
Ensalada
- Smoked Salmon SaladR245
Crispy ginger, pickled cucumber, dill, cream cheese, goat's cheese balls, cos lettuce, crispy capers & spring onion, drizzled with Asian…
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goats cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Aromatic Couscous & Chickpea SaladR175
Peppers, cranberries, spinach, roasted vegetables, sundried tomatoes & grilled pineapple on a bed of rocket with herb dressing, topped with…
Likely gluten. Gluten: Our guess from the ingredients (lists couscous): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Ensalada de PolloR215
Smoked chicken breast on a bed of rocket & greens with baby tomatoes, sweet corn, red onion, cucumber, grilled pineapple, black sesame…
Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Espina SaladR195
Baby spinach, caramelized pears, blue cheese, Parmesan shavings, candied almonds, cranberries, served with crispy spinach spring rolls…
Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
Postres
- Castro's Government TorrejasR95
Brioche & butter pudding with cranberries, raisins & apricot. Served with a rum sauce & vanilla ice cream
Likely gluten. Gluten: Our guess from the ingredients (lists brioche, pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, butter, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)Likely egg. Egg: Our guess from the ingredients (lists brioche): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Plantain CigarsR90
Cinnamon dusted & wrapped in crispy pastry, served with rum dulce de leche sauce
Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- Milk Tart Spring RollsR90
Served with vanilla ice cream
Likely dairy. Dairy: Our guess from the ingredients (lists cream, milk, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
- ChurrosR90
Mexican inspired vanilla flavoured churros, dusted with cinnamon sugar, served with a rum chocolate dip
Likely gluten. Gluten: Our guess from the ingredients (lists churro): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (capetocuba.com)
The menu’s own key: (V) Vegetarian
What the menu saysPrinted on the menu: 'P.S. Some of our dishes contain nuts & sesame'. Guests are asked to inform staff of dietary requirements so the kitchen can try to accommodate them.
- Printed on the menu: 'P.S. Some of our dishes contain nuts & sesame'. Guests are asked to inform staff of dietary requirements so the kitchen can try to accommodate them.
Good to know
Restaurant
- Kids welcome (3)venue menu, read 11 Nov 2026. Evidence: Kids menu: 3 dishes on the “Kids” menu · source for Kids welcome (3)
- Has a kids menu (3)venue menu, read 11 Nov 2026. Evidence: 3 dishes on the “Kids” menu · source for Has a kids menu (3)
- Vegetarian dishes (20)venue menu, read 11 Nov 2026. Evidence: 20 vegetarian dishes marked on the menu · source for Vegetarian dishes (20)
Not known yet: dog friendly, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.
Facts
| Fact | Detail |
|---|---|
| Address | , Western Cape |
| Area | Cape Town |
| Kind | Restaurant |
| Website | capetocuba.com |
| Menu read | 5 Nov 2026 from capetocuba.com |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- capetocuba.com/wp-content/uploads/2026/03/Cuba-News-Menu-NovemPDF · read 5 Nov 2026
- capetocuba.com/wp-content/uploads/2026/03/Hemingway-Menu-NovemPDF · read 5 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Cape To Cuba
Does Cape To Cuba have gluten-free options?
No dish is marked gluten free as served, and 1 more can be made gluten free on request, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Cape To Cuba coeliac friendly?
The venue notes: “Printed on the menu: 'P.S.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
What can be made gluten free at Cape To Cuba?
Tortilla de Verdura (gluten free wrap).