Itihaas Turramurra

Restaurant · IndianTurramurra4.7 (444 Google reviews)

No dishes marked gluten free

64 dishesmenu read 8 Novitihaasturramurra.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Vegan Entree

  • Kurkuri Gobi$12.90

    Crispy cauliflower, tomato, garlic chilli chutney.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Sunheri Matar Ki Tikki$12.90

    Potato patties, white peas, garam masala, red chili.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Vegetarian Entree

  • Potli Samosa$12.90

    Savoury pastry filled with paneer, peas and potato with mango ginger chutney.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Contains gluten, nuts. Gluten: Venue says: contains gluten. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists paneer): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Anarkali Broccoli$18.90

    Cardamom, mace, Pistachio, gajar murabba, broccoli & garlic chutney.

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Panna E Paneer Tikka$19.90

    Tandoori grilled Indian cheese marinated in spices, yogurt and fresh basil.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer, yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Spinach & Potato Pillows$12.90

    Potato and spinach, shredded cheese, breadcrumbs, garam masala, red chili.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists breadcrumb): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Veg Sampler (For 2)$27.90

    Peas Tikki, Spinach & Potato Pillows, Basil Paneer Tikka.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists paneer): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Non-Vegetarian Entree

  • Konkani Pepper Chicken Tikka$19.90

    Chicken thigh marinated in yellow chilly, apple cider vinegar.

  • Melted Malai Tikka$19.90

    Chicken cubes marinated with cheddar cheese and cooked in a chargrilled oven.

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar, malai): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Tandoori Murg$21.90

    Tandoori chicken cooked in a charred oven served with mint chutney.

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Kashkan Panje$24.90

    Spiced masala lamb chops, cooked in a charred oven.

  • Goat Ke Tikke$18.90

    Char-grilled kid goat mince, kashmiri chilli.

  • Hyderabadi Beef Kebab$18.90

    Marinated beef chunks infused with spices cooked in tandoor.

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Ajwaini Jhinga$22.90

    Tiger prawns, pepper, curry leaves & crushed ajwain with mint chutney.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Gunpowder Fish$22.90

    Turmeric, ginger & gunpowder spiced, pan grilled barramundi.

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Seared Scallops$22.90

    Pan-seared scallops, turmeric, mustard seeds, lemon juice.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists scallop, scallops): likely contains shellfish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Tandoori Sampler (For 2)$29.90

    Goat Ke Tikke, Konkani Pepper Chicken Tikka, Ajwaini Jhinga.

    Likely shellfish. Shellfish: Our guess from the ingredients: likely contains shellfish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Vegan Mains

  • Madras Baingan (Vegan)$22.90

    Baby eggplant immersed in madras sauce.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Subz Balchao$22.90

    Stir fried vegetables tossed in tangy balchao sauce.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Ghar Ki Bhindi$22.90

    A delicacy of tender okra sauteed in mango powder, onion and tomatoes.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Vegetarian Mains

  • Subz Korma$24.90

    Stir fried vegetables tossed in cashew and fresh cream sauce.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, korma): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists cashew, korma): likely contains nuts. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Dhaniya Pudina Aloo$22.90

    Potato, fresh coriander, onions and mint, cooked with crushed tomato.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Pindi Aloo Baingan$22.90

    Baby eggplant, potato, fresh coriander, asafetida and crushed coriander cooked in village style.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Crusted Kofta$24.90

    Potato and cottage cheese dumpling crusted served in creamy cashew sauce.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Paneer Nawabi$24.90

    Homemade cottage cheese cooked in a fresh onion, fenugreek, bell peppers and cashew sauce.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Paneer Khurchan$23.90

    Homemade cottage cheese simmered in tomato gravy, bell pepper and flavored with fenugreek.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Daal Maharani$22.90

    Black lentils slow cooked overnight finished with fresh cream, tomatoes & ghee.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Shahi Palak Paneer$23.90

    Homemade cottage cheese cooked in tempered garlic and English spinach puree.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Seafood Mains

  • Goan Fish$29.90

    Ling fish cooked with caramelized onion and coconut milk.

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Prawn Balchao$29.90

    Kashmiri chili with cumin and vinegar in a tangy masala tossed with king prawns.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Cochin Grass Prawns$29.90

    King prawns sautéed in cochin grass, coconut milk and green chili.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Poultry Mains

  • Butter Chicken$26.90

    Chicken thigh tandoor-cooked cashew & fenugreek infused tomato sauce.

    Contains dairy, nuts. Dairy: Venue says: contains dairy. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Mangalorean Chicken$24.90

    Succulent pieces of chicken cooked in finely grounded madras powder and fresh coconut milk with spices.

  • Mango Moilee Chicken$24.90

    Succulent pieces of chicken cooked in finely ground fresh coconut with mango puree.

  • Chicken Tikka Masala$24.90

    Tandoori chicken tikka in a bell pepper and pearl onion-tomato masala.

    Contains dairy, nuts. Dairy: Venue says: contains dairy. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Cracked Peppercorn Chicken$24.90

    Tender chicken infused with cracked peppercorn, roasted potato and charred capsicum, finished with a delicate blend of aromatic spices.

  • Akhrot Anar Murg$25.90

    Boneless chicken cubes in a rich creamy sauce with walnut, fresh pomegranate.

    Contains dairy, nuts. Dairy: Venue says: contains dairy. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Batak Curry$27.90

    Duck marinated in chili and turmeric cooked with coconut milk and poppy seeds. Served on the bone.

Lamb / Beef Mains

  • Velvet Lamb Pasanda$31.90

    Tender lamb cutlets in rich creamy cashew sauce.

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Lamb Saagwala$25.90

    Lamb chunks simmered with spinach puree, spices and fresh cream.

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Nihari Lamb Shank$27.90

    Slow cooked shank with freshly ground herbs, spices & chilies.

  • Rogan É Nishat$25.90

    Diced lamb in a fiery hand pounded robust gravy.

  • Beef Vindaloo$25.90

    Diced beef braised with mint, red chilies & fresh ginger.

  • Beef Lababdaar$25.90

    Slow-cooked diced beef in cashew, green cardamom & fresh cream.

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Capsicum & Coriander Beef$25.90

    Slow-cooked beef with cinnamon, bell pepper, coriander & aromatic spices.

Rice

  • Basmati Rice$5
  • Brown Rice$6
  • Cumin Rice$6

Biryani

  • Chicken Biryani$25.90

    Layers of perfectly cooked chicken and rice, fresh mix of herbs and maze garnished with caramelised onions.

  • Beef Biryani$26.90

    Basmati rice, herbs, spices cooked in simmering heat, served with cucumber raita.

Breads

  • Plain Naan$5

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Garlic Naan$5.50

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Cheese Naan$7

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Cheese & Garlic Naan$7

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Spinach and Cheese Naan$7.50

    Naan stuffed in fresh spinach and cheese.

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Goat Keema Naan$8

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Peshwari Naan$8

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Roti$5.50

    Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Mint-Kalonji Paratha$6

    Likely gluten. Gluten: Our guess from the ingredients (lists paratha): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Condiments

  • Condiments Platter$11

Desserts

  • Pistachio & Raspberry Dome With Gulab Jamun$16

    Praline crunchy rice base dark chocolate mousse pistachio cremeux, dumpling, cardamom syrup.

    Likely dairy. Dairy: Our guess from the ingredients (lists mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, praline): likely contains nuts. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Date And Walnut Falooda$15

    Medjool dates walnut kulfi, noodles and nuts.

    Likely dairy. Dairy: Our guess from the ingredients (lists kulfi): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Gulab Jamun$8

    Cottage cheese dumplings in sugar syrup.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

  • Chocolate Raspberry$14

    Raspberry compote, dark chocolate mousse & rice crispy biscuit.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (itihaasturramurra.com.au)

Good to know

Restaurant

  • Vegetarian dishes (20)venue menu, read 8 Nov 2026. Evidence: 20 vegetarian dishes marked on the menu
  • Vegan dishes (6)venue menu, read 8 Nov 2026. Evidence: 6 vegan dishes marked on the menu
  • Takes bookingsvenue website, read 4 Nov 2026. Evidence: View our menus, order online, or reserve your table for an unforgettable dining experience. · source for Takes bookings

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address1305 Pacific Hwy, Turramurra NSW 2074, Australia
AreaUpper North Shore
KindRestaurant · Indian
Phone+61 2 9988 3658
Websiteitihaasturramurra.com.au
Google rating4.7 from 444 reviews
Menu read8 Nov 2026 from itihaasturramurra.com.au
Hours
  • Monday5pm–9:45pm
  • Tuesday5pm–9:45pm
  • Wednesday5pm–9:45pm
  • Thursday5pm–9:45pm
  • Friday5pm–9:45pm
  • Saturday5pm–9:45pm
  • Sunday5pm–9:45pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Itihaas Turramurra

Does Itihaas Turramurra have gluten-free options?

No dish is marked gluten free as served, from the menu read 8 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Itihaas Turramurra coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Itihaas Turramurra open?

Monday: 5pm–9:45pm. Tuesday: 5pm–9:45pm. Wednesday: 5pm–9:45pm. Thursday: 5pm–9:45pm. Friday: 5pm–9:45pm. Saturday: 5pm–9:45pm. Sunday: 5pm–9:45pm. Hours can change on public holidays; check with the venue.

Nearby

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