Harrintons

Bar · Bar & brewery

No dishes marked gluten free

29 dishesmenu read 9 Novthefirmct.co.za

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

All About Harry

Wednesdays–Friday 4pm till late; Saturday 6pm till late; kitchen open 16h00 until 22h00

Tapas

Harry's CapreseR65
Mixed Veg Spring RollsR65
Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Chicken and Dhania SamosaR50
Likely gluten. Gluten: Our guess from the ingredients (lists samosa): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Chicken SatayR85
With Thai infused flavours
Likely nuts. Nuts: Our guess from the ingredients (lists satay): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Mushroom Arancini BallsR50
Served on arrabiata sauce
Likely gluten. Gluten: Our guess from the ingredients (lists arancini): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Crispy Fried Buttermilk ChickenR70
With sriracha mayo
Likely dairy. Dairy: Our guess from the ingredients (lists buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Cajun Fried SquidR65
With rocket & lime aioli
Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Vegetable TacosR65
Baby spinach, spicy artichoke, salsa & guacamole
Fried Fish TacosR75
Fried fish tacos with avocado slices, corn salsa and pickled cabbage
Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Steak TacosR75
Chipotle-lime steak with pica de gallo
Meaty FlatbreadR80
With seared sirloin, mushrooms, caramelized onions, radish and rocket
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Chicken Prego FlatbreadR75
Roasted prego chicken, red onions, mushrooms, cherry tomatoes, feta & rocket
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Roasted Veg FlatbreadR70
With roasted baby beets and rainbow carrots, goat's cheese, fior di latte & rocket
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, fior di latte, goats cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Rustic Triple Fried FriesR35
Skewered PrawnsR85
Served with lime, chilli & garlic butter, avocado emulsion, greens and tomatoes
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Cheese PlateR110
With local cheeses, bread wafers and fruit preserves
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)

Plates

Medley of Roasted VegetablesR110
On a chermoula salsa finished off with walnut dressing
Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
West Coast MusselsR120
Fresh mussels cooked in a white wine, roasted garlic and thyme sauce served with fresh rocket, lemon & toast
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists mussel, mussels): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Chargrilled Ribeye SteakR175
225g marinated rib-eye steak served with grilled vegetables, chilli-lime & coriander butter
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Tender and Juicy Slow Braised Pork BellyR135
Served on a herb smokey mash

Winter Soups

Hearty Meat Based SoupR45
Vegetarian SoupR35
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (thefirmct.co.za)

Sweets

Dense Chocolate BrownieR60
With vanilla ice-cream
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Cheese CakeR65
Speak to your server regarding our current flavour
Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)

Snacks

Vegetable CrispsR40
Beetroot, carrot & sweet potato
Mixed NutsR50
Paprika, honey & cayenne pepper
Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Marinated OlivesR40
Bread Sticks & HummusR40
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (thefirmct.co.za)
Beef BiltongR60

Good to know

Bar

Facts

Facts
Fact	Detail
Address	61 Harrington Street, 8001
Area	Cape Town
Kind	Bar · Bar & brewery
Website	thefirmct.co.za
Menu read	9 Nov 2026 from thefirmct.co.za
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

thefirmct.co.za/wp-content/uploads/2017/01/Harrys-menu-June-201PDF-SCAN · read 9 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Harrintons

Does Harrintons have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Harrintons coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Menu