Chingadas Mexican Cantina Cape Town

Restaurant · Mexican

No dishes marked gluten free

78 dishesmenu read 11 Novchingadas.b-cdn.net

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Food menu

Botanas

  • Empanadas Jalapeño & CheeseR80

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Empanadas Chorizo RancheroR80

    Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Empanadas Mushroom, Corn & CheeseR80

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Empanadas Beef MinceR80

    Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Empanadas Roast VegR80

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Empanadas Mixtas (Four)R85

    Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nachos Classic CheeseR132

    Cheese, sour cream, salsa fresca & guacamole.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nachos Roasted VegR140

    Cheese, sour cream, salsa fresca & guacamole.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nachos ChickenR148

    Cheese, sour cream, salsa fresca & guacamole.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nachos Mexican Beef MinceR178

    Cheese, sour cream, salsa fresca & guacamole.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nachos Beef BarbacoaR189

    Cheese, sour cream, salsa fresca & guacamole.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nachos Pork CarnitasR189

    Cheese, sour cream, salsa fresca & guacamole.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Chilli PoppersR98

    Crumbed jalapeños, cheese, bacon & guacamole.

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Avocado FriesR98

    Panko fried avocado & chipotle sour cream.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists panko): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Table Guacamole (Serves 4)R138

    Served in a mortar with tortilla chips, salsa & feta.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Chicken WingsR142

    Buttermilk fried chicken wings, chipotle salsa & smoked chilli mayo.

    Likely dairy. Dairy: Our guess from the ingredients (lists buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • CevicheR145

    White fish in lime, salsa fresca, avo, pineapple & corn chips.

    Likely fish. Fish: Our guess from the ingredients (lists fish, ceviche): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Chilli Lime CalamariR150

    Pan-fried lime & chilli calamari & green chilli aioli.

    Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Smokey Chipotle RibsR150

    Pork loin ribs, smokey chipotle marinade, pickled red onion, coriander & BBQ mayo.

    Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Bowls

  • ChicharronesR65

    Pork crackling with lime & chilli salt.

    Likely gluten. Gluten: Our guess from the ingredients (lists crackling): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • RellenoR85

    Stuffed pepper filled with mash, lime juice, coriander, fresh avo & tomatillo salsa.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Mexican Street CornR98

    Grilled corn on the cob, chipotle mayo, parmesan cheese, smoked paprika & crumbled feta.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Adobo ChickenR148

    Quarter chicken braised in adobo sauce (chilli, habanero, paprika, cumin & cinnamon), avo, Spanish rice, grilled corn, pickled cucumber…

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • CochinitaR158

    Smoked braised cubed pork shoulder, pico de gallo, pickled red onion & red radish with a soft tortilla.

  • Mexican BirriaR160

    Beef barbacoa in a birria sauce, coriander & tomato salsa with a soft tortilla.

  • Chilli BeefR168

    Chilli con carne (spicy Mexican beef mince), diced bacon, cheese, Spanish rice, avo, tomato salsa, feta crumble & tortilla chips.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla, crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • SteakR180

    Rump steak, black bean, corn & red pepper salsa, Spanish rice, red pepper, avo & creamy cilantro dressing.

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Salads

  • Spicy Prawn SaladR170

    Cajun prawns, avo, gem lettuce, cucumber, cherry tomatoes, coriander, red onion, feta & tomatillo dressing.

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Crispy Quinoa & AvoR125

    Avo, kidney beans, charred corn, red onion, tomato, coriander & crispy quinoa with spicy lemon & agave dressing.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Chicken NachoR148

    Grilled chicken breast, salsa, grilled corn, grilled pineapple, avo & cumin lime dressing.

Tacos

  • Roasted Cauliflower & Charred Corn TacoR120

    Chipotle salsa & cabbage.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Chicken TacoR130

    Salsa fresca, cabbage, mayo & charred corn.

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Baja Fish TacoR138

    Battered line fish, cabbage, jalapeño coriander dressing & sesame seeds.

    Likely gluten. Gluten: Our guess from the ingredients (lists battered): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists battered): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Barbacoa TacoR148

    Spicy pulled beef, chipotle salsa, pickled red onion, salsa fresca & feta.

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Pork Carnitas TacoR150

    Citrus glazed pulled pork, cabbage, coriander, avo & tomatillo salsa.

  • Rib TacoR155

    Adobo pork ribs, pickled red onion, chipotle salsa, lettuce, coriander & onion salsa.

  • Birria Beef TacoR158

    Three corn tacos, shredded beef, cheese, coriander & onion salsa, with a rich beefy dipping sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Spicy Prawn TacoR170

    Cajun prawns, guacamole, cabbage, black bean, corn salsa & sesame seeds.

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Taquitos

  • Taquitos Roasted VegR88

    Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Taquitos ChickenR92

    Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Taquitos Chicken & ChorizoR102

    Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Taquitos Pulled PorkR120

    Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Taquitos Beef BarbacoaR120

    Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Burritos

  • Burrito Roasted VegR142

    Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Burrito ChickenR148

    Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Burrito Chicken & ChorizoR150

    Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Burrito Mexican Beef MinceR168

    Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Burrito Pulled PorkR172

    Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Burrito Beef BarbacoaR175

    Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Quesadillas

  • Quesadilla Mixed CheeseR108

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Quesadilla Roasted VegR112

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Quesadilla ChickenR130

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Quesadilla Chicken & ChorizoR132

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Quesadilla Pulled PorkR138

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Quesadilla Beef BarbacoaR148

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Quesadilla SteakR158

    Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Fajitas

  • Fajita Roasted VegR145

    Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Fajita ChickenR150

    Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Fajita Chicken & ChorizoR150

    Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Fajita Pulled PorkR175

    Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Fajita Beef BarbacoaR180

    Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Enchiladas

  • Enchilada Roasted VegR140

    Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Enchilada ChickenR150

    Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Enchilada Chicken & ChorizoR155

    Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Enchilada Beef BarbacoaR190

    Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Enchilada Pulled PorkR190

    Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Gringos

  • Nacho Chicken BurgerR158

    Buttermilk fried chicken breast, guacamole, sour cream, chipotle mayo, jalapeños, melted cheese, salsa, nacho chips & onion rings.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Nacho Beef BurgerR178

    Beef patty, guacamole, sour cream, chipotle mayo, jalapeños, melted cheese, salsa, nacho chips & onion rings.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Sides

  • SidesR40

    Potato fries / onion rings / roasted veg / Spanish rice / side salad.

Postres

  • Grapefruit & Vanilla SorbetR45
  • Churro & Vanilla Ice CreamR58

    Churro bites, vanilla ice cream & chocolate sauce.

    Likely gluten. Gluten: Our guess from the ingredients (lists churro): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • ChurrosR85

    Mexican style donuts rolled in cinnamon & sugar with chocolate sauce.

    Likely gluten. Gluten: Our guess from the ingredients (lists churro, donut): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Churro CheesecakeR98

    Creamy cheesecake with chocolate ganache & a churro on top.

    Likely gluten. Gluten: Our guess from the ingredients (lists churro, cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Key Lime PieR98

    Tangy key lime filling in a buttery crust.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

Kids menu

Available to kids 12 & below

Niños

  • Kids NachosR80

    Chicken or plain cheese, corn chips, cheese, guacamole, salsa & sour cream.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Kids QuesadillaR70

    Toasted tortilla sandwich filled with chicken or cheese & chips.

    Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Crumbed Chicken Strips & ChipsR60

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

  • Ice Cream & Choc SauceR38

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)

The menu’s own key: V vegetarian · VGN vegan (as printed against dishes)

What the menu saysPrinted on the menu: 'Our kitchen has traces of nuts, gluten, dairy & eggs.'
  • Printed on the menu: 'Our kitchen has traces of nuts, gluten, dairy & eggs.'
  • Most of our dishes contain coriander. We are not halaal.

Good to know

Restaurant

Facts

Facts
FactDetail
Address50 Orange St, 8001
AreaCape Town
KindRestaurant · Mexican
Websitechingadasct.com
Menu read11 Nov 2026 from chingadas.b-cdn.net
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Chingadas Mexican Cantina Cape Town

Does Chingadas Mexican Cantina Cape Town have gluten-free options?

No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Chingadas Mexican Cantina Cape Town coeliac friendly?

The venue notes: “Printed on the menu: 'Our kitchen has traces of nuts, gluten, dairy & eggs.'”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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