Grind & Grill

Restaurant · American & BBQKings Park

No dishes marked gluten free

52 dishesmenu read 10 Novgrindandgrill.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Menu

Mon–Fri 5:45am–3pm; Sat–Sun 7am–2pm

Burgers

  • Plain Jane Burger$15.80

    Beef, American cheese, maple bacon, lettuce, tomato & KP herb mayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Yank Burger$10

    Beef, cheese, pickles, onion, mustard & ketchup

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Double Yank Burger$14.30

    Double beef, double cheese, pickles, onion, mustard & ketchup

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Triple Yank Burger$18.30

    Triple beef, triple cheese, pickles, onion, mustard & ketchup

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Standard Burger$12.80

    Beef, lettuce, tomato, beetroot, onion & BBQ sauce

  • King Burger$17.70

    Beef, lettuce, tomato, beetroot, onion, bacon, egg, cheese, pineapple & BBQ sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Grilled Chicken Burger$14

    House marinated grilled chicken breast, lettuce, tomato & KP herb mayo

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Schnitty Burger$14

    House crumbed schnitzel, lettuce, tomato & KP herb mayo

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • King Schnitty Burger$17.70

    House crumbed schnitzel, cheese, bacon, egg, lettuce, tomato, jalapenos & KP spicy sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Porto Burger$15.30

    House marinated Portuguese chicken, lettuce, tomato, avocado, peri peri & aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Southo Burger$16

    Spicy southern style crispy chicken, cheese, bacon, lettuce, tomato & KP spicy sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Nemo Burger$13.80

    Fish fillet, lettuce, tomato & tartare sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Vego Burger$13.80

    Vegie patty, lettuce, tomato, beetroot, onion & BBQ sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Brekkie Burger$16.50

    Beef, hash brown, egg, bacon, cheese & BBQ sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

Hot Food

  • Schnitzel, Chips & Gravy$16

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel, gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Hot Chips$11.50

    Sizes in order: regular, large, family

  • Loaded Fries$15

    Fries loaded with cheese & bacon. Sizes in order: regular, large, family

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Potato Scallop$2.80
  • Fish & Chips$18

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

Salads

  • Caesar Salad (Small)$8.90
  • Garden Salad (Small)$8
  • Caesar Salad with Grilled Chicken and Bacon (Large)$18
  • Caesar Salad with Schnitzel and Bacon (Large)$18

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Roasted Baby Beetroot Rocket Salad (Large)$14.30

    Baby beetroot, rocket, feta, roasted cashews, lemon dressing and balsamic glaze

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists cashew, cashews): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

Sandwiches, Wraps & Rolls

  • No. 1 Chicken$11.20

    With avocado & Swiss cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 3 Chicken & Bacon$12.80

    With avocado & Swiss cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 4 Schnitty$13.80

    With bacon, avocado & Swiss cheese

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 5 Schnitty BLT$13.30

    With bacon, lettuce, tomato & mayo

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 10 Chicken & Avo Wrap$12.30

    With pineapple & cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 11 Schnitty Wrap$13.30

    With tomato, avocado & cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 14 Chicken Schnitzel Roll with Lettuce & Mayo$11

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • No. 15 Chicken Schnitzel Roll with Gravy$11

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel, gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Build Your Own$3

Brekkie Rolls

  • Bacon & Egg Roll$8.60

    With BBQ sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • B & E Double$12.60

    2 x eggs, 2 x bacon, cheese, Jap mayo & BBQ sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • B-Town Roll$15.40

    Beef patty, bacon, egg, hash brown, cheese & BBQ

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Kings Roll$16.90

    Bacon, egg, sausage, hash brown, cheese, rocket, tomato, Jap mayo & BBQ sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Beart$14.60

    Bacon, egg, avo, rocket & tomato. Kewpi mayo and BBQ sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • H.e.a.r.t$14.90

    Haloumi, egg, avo, rocket & tomato with tomato relish

    Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

Breakfast

  • Smashed Avo on Sourdough$6.80

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Spreads on Toast (2 slices)$5.30

    Honey, jam, peanut butter or Vegemite

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Eggs on Toast$10

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Aussie Brekkie$20.80

    Bacon, 2 eggs, sausage, grilled tomato, hash brown, baked beans & toast

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Eggs Benedict$20.80

    Your choice of salmon or bacon, 2 eggs, wilted spinach on sourdough with hollandaise

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists hollandaise): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, benedict): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Vegie Brekkie Stack$19

    2 eggs, grilled tomato, smashed avo, crumbled feta, mushroom & rocket on sourdough, plus choice of sauce

    Vegetarian option. Can be made vegetarian: the menu offers a version without meat or fish. Say so when you order and confirm with staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Brekkie Stack$19.60

    Bacon, 2 eggs, grilled tomato, smashed avo, crumbled feta & rocket on sourdough, plus choice of sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Low Carb Brekkie$19.60

    Bacon, 3 eggs, grilled tomato, smashed avo, crumbled feta & rocket, plus choice of sauce

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Kings Brekkie$25.40

    Bacon, 2 eggs, sausage, smashed avo, rocket, grilled tomato, mushrooms, hash brown & toast, plus choice of sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Banana Bread$4.70

    Toasted with butter

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

Something Light

  • Mango Coconut Bread$5.20

    Toasted with butter

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

  • Long John$4.70
  • Brownie$4

    Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (grindandgrill.com.au)

Good to know

Restaurant

  • Vegetarian dishes (8)venue menu, read 10 Nov 2026. Evidence: 8 vegetarian dishes marked on the menu

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressKings Park, NSW
AreaWestern Sydney
KindRestaurant · American & BBQ
Websitegrindandgrill.com.au
Menu read10 Nov 2026 from grindandgrill.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Grind & Grill

Does Grind & Grill have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Grind & Grill coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Nearby

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