Four & Twenty at Constantia Uitsig

Restaurant · Café & brunch4.3 (201 Google reviews)

1 dish marked gluten free+ 1 can be made gluten free on request

41 dishesmenu read 9 Novfourandtwentycafe.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Main menu

Tuesday–Saturday 8:00–17:00; Sunday 09:00–16:00 (trading hours as printed; breakfast served all day)

Breakfast Served All Day

  • Chelsea Breakfast BowlR104

    Vanilla seed 'panna cotta – style' yoghurt, honey-roasted cashew nut & mixed seed granola, fresh seasonal fruit, lime curd, mint salsa…

    Likely dairyLikely nuts

  • Appley Ever After FlapjacksR140

    Fluffy lime-infused flapjacks, apples cooked in a cinnamon & star anise caramel, caramelised apple puree, mascarpone & a sprinkling of…

    Likely dairyLikely nuts

  • Shake-a-Leg ShakshoukaR142

    Two poached eggs in a spiced tomato smoor, pan-fried bratwurst sausage, creamy cheese sauce, wilted baby spinach, tempura kale leaves…

    Likely glutenLikely dairyLikely egg

  • Turkish EggsR150

    Two poached eggs, served with focaccia bread, in-house dill labneh, chilli oil, basil pesto & spiced pine nuts

    Likely glutenLikely dairyLikely nutsLikely egg

Frittata-licious!

  • Veggie FrittataR120

    Portobellini mushrooms, confit baby tomatoes, baby spinach, sliced avo, Danish feta cheese, caramelised onions, confit garlic, fresh…

    VegetarianLikely dairyLikely egg

  • Rainbow Trout FrittataR168

    Rainbow trout, dill cream cheese, caramelised onions, confit garlic, fresh dill, baby spinach, wild rocket leaves, lemon & lime

    Likely dairyLikely eggLikely fish

  • Chorizo FrittataR158

    Chorizo Napoli slices, portobellini mushrooms, Danish feta, confit baby tomatoes, baby spinach, caramelised onions, confit garlic & wild…

    Likely dairyLikely egg

Benedict Favourites

  • Eggs Be.LiciousR96

    Two poached eggs on toast, confit baby tomatoes, classic hollandaise sauce. Options: crispy bacon +R38, smoked rainbow trout +R68

    Can be made free of glutenLikely dairyLikely egg

  • Eggs Be.LeanR110

    Two poached eggs served on a truffled aubergine mushroom rosti, confit baby tomatoes, yoghurt hollandaise. Options: crispy bacon +R38…

    Likely dairyLikely egg

  • Eggs Be.OrientalR110

    Two poached eggs, pan-fried exotic mushrooms, buttery edamame beans, umami hollandaise. Options: sesame crusted crispy bacon +R38, smoked…

    Likely eggLikely soy

  • Green Eggs & HamR136

    Two poached eggs, Dijon-brushed sourdough, fresh basil hollandaise, pan-crisped hickory ham & fresh baby rocket leaves

    Likely glutenLikely dairyLikely egg

Create Your Own

  • Sourdough Bread (70% Rye)R16

    Freshly baked, served fresh or toasted

    Likely gluten

  • Sweet Potato Gluten Free BreadR20

    Freshly baked, served fresh or toasted

    Free of gluten

  • Butter Croissant or BagelR28

    Freshly baked, served fresh or toasted

    Likely glutenLikely dairyLikely egg

  • Scrambled EggsR36

    With butter & cream

    Likely dairyLikely egg

French Toast

  • French ToastR34

    Per slice with golden syrup. Sourdough dunked in custard & fried in butter

    Likely glutenLikely dairyLikely egg

  • French Toast with Cream & HoneyR85

    Sourdough dunked in custard & fried in butter, served with mascarpone, drizzled with honey, with a choice of sliced banana or fresh berries

    Likely glutenLikely dairyLikely egg

Muffins

  • Blueberry MuffinR44

    With almond streusel; served warm with butter

    Likely glutenLikely dairyLikely nutsLikely egg

  • Banana MuffinR42

    With cocoa streusel; served warm with butter

    Likely glutenLikely dairyLikely egg

  • Bran MuffinR44

    With pecan streusel; served warm with butter

    Likely glutenLikely dairyLikely nutsLikely egg

Scones

  • Classic Vanilla Bean SconeR62

    Served warm with butter, Chantilly crème and a choice of homemade seasonal fruit preserves: strawberry, raspberry & apple jam, lime curd…

    Likely glutenLikely dairyLikely egg

  • Caramelised Onion & Danish Feta SconeR64

    Served with homemade onion marmalade and/or beetroot orange & chilli relish

    Likely glutenLikely dairyLikely egg

  • Spinach & Thyme Scone

    Served with homemade onion marmalade and/or beetroot orange & chilli relish

    VegetarianLikely glutenLikely dairyLikely egg

  • Bacon, Aged Cheddar & Chives SconeR68

    Served with homemade onion marmalade and/or beetroot orange & chilli relish

    Likely glutenLikely dairyLikely egg

Lunch Specialities

  • Crispy Katsu-Style Chicken StackR162

    Toasted sourdough, smashed avo, crispy panko-coated chicken dunked in sticky hoisin & spicy sriracha, sesame seeds, spring onions, topped…

    Likely glutenLikely soyLikely sesame

  • Juicy Wagyu Smash BurgerR180

    Mature cheddar on a toasted brioche bun, pickles, tomato & seasonal leaves, served with chipotle hollandaise & crispy fries. Add bacon +R30

    Likely glutenLikely dairyLikely egg

  • Katsu Chicken BurgerR170

    Crispy panko-coated chicken dunked in sticky hoisin & spicy sriracha on a toasted brioche bun, pickles, tomato & seasonal leaves, served…

    Likely glutenLikely dairy

  • Green Goddess Pesto PastaR178

    Home-made hand-cut tagliatelle tossed in basil pesto, pan-fried chicken, artichokes, feta, pine nuts, blistered baby tomatoes, spicy olive…

    Likely glutenLikely dairyLikely nuts

Sandwiches

  • Spicy Mince on ToastR136

    Spicy savoury beef mince, smokey aubergine feta whip, poached egg, fresh mint, basil raita & pine nut crumble, served on toasted sourdough

    Likely glutenLikely dairyLikely nuts

  • Avo SumptuousR102

    Smashed avo, crispy bacon, balsamic glaze, served with toast of your choice

    Likely gluten

  • Ham & Cheese ToastieR104

    Sourdough, Dijon & wholegrain mustard, hickory ham, cheesy béchamel, Emmenthaler, honey & mustard glaze, served with a baby side salad

    Likely glutenLikely dairy

  • F&T Reuben SandwichR162

    Toasted and oven baked sourdough sandwich packed with beef pastrami, Emmenthaler cheese, cabbage, apple & creamy horseradish slaw, served…

    Likely glutenLikely dairy

Buns, Bagels, Boards & Sides

  • Breakfast BunsR110

    Fried or scrambled egg, streaky bacon, crispy rustic cut fries, with basil pesto or tomato chilli jam

    Likely glutenLikely egg

  • Betty's BagelR136

    Perfectly toasted, filled with olive & chilli jam, rocket leaves, soft brie, pan-fried chicken breast, honey & mustard aioli

    Likely glutenLikely dairyLikely egg

  • Sexy BagelR168

    Perfectly toasted, smeared with dill cream cheese, pickled red onion, smoked rainbow trout ribbons, wild rocket & crispy capers

    Likely glutenLikely dairyLikely fish

  • Local Artisanal Cheese BoardR150

    Selection of three local artisanal cheeses, Lebanese inspired spread, homemade preserves & fresh fruit, toasted freshly baked bread. Add…

    Likely glutenLikely dairy

  • Rustic Cut Potato ChipsR45

    Add parmesan & truffle aioli +R33

  • Sweet Potato FriesR50

    Add blue cheese +R33

Salads

  • Wynberg Waldorf SaladR128

    Tender mixed leaves, julienne apples, shaved celery, red onion, gorgonzola, smoked pecan nuts, sumac-dusted croutons & honeyed aioli. Add…

    VegetarianLikely glutenLikely dairyLikely nutsLikely egg

  • Crispy Katsu-Style Chicken SaladR164

    Crispy panko-coated chicken dunked in sticky hoisin & spicy sriracha, sliced avo & sesame seeds on a bed of mixed leaves, fresh cucumber…

    Likely glutenLikely sesame

  • Warm Salad of Lentils & AubergineR126

    Warm lentils, roasted aubergines, griddled artichokes, blistered baby tomatoes, Danish feta, red onion, red wine vinegar & cumin…

    VegetarianLikely dairy

What the menu saysDear Beloved Four & Twenty Customer: although some products are indicated as gluten free, vegan and banting friendly, they are prepared in kitchens where gluten, nuts and dairy are used.
  • Dear Beloved Four & Twenty Customer: although some products are indicated as gluten free, vegan and banting friendly, they are prepared in kitchens where gluten, nuts and dairy are used.

Good to know

Restaurant

Facts

FactDetail
AddressUitsig, Spaanschemat River Rd, Constantia, Cape Town, 7806, South Africa
AreaCape Town
KindRestaurant · Café & brunch
Phone+27 21 012 5994
Websitefourandtwentycafe.co.za
BookingOnline through Book online
Google rating4.3 from 201 reviews
Menu read9 Nov 2026 from fourandtwentycafe.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Four & Twenty at Constantia Uitsig

Does Four & Twenty at Constantia Uitsig have gluten-free options?

Yes: 1 dish is gluten free as served, and 1 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Four & Twenty at Constantia Uitsig coeliac friendly?

The venue notes: “Dear Beloved Four & Twenty Customer: although some products are indicated as gluten free, vegan and banting friendly, they are prepared in…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Four & Twenty at Constantia Uitsig?

Eggs Be.Licious (Sweet potato gluten free bread +R6).

Can I book Four & Twenty at Constantia Uitsig online?

Yes, through Book online: https://www.fourandtwentycafe.co.za/four-twenty-chelsea-village/

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