
The Wok Bar
Restaurant · Thai
No dishes marked gluten free
42 dishesmenu read 5 Novthewokbar.com
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Starters
- Chicken Spring Rolls (3)R75
Served with sweet chilli and tamarind dipping sauces
Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Veg Spring Rolls (3)R65
Served with sweet chilli and tamarind dipping sauces
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (thewokbar.com)Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Panko Crumbed Spring Rolls (3)R90
Mozzarella cheese, corn & Jalapeno spring rolls. Served with dipping sauce
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, panko, spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Fried Rice (Veg)R59
Wok tossed with egg, carrots, cabbage, bean sprouts spring onion, base sauce
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Edamame BeansR45
Steamed edamame beans tossed in Himalayan chilli salt
Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Chicken Bao (2)R110
Crispy chicken in a ginger, garlic, sweet chilli and citrus mayo on slaw
Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Prawn Bao (2)R110
Wokked prawns, cucumber, slaw, pickled ginger in lime mayo and coriander
Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Mushroom Bao (2)R110
Wok charred shiitake and king oyster, carrot, cucumber, crispy tofu bits, sesame ssamjang
Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Beef Bao (2)R110
Korean pulled beef ribs, asian slaw, sesame, coriander, gochujang mayo
Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Veg Tom YumR85
Our delicious tom yum soup made in-house
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (thewokbar.com)
- Chicken Tom YumR95
Our delicious tom yum soup made in-house
- Prawn Tom YumR120
Our delicious tom yum soup made in-house
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Miso SoupR75
Traditional Japanese broth with tofu, nori and spring onion
Likely soy. Soy: Our guess from the ingredients (lists tofu, miso): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
Specials
- Mongolian BeefR215
Sweet soy glaze, beef rump, wokked greens, rice, spring onions and sesame
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Japanese Teriyaki SalmonR295
Smokey wokked rice noodles, shitake mushrooms, pak choi, ginger chilli aromatics, sesame
Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Korean BBQ Beef Ribs (200g)R295
Sweet and spicy glaze, asian slaw, gochujang, rice, coriander
- Bang Bang ShrimpR230
Tempura battered, sriracha aioli, asian slaw
Likely gluten. Gluten: Our guess from the ingredients (lists battered, tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists aioli, tempura, battered): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Firecracker Wings (8)R140
Hot wings, sesame seeds, lime, asian slaw
Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Firecracker Wings (12)R189
Hot wings, sesame seeds, lime, asian slaw, rice
Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Umami Chicken SkewersR150
Umami glazed skewered boneless chicken thighs, grilled pineapple, served on steamed rice
Build your own bowls - Bases
- Egg NoodlesR95
Onion, carrots, bean sprouts, cabbage, base sauce
Likely gluten. Gluten: Our guess from the ingredients (lists egg noodle, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists egg, egg noodle): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Udon NoodlesR95
Onion, carrots, bean sprouts, cabbage, base sauce
Likely gluten. Gluten: Our guess from the ingredients (lists udon, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Rice NoodlesR95
Onion, carrots, bean sprouts, cabbage, base sauce
- Jasmine RiceR95
Onion, carrots, bean sprouts, cabbage, base sauce
- Zucchini NoodlesR105
Onion, carrots, bean sprouts, cabbage, base sauce
Sushi
- California Roll (4)R75
Salmon, tuna or prawn with avo
Likely fish. Fish: Our guess from the ingredients (lists salmon, tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Maki (6)R75
Salmon, prawn or tuna
Likely fish. Fish: Our guess from the ingredients (lists salmon, tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Salmon Roses (4)R130
Rice wrapped in salmon and avo, mayo, caviar
Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- The Crunch (5)R110
Salmon or prawn
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Fashion Sandwich (4)R85
Salmon or prawn
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Fashion Sandwich Reloaded (4)R105
Salmon or prawn
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Hand Roll (1)R85
Salmon or prawn
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Rainbow Reloaded (4)R110
Prawn and avo wrapped in salmon, Wok Bar teriyaki
Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Crispy Rice (4)R140
Flame torched rice, chopped spicy salmon / tuna / prawn, sesame, spring onion, tempura crunch
Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon, tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Spicy Rock Shrimp (8)R240
Spicy tuna maki, avo, tempura shrimp, Wok Bar chilli mayo
Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Flaming Salmon Aburi (8)R240
Flame torched salmon, avo, sesame rice, spicy mayo, spring onion
Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- 5x5 (10)R249
5 pieces rainbow reloaded & 5 pieces spicy rock shrimp
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- The Wok Bomb (8)R240
Tempura prawn roll wrapped in avo, tempura crumb, chilli bean mayo, teriyaki
Likely gluten. Gluten: Our guess from the ingredients (lists crumb, tempura, teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)
- Veg California RollR65
Avo, carrot & cucumber
- Veg Maki (6)R65
- Veg Fashion Sandwich (6)R65
- Veg Hand Roll (1)R65
Good to know
Restaurant
Facts
| Fact | Detail |
|---|---|
| Address | , Western Cape |
| Area | Cape Town |
| Kind | Restaurant · Thai |
| Website | thewokbar.com |
| Menu read | 5 Nov 2026 from thewokbar.com |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- thewokbar.com/menu/HTML · read 5 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about The Wok Bar
Does The Wok Bar have gluten-free options?
No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is The Wok Bar coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.