The Wok Bar

Restaurant · Thai

No dishes marked gluten free

42 dishesmenu read 5 Novthewokbar.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Starters

  • Chicken Spring Rolls (3)R75

    Served with sweet chilli and tamarind dipping sauces

    Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Veg Spring Rolls (3)R65

    Served with sweet chilli and tamarind dipping sauces

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (thewokbar.com)Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Panko Crumbed Spring Rolls (3)R90

    Mozzarella cheese, corn & Jalapeno spring rolls. Served with dipping sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, panko, spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Fried Rice (Veg)R59

    Wok tossed with egg, carrots, cabbage, bean sprouts spring onion, base sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Edamame BeansR45

    Steamed edamame beans tossed in Himalayan chilli salt

    Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Chicken Bao (2)R110

    Crispy chicken in a ginger, garlic, sweet chilli and citrus mayo on slaw

    Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Prawn Bao (2)R110

    Wokked prawns, cucumber, slaw, pickled ginger in lime mayo and coriander

    Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Mushroom Bao (2)R110

    Wok charred shiitake and king oyster, carrot, cucumber, crispy tofu bits, sesame ssamjang

    Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Beef Bao (2)R110

    Korean pulled beef ribs, asian slaw, sesame, coriander, gochujang mayo

    Likely gluten. Gluten: Our guess from the ingredients (lists bao): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Veg Tom YumR85

    Our delicious tom yum soup made in-house

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Chicken Tom YumR95

    Our delicious tom yum soup made in-house

  • Prawn Tom YumR120

    Our delicious tom yum soup made in-house

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Miso SoupR75

    Traditional Japanese broth with tofu, nori and spring onion

    Likely soy. Soy: Our guess from the ingredients (lists tofu, miso): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

Specials

  • Mongolian BeefR215

    Sweet soy glaze, beef rump, wokked greens, rice, spring onions and sesame

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Japanese Teriyaki SalmonR295

    Smokey wokked rice noodles, shitake mushrooms, pak choi, ginger chilli aromatics, sesame

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Korean BBQ Beef Ribs (200g)R295

    Sweet and spicy glaze, asian slaw, gochujang, rice, coriander

  • Bang Bang ShrimpR230

    Tempura battered, sriracha aioli, asian slaw

    Likely gluten. Gluten: Our guess from the ingredients (lists battered, tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists aioli, tempura, battered): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Firecracker Wings (8)R140

    Hot wings, sesame seeds, lime, asian slaw

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Firecracker Wings (12)R189

    Hot wings, sesame seeds, lime, asian slaw, rice

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Umami Chicken SkewersR150

    Umami glazed skewered boneless chicken thighs, grilled pineapple, served on steamed rice

Build your own bowls - Bases

  • Egg NoodlesR95

    Onion, carrots, bean sprouts, cabbage, base sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists egg noodle, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists egg, egg noodle): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Udon NoodlesR95

    Onion, carrots, bean sprouts, cabbage, base sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists udon, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Rice NoodlesR95

    Onion, carrots, bean sprouts, cabbage, base sauce

  • Jasmine RiceR95

    Onion, carrots, bean sprouts, cabbage, base sauce

  • Zucchini NoodlesR105

    Onion, carrots, bean sprouts, cabbage, base sauce

Sushi

  • California Roll (4)R75

    Salmon, tuna or prawn with avo

    Likely fish. Fish: Our guess from the ingredients (lists salmon, tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Maki (6)R75

    Salmon, prawn or tuna

    Likely fish. Fish: Our guess from the ingredients (lists salmon, tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Salmon Roses (4)R130

    Rice wrapped in salmon and avo, mayo, caviar

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • The Crunch (5)R110

    Salmon or prawn

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Fashion Sandwich (4)R85

    Salmon or prawn

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Fashion Sandwich Reloaded (4)R105

    Salmon or prawn

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Hand Roll (1)R85

    Salmon or prawn

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Rainbow Reloaded (4)R110

    Prawn and avo wrapped in salmon, Wok Bar teriyaki

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Crispy Rice (4)R140

    Flame torched rice, chopped spicy salmon / tuna / prawn, sesame, spring onion, tempura crunch

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon, tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Spicy Rock Shrimp (8)R240

    Spicy tuna maki, avo, tempura shrimp, Wok Bar chilli mayo

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Flaming Salmon Aburi (8)R240

    Flame torched salmon, avo, sesame rice, spicy mayo, spring onion

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • 5x5 (10)R249

    5 pieces rainbow reloaded & 5 pieces spicy rock shrimp

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • The Wok Bomb (8)R240

    Tempura prawn roll wrapped in avo, tempura crumb, chilli bean mayo, teriyaki

    Likely gluten. Gluten: Our guess from the ingredients (lists crumb, tempura, teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely egg. Egg: Our guess from the ingredients (lists mayo, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (thewokbar.com)

  • Veg California RollR65

    Avo, carrot & cucumber

  • Veg Maki (6)R65
  • Veg Fashion Sandwich (6)R65
  • Veg Hand Roll (1)R65

Good to know

Restaurant

Facts

Facts
FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · Thai
Websitethewokbar.com
Menu read5 Nov 2026 from thewokbar.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Wok Bar

Does The Wok Bar have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Wok Bar coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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