itto

Restaurant · Pan-AsianFinsbury Park

10+ gluten-free dishes

18 dishes marked gluten free+ 6 can be made gluten free on request

46 dishesmenu read 9 Novitto.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

From the steamer

  • Char Siu Bao£7.50

    BBQ pork buns

    Likely gluten

  • Siu Mai£7.50

    Pork dumplings

    Likely gluten

  • Har Gau£7.50

    Crystal prawn dumplings

    Likely glutenLikely shellfish

Little bites

  • Chicken Gyoza£7.90

    Minced chicken, carrot, sweetcorn

    Likely gluten

  • Vegetable Gyoza£7.90

    Cabbage, onion, carrot, chives

    Vegan

  • Ebi Katsu£7.90

    Butterflied king prawns in a golden panko crumb

    Likely glutenLikely shellfish

  • Sesame Prawn Toast£8.90

    Minced tiger prawns, toasted sesame coating

    Likely glutenLikely sesameLikely shellfish

  • Soft Shell Crab£12

    Crispy blue crab, tenderstem broccoli

    Likely shellfish

  • Satay Chicken£8.90

    Grilled chicken skewers, peanut sauce

    Free of glutenLikely nuts

  • Satay Tofu£11.50

    Crisped tofu, peanut sauce

    Free of glutenLikely nutsLikely soy

  • Summer Roll£9.50

    Iceberg, mint, coriander, vermicelli, mooli, prawn or tofu

    Vegan optionCan be made free of gluten

  • Smashed Cucumber£7.50

    Crushed cucumber, chilli garlic vinaigrette

    Vegan

  • Edamame£6.90

    Soya beans, chilli soy dressing

    VeganCan be made free of glutenLikely soy

  • Agedashi Tofu£6.90

    Lightly fried tofu, dashi broth, spring onion

    Free of glutenLikely soyLikely fish

Bigger bites

  • Vietnamese Salad£8.90

    Lettuce, apple, mooli, cherry tomatoes, red radish, Thai red chillis, peanut dressing

    VeganFree of glutenLikely nuts

  • Pak Choi£12

    Stir fried Chinese cabbage, garlic sauce

    VeganFree of gluten

  • Morning Glory£12.50

    Stir fried water spinach, Szechuan pepper, garlic sauce

    VeganFree of gluten

  • Prawn Tempura£12.50

    Tiger prawns, tentsuyu dip

    Likely glutenLikely shellfish

  • Vegetable Tempura£12.50

    Sweet potato, broccoli, carrot, green pepper, aubergine, tentsuyu dip

    VeganLikely gluten

  • Xiang Ribs£13

    Spare ribs, spicy bulgogi sauce

    Likely gluten

  • Aromatic Duck£16.50

    Shredded crispy roast duck, pancakes, hoisin, cucumber, leek

    Likely gluten

  • Chilli and Pepper Squid or Prawn£12

    Crispy fried, chilli and garlic seasoning, spring onions. Squid or prawn

    Free of gluten

  • Chilli and Pepper Tofu£11.50

    Crispy fried, chilli and garlic seasoning, spring onions

    VeganFree of glutenLikely soy

Rice

  • Katsu£19.50

    Panko crumb, Japanese golden curry, pak choi, edamame, mooli. Chicken or sweet potato

    Vegan optionLikely glutenLikely soy

  • Grilled Salmon£20.50

    Seared salmon fillet, pak choi, mooli, Thai red chillies, soy dashi

    Likely soyLikely fish

  • Roast Duck and BBQ Pork£17.50

    Sliced roast duck and barbecued pork, pak choi, sukiyaki sauce

    Likely gluten

  • Green Curry£17.50

    Coconut curry, Thai herbs, Thai red chilli, green peppers. Prawn, chicken or tofu

    Free of gluten

  • Szechuan Chicken£18

    Wok fried chicken, tenderstem broccoli, Thai chilli glaze

    Likely gluten

  • Szechuan Tofu and Aubergine£16.50

    Wok fried tofu, caramelised aubergine, crispy onions

    VeganLikely soy

  • Mapo Tofu£16.50

    Fried tofu, oyster mushrooms, Szechuan peppers

    VeganLikely soy

Ramen

  • Spicy Itto£18

    Grilled chicken, prawns, soy egg, tofu, pak choi

    Can be made free of glutenLikely eggLikely soyLikely shellfish

  • Roast Duck and BBQ Pork Ramen£17.50

    Sliced duck and pork, pak choi, spring onion

    Likely gluten

  • Spicy Fish£20.50

    Grilled salmon, pak choi, Thai red chillies, coriander

    Can be made free of glutenLikely fish

  • Spicy Grilled Tofu£16.50

    Lightly grilled tofu, pak choi, spring onion

    VeganCan be made free of glutenLikely soy

  • Vegetable Ramen£16.50

    Deep fried tofu, beansprouts, pak choi, broccoli

    VeganCan be made free of glutenLikely soy

Noodles

  • Bun Nuong£18.50

    Vermicelli, Thai herbs, mint, cabbage, mooli, Thai red chillies, peanut dressing. Chicken or beef

    Free of glutenLikely nuts

  • Itto Pad Thai£17

    Hofun, tamarind, seasonal vegetables, peanuts, spring onion. Prawn, chicken or tofu

    Free of glutenLikely nuts

  • Shanghai Udon£17.50

    King prawns, mussels, squid, spicy sesame sauce

    Likely glutenLikely shellfish

  • Singapore Noodle£16.50

    Spicy vermicelli, BBQ pork, chicken, shrimp, beansprouts, red onions

    Free of glutenLikely shellfish

  • Veg Singapore Noodle£16

    Spicy vermicelli, tofu, beansprouts, pak choi

    VeganFree of glutenLikely soy

  • Black Bean Udon£17.50

    Stir fried udon, beansprouts, fermented black bean chilli sauce. Beef or tofu

    Likely glutenLikely soy

Sides

  • Prawn Crackers£5.90

    Unlimited refill

    Free of glutenLikely shellfish

  • Pickles£3.90

    Sliced mooli

    Free of gluten

  • Steamed Rice£4.50

    VeganFree of gluten

  • Egg Fried Rice£5.90

    Free of glutenLikely egg

  • Coconut Rice£6.90

    VeganFree of gluten

The menu’s own key: Ⓥ vegan, gf gluten free, gfo gluten free option

What the menu saysAllergens are present in our kitchen. Cross contamination may occur.
  • Allergens are present in our kitchen. Cross contamination may occur.

Good to know

Restaurant

Facts

FactDetail
Address61, Finsbury Park
AreaIslington
KindRestaurant · Pan-Asian
Websiteitto.co.uk
Menu read9 Nov 2026 from itto.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about itto

Does itto have gluten-free options?

Yes: 18 dishes are gluten free as served, and 6 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is itto coeliac friendly?

The venue notes: “Allergens are present in our kitchen.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at itto?

Summer Roll (GF option available); Edamame (GF option available); Spicy Itto (GF option available); Spicy Fish (GF option available); Spicy Grilled Tofu (GF option available); Vegetable Ramen (GF option available).

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