Chingadas Mexican Cantina Cape Town
Restaurant · Mexican
No dishes marked gluten free
78 dishesmenu read 11 Novchingadas.b-cdn.net
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Food menu
Botanas
- Empanadas Jalapeño & CheeseR80
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Empanadas Chorizo RancheroR80
Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Empanadas Mushroom, Corn & CheeseR80
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Empanadas Beef MinceR80
Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Empanadas Roast VegR80
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Empanadas Mixtas (Four)R85
Likely gluten. Gluten: Our guess from the ingredients (lists empanada): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nachos Classic CheeseR132
Cheese, sour cream, salsa fresca & guacamole.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nachos Roasted VegR140
Cheese, sour cream, salsa fresca & guacamole.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nachos ChickenR148
Cheese, sour cream, salsa fresca & guacamole.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nachos Mexican Beef MinceR178
Cheese, sour cream, salsa fresca & guacamole.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nachos Beef BarbacoaR189
Cheese, sour cream, salsa fresca & guacamole.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nachos Pork CarnitasR189
Cheese, sour cream, salsa fresca & guacamole.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Chilli PoppersR98
Crumbed jalapeños, cheese, bacon & guacamole.
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Avocado FriesR98
Panko fried avocado & chipotle sour cream.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists panko): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Table Guacamole (Serves 4)R138
Served in a mortar with tortilla chips, salsa & feta.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Chicken WingsR142
Buttermilk fried chicken wings, chipotle salsa & smoked chilli mayo.
Likely dairy. Dairy: Our guess from the ingredients (lists buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- CevicheR145
White fish in lime, salsa fresca, avo, pineapple & corn chips.
Likely fish. Fish: Our guess from the ingredients (lists fish, ceviche): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Chilli Lime CalamariR150
Pan-fried lime & chilli calamari & green chilli aioli.
Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Smokey Chipotle RibsR150
Pork loin ribs, smokey chipotle marinade, pickled red onion, coriander & BBQ mayo.
Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Bowls
- ChicharronesR65
Pork crackling with lime & chilli salt.
Likely gluten. Gluten: Our guess from the ingredients (lists crackling): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- RellenoR85
Stuffed pepper filled with mash, lime juice, coriander, fresh avo & tomatillo salsa.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Mexican Street CornR98
Grilled corn on the cob, chipotle mayo, parmesan cheese, smoked paprika & crumbled feta.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Adobo ChickenR148
Quarter chicken braised in adobo sauce (chilli, habanero, paprika, cumin & cinnamon), avo, Spanish rice, grilled corn, pickled cucumber…
Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- CochinitaR158
Smoked braised cubed pork shoulder, pico de gallo, pickled red onion & red radish with a soft tortilla.
- Mexican BirriaR160
Beef barbacoa in a birria sauce, coriander & tomato salsa with a soft tortilla.
- Chilli BeefR168
Chilli con carne (spicy Mexican beef mince), diced bacon, cheese, Spanish rice, avo, tomato salsa, feta crumble & tortilla chips.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla, crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- SteakR180
Rump steak, black bean, corn & red pepper salsa, Spanish rice, red pepper, avo & creamy cilantro dressing.
Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Salads
- Spicy Prawn SaladR170
Cajun prawns, avo, gem lettuce, cucumber, cherry tomatoes, coriander, red onion, feta & tomatillo dressing.
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Crispy Quinoa & AvoR125
Avo, kidney beans, charred corn, red onion, tomato, coriander & crispy quinoa with spicy lemon & agave dressing.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Chicken NachoR148
Grilled chicken breast, salsa, grilled corn, grilled pineapple, avo & cumin lime dressing.
Tacos
- Roasted Cauliflower & Charred Corn TacoR120
Chipotle salsa & cabbage.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Chicken TacoR130
Salsa fresca, cabbage, mayo & charred corn.
Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Baja Fish TacoR138
Battered line fish, cabbage, jalapeño coriander dressing & sesame seeds.
Likely gluten. Gluten: Our guess from the ingredients (lists battered): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists battered): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Barbacoa TacoR148
Spicy pulled beef, chipotle salsa, pickled red onion, salsa fresca & feta.
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Pork Carnitas TacoR150
Citrus glazed pulled pork, cabbage, coriander, avo & tomatillo salsa.
- Rib TacoR155
Adobo pork ribs, pickled red onion, chipotle salsa, lettuce, coriander & onion salsa.
- Birria Beef TacoR158
Three corn tacos, shredded beef, cheese, coriander & onion salsa, with a rich beefy dipping sauce.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Spicy Prawn TacoR170
Cajun prawns, guacamole, cabbage, black bean, corn salsa & sesame seeds.
Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Taquitos
- Taquitos Roasted VegR88
Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Taquitos ChickenR92
Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Taquitos Chicken & ChorizoR102
Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Taquitos Pulled PorkR120
Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Taquitos Beef BarbacoaR120
Three pan-fried tortillas with chipotle mayo, salsa fresca & feta.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Burritos
- Burrito Roasted VegR142
Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Burrito ChickenR148
Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Burrito Chicken & ChorizoR150
Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Burrito Mexican Beef MinceR168
Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Burrito Pulled PorkR172
Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Burrito Beef BarbacoaR175
Mexican wrap or bowl: Spanish rice, black beans, charred corn, caramelised onion, salsa fresca & guacamole.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Quesadillas
- Quesadilla Mixed CheeseR108
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Quesadilla Roasted VegR112
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Quesadilla ChickenR130
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Quesadilla Chicken & ChorizoR132
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Quesadilla Pulled PorkR138
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Quesadilla Beef BarbacoaR148
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Quesadilla SteakR158
Toasted tortilla, cheese, salsa, pickled jalapeño, pickled red onion & sour cream.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Fajitas
- Fajita Roasted VegR145
Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Fajita ChickenR150
Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Fajita Chicken & ChorizoR150
Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Fajita Pulled PorkR175
Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Fajita Beef BarbacoaR180
Soft tortilla, onion & pepper mix, salsa fresca, guacamole, sour cream, black beans & cheese.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Enchiladas
- Enchilada Roasted VegR140
Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Enchilada ChickenR150
Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Enchilada Chicken & ChorizoR155
Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Enchilada Beef BarbacoaR190
Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Enchilada Pulled PorkR190
Tortilla filled with protein or veg on Spanish rice, baked in ranchero & adobo, topped with cheese, charred corn & smoked aioli.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Gringos
- Nacho Chicken BurgerR158
Buttermilk fried chicken breast, guacamole, sour cream, chipotle mayo, jalapeños, melted cheese, salsa, nacho chips & onion rings.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Nacho Beef BurgerR178
Beef patty, guacamole, sour cream, chipotle mayo, jalapeños, melted cheese, salsa, nacho chips & onion rings.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Sides
- SidesR40
Potato fries / onion rings / roasted veg / Spanish rice / side salad.
Postres
- Grapefruit & Vanilla SorbetR45
- Churro & Vanilla Ice CreamR58
Churro bites, vanilla ice cream & chocolate sauce.
Likely gluten. Gluten: Our guess from the ingredients (lists churro): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- ChurrosR85
Mexican style donuts rolled in cinnamon & sugar with chocolate sauce.
Likely gluten. Gluten: Our guess from the ingredients (lists churro, donut): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Churro CheesecakeR98
Creamy cheesecake with chocolate ganache & a churro on top.
Likely gluten. Gluten: Our guess from the ingredients (lists churro, cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Key Lime PieR98
Tangy key lime filling in a buttery crust.
Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
Kids menu
Available to kids 12 & belowNiños
- Kids NachosR80
Chicken or plain cheese, corn chips, cheese, guacamole, salsa & sour cream.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Kids QuesadillaR70
Toasted tortilla sandwich filled with chicken or cheese & chips.
Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Crumbed Chicken Strips & ChipsR60
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
- Ice Cream & Choc SauceR38
Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (chingadas.b-cdn.net)
The menu’s own key: V vegetarian · VGN vegan (as printed against dishes)
What the menu saysPrinted on the menu: 'Our kitchen has traces of nuts, gluten, dairy & eggs.'
- Printed on the menu: 'Our kitchen has traces of nuts, gluten, dairy & eggs.'
- Most of our dishes contain coriander. We are not halaal.
Good to know
Restaurant
Facts
| Fact | Detail |
|---|---|
| Address | 50 Orange St, 8001 |
| Area | Cape Town |
| Kind | Restaurant · Mexican |
| Website | chingadasct.com |
| Menu read | 11 Nov 2026 from chingadas.b-cdn.net |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- chingadas.b-cdn.net/Chings%20CT%20Oct%202026%20Menu%20-%20Digital.pPDF · read 11 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Chingadas Mexican Cantina Cape Town
Does Chingadas Mexican Cantina Cape Town have gluten-free options?
No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Chingadas Mexican Cantina Cape Town coeliac friendly?
The venue notes: “Printed on the menu: 'Our kitchen has traces of nuts, gluten, dairy & eggs.'”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.