Mem & Laz

Restaurant · TurkishIslington

No dishes marked gluten free

156 dishesmenu read 9 Novmemlaz.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Wood Fire Oven Menu

Lahmacun

  • Lahmacun£7.95

    Turkish specialty with minced meat, fresh chopped vegetables & herbs; made with homemade dough, served with mixed salad

    Likely gluten

Pide

  • Cheese Pide£13.95

    Mozzarella and cheddar based with tomatoes or eggs

    Likely glutenLikely dairy

  • Spicy Turkish Sausage Pide£15.95

    Turkish sausage & mozzarella and cheddar based (recommended with egg extra 2.00)

    Likely glutenLikely dairy

  • Pastrami Pide£15.95

    Turkish pastrami & mozzarella and cheddar based (recommended with egg extra 2.00)

    Likely glutenLikely dairy

  • Halloumi Pide£15.95

    Turkish halloumi, mozzarella and cheddar based, bell peppers & sun dried tomatoes

    Likely glutenLikely dairy

  • Feta Cheese Pide£15.95

    Feta cheese, olive oil, oregano, cherry tomatoes & olives

    Likely glutenLikely dairy

  • Spinach Pide£15.95

    Spinach & mozzarella and cheddar based (recommended with egg extra 2.00)

    Likely glutenLikely dairy

  • Marinated Chicken Pide£16.95

    Marinated chicken, mozzarella and cheddar based, mushrooms, mixed peppers & garlic

    Likely glutenLikely dairy

  • Minced Meat Pide£16.95

    Minced meat with herbs & mozzarella and cheddar based

    Likely glutenLikely dairy

  • Diced Lamb Pide£17.95

    Diced lamb, mozzarella and cheddar based, mixed peppers & garlic

    Likely glutenLikely dairy

  • Vegetarian Pide£14.95

    Mozzarella and cheddar based, halloumi, mushrooms, spinach, cherry tomatoes, onions & peppers

    VegetarianLikely glutenLikely dairy

  • Mixed Pide£18.95

    Tomatoes, diced lamb, marinated chicken, Turkish sausage, halloumi, mushrooms, spinach, fresh tomatoes & onions

    Likely glutenLikely dairy

  • Mem Special Pide£18.95

    Mozzarella and cheddar based, sun dried tomato, olives, Turkish sausage, pastrami, halloumi, egg yolk

    Likely glutenLikely dairyLikely egg

  • Make Your Own Pide Base£11.95

    Pide base with mozzarella; extras: lamb cubes, marinated chicken, Turkish sausage, minced meat (£3.50 each); halloumi, mozzarella, feta…

    Likely glutenLikely dairy

Wood Fire Oven

  • Crumble Cheese£5.95

    Homemade butter & organic walnut

    Likely dairyLikely nuts

A La Carte Menu

Brunch and Sunday Roast sections as printed: Brunch served 11.30 am till 6.00 pm seven days a week; Sunday Roast served only on Sundays 11.30 am till 11.30 pm

Starters

  • Marinated Mixed Olives£4.95

    Marinated olives with balsamic & olive oil dip

    VegetarianContains nuts

  • Garlic Bread£4.95

    Garlic bread, with melted mozzarella cheese for 6.95

    VegetarianLikely glutenLikely dairy

  • Bruschetta£6.95

    Olive oil, garlic, tomatoes, olives, fresh basil & melted mozzarella

    VegetarianLikely glutenLikely dairy

  • Soup of the Day£7.95

    Served with warm bread

    VegetarianLikely gluten

  • Greek Salad£7.95

    Feta cheese, olive oil & fresh lemon dressing

    VegetarianLikely dairy

  • Mozzarella, Tomato & Avocado Salad£7.95

    With fresh basil dressing

    VegetarianLikely dairy

  • Sauteed Mushrooms£7.95

    White wine, cream & grainy mustard sauce, served with toasted bread

    VegetarianLikely glutenLikely dairy

  • Garlic Stuffed Mushrooms£7.95

    Filled with melted mozzarella cheese

    VegetarianLikely dairy

  • Diced & Fried Aubergines£6.95

    Baked in oven with peppers, tomatoes & onion, served chilled with toasted bread

    VegetarianLikely gluten

  • Deep Fried Trio of Cheese£7.95

    Brie, camembert and mozzarella served with fresh cranberry sauce & mixed leaves

    VegetarianLikely glutenLikely dairy

  • Warm Goats Cheese with Hazelnut Crust£8.45

    On a bed of mixed salad

    VegetarianContains nutsLikely dairy

  • Char-Grilled Halloumi Salad£8.45

    With tomatoes, cucumbers, mixed olives, mixed leaves and virgin olive oil dressing

    VegetarianLikely dairy

  • Deep Fried Calamari£8.95

    With mixed leaves and aioli dip

    Likely eggLikely shellfish

  • Avocado Prawn Cocktail£9.45

    With mixed leaves and marie rose sauce

    Likely eggLikely shellfish

  • Mix Mezze£9.95

    7 kind mezzes served with home baked warm bread

    Contains nutsLikely glutenLikely dairy

  • Filo Parcels£7.95

    Filled with spinach & feta cheese, served with dressed leaves, sour cream & shaved parmesan

    VegetarianLikely glutenLikely dairy

  • Vegetarian Pepper Dolma£7.95

    Stuffed with toasted pine kernels, aromatic rice & black currants, served with homemade yoghurt & tomato sauce

    VegetarianContains nutsLikely dairy

  • Char-Grilled Marinated Chicken Wings£7.95

    Served with tomatoes, red onions, basmati rice & homemade chilli sauce

  • Char-Grilled Sardines£8.45

    Marinated in lemon & coriander, served with mixed leaves

    Likely fish

  • Salmon Fishcakes£8.95

    Served with creme fraiche

    Likely dairyLikely fish

  • King Prawns & Baby Prawns in Earthenware£9.95

    With shallots, peppers, white wine & cream sauce, topped with melted mozzarella & cheddar

    Likely dairyLikely shellfish

  • Mussels£9.95

    Fresh deep sea mussels steamed & cooked with white wine & onions, with choice of fresh tomatoes or fresh cream sauce, served with chips

    Likely shellfish

Main Courses

  • Homemade Ground Burger£17.95

    With melted cheddar, relish, mixed salad & curly chips

    Likely dairy

  • Bangers and Mash£17.95

    With Cumberland sausages, creamy mash and red onion gravy

    Likely dairy

  • Warm Chicken Salad£17.95

    With goats cheese, avocado, tomatoes, croutons & light mustard dressing

    Likely glutenLikely dairy

  • Tagliatella & Chicken Fillets£16.95

    With white wine, mushrooms, rocket & cream sauce

    Likely glutenLikely dairyLikely egg

  • Char-Grilled & Marinated Chicken Breast£17.95

    With basmati rice, mixed salad & chilli sauce

  • Flamed Breast of Chicken£18.95

    Served with roasted root vegetables, baby spinach and a honey & mustard sauce

  • Pan Fried Chicken£18.95

    With a white wine, mushrooms and cream sauce, served with chips

    Likely dairy

  • Apricot Glazed Chicken Breast£18.95

    Marinated in apricot preserves, lime juice, fresh mint & chilli, served with orange salsa & basmati rice

  • Meatballs£16.95

    Spaghetti meatballs cooked in tomato sauce with herbs & spices, topped with shaved parmesan

    Likely glutenLikely dairy

  • Traditional Moussakka£18.95

    Layers of potatoes, courgettes, aubergines & minced meat with bechamel sauce, served with fresh tomato sauce, rice & mixed salad

    Likely glutenLikely dairy

  • Fillet of Lamb with Oregano£19.95

    Char-grilled, served with grilled pepper, tomato, mixed salad, basmati rice & homemade chilli sauce

  • M & L Mixed Grill£25.95

    Fillet lamb, kofte, chicken wing, chicken fillet, lamb chop, lamb sausage, halloumi, served with grilled pepper, tomato, mixed salad…

    Likely dairy

  • Kleftico£23.95

    Roasted knuckle of lamb cooked in its own juice, served with mixed fresh vegetables & basmati rice or on bed of mash potato

  • Char-Grilled Lamb Chops£22.95

    With rice, grilled pepper, tomato, mixed salad & chilli sauce

  • Char-Grilled Lamb Steak£25.95

    Served with roasted Mediterranean vegetables, seasoned roast potatoes & rosemary jus

  • Char-Grilled Fillet of Beef Delight£36.95

    Mem's favourite, with baby broccoli with parmesan & fries

    Contains nutsLikely dairy

  • Pan Fried Fillet of Beef (Scottish)£36.95

    With pepper sauce, served with sauteed spinach & potato gratin

    Likely dairy

  • Rib-eye Steak (Australian)£33.95

    Plain or with garlic & herb butter, served with sauteed mixed vegetables & mushrooms and chips

  • Pepper Steak (Australian Rib-eye)£35.95

    With delicious brandy sauce, served with mixed fresh vegetables & roasted herb potatoes

  • Main Mix Mezze£19.95

    14 kind mezzes served with home baked warm bread & chilli sauce

    Contains nutsLikely glutenLikely dairy

  • Char-Grilled Marinated Chicken Wings£17.95

    Served with mixed salad, basmati rice & homemade chilli sauce

  • Char-Grilled Lamb Chops with Red Wine Sauce£24.95

    Served with marinated Mediterranean vegetables & potato gratin

    Likely dairy

  • Char-Grilled Salmon Fillet£22.95

    With fresh vegetables & roasted potatoes

    Likely fish

  • Salmon Fishcakes with Cucumber and Creme Fraiche£18.95

    Served with chips

    Likely dairyLikely fish

  • Seafood Spaghetti£18.95

    Prawns, mussels, calamari with a mild chilli, tomato & garlic sauce

    Likely glutenLikely shellfish

  • Char-Grilled Fillet Sea Bass£22.95

    Served with rocket & tomato salad with seasoned new potatoes

    Likely fish

  • Homemade Fish Kofte£19.95

    Minced sea bass with spring onions and mixed herbs, served with chips & mixed salad

    Likely fish

  • Sauteed Mixed Seafood£20.95

    Calamari, mussels, king prawns, baby prawns, cod & salmon with tomatoes, spring onions, white wine, garlic & lemon juice, served with rice

    Likely shellfishLikely fish

  • Cream Seafood Pasta£19.95

    Linguine with king prawns, fresh calamari & fresh mussels with white wine, cream and garlic sauce

    Likely glutenLikely dairyLikely shellfish

  • Mix Mezze£19.95

    14 kind mezzes served with warm bread & chilli sauce

    Contains nutsLikely glutenLikely dairy

Vegetarian Dishes

  • Spinach Wraps£15.95

    Spinach & melted cheddar cheese wrapped in pancakes, served with homemade tomato sauce & topped with melted mozzarella

    VegetarianLikely glutenLikely dairyLikely egg

  • Char-Grilled Marinated Mediterranean Vegetables£15.95

    With tomato & basil sauce and toasted goats cheese

    VegetarianLikely glutenLikely dairy

  • Vegetarian Pepper Dolma (Main)£15.95

    Stuffed with toasted pine kernels, aromatic rice & black currants, served with homemade yoghurt, mixed salad & specially prepared tomato…

    VegetarianContains nutsLikely dairy

  • Mousakka (Vegetarian)£16.95

    Layers of potatoes, aubergines, courgettes, mixed peppers & carrots, topped with feta cheese and bechamel, served with homemade tomato…

    VegetarianLikely dairy

  • Roasted Aubergine£15.95

    Stuffed with Mediterranean vegetables, topped with melted mozzarella, served with mixed salad & basmati rice

    VegetarianLikely dairy

  • Aubergine Nest (Main)£15.95

    Stuffed with tomatoes, peppers & onion, topped with melted mozzarella, served with homemade tomato sauce, mixed salad & basmati rice

    VegetarianLikely dairy

  • Greek Salad (Main)£15.95

    With olive oil, feta cheese & fresh lemon dressing

    VegetarianLikely dairy

  • Char-Grilled Halloumi Salad (Main)£15.95

    With tomatoes, cucumbers, mixed olives, mixed leaves and a virgin olive oil dressing

    VegetarianLikely dairy

  • Parmigiana Aubergine£16.95

    Aubergine, mozzarella & parmesan cooked in earthenware dish with fresh basil leaves & tomato sauce, served with toasted bread

    VegetarianLikely glutenLikely dairy

  • Warm Goats Cheese Salad with Hazelnut Crust£15.95

    On a bed of rocket salad with roasted red onion & roasted tomatoes

    VegetarianContains nutsLikely dairy

Brunch

  • M&L Mediterranean Breakfast£15.95

    Feta cheese, Turkish sausage, tomatoes, cucumber, boiled egg, black & green olives, jam, honey & butter, served with Turkish bread

    Likely glutenLikely dairyLikely egg

  • M&L Brunch£15.95

    Two slices bacon, two Cumberland sausages, scrambled or fried eggs, baked beans, tomato and mushrooms, chips or hashbrown, served with…

    Likely glutenLikely egg

  • M&L Junior Brunch£12.95

    Bacon, Cumberland sausage, scrambled or fried eggs, baked beans, tomato and mushrooms, chips or hashbrown, served with toasted bread

    Likely glutenLikely egg

  • Mediterranean Brunch£15.95

    Two slices grilled halloumi, grilled lamb sausage, fried or scrambled eggs, roasted tomato, roasted peppers, mushrooms, hashbrown or chips…

    Likely glutenLikely dairyLikely egg

  • Mediterranean Vegetarian Brunch£14.95

    Two slices grilled halloumi, fried or scrambled eggs, roasted tomato, roasted peppers, mushrooms, hashbrown or chips & toasted bread

    VegetarianLikely glutenLikely dairyLikely egg

  • Vegetarian Brunch£14.95

    Fried or scrambled eggs, warm goats cheese or two slices grilled halloumi, baked beans, tomato and mushrooms, served with toasted bread

    VegetarianLikely glutenLikely dairyLikely egg

  • Halloumi Wrap£15.95

    With rocket, cucumber, tomatoes, olive oil, served with mixed leaves & curly chips

    VegetarianLikely glutenLikely dairy

  • Omelette£11.95

    Omelette of your choice, served with mixed salad & chips

    VegetarianLikely egg

  • Char Grilled Halloumi & Lamb Sausage Wrap£15.95

    With rocket, tomatoes, served with mixed leaves & curly chips

    Likely glutenLikely dairy

  • Char Grilled Chicken Breast Wrap£15.95

    Served with mixed salad & curly chips

    Likely gluten

  • Char Grilled Kofte Wrap£16.95

    Served with homemade chilli sauce, mixed salad & curly chips

    Likely gluten

Sunday Roast

  • Roast Chicken (Breast)£18.95

    Served with fresh vegetables, roast potatoes, cocktail sausage, bacon, sage & onion stuffing and cranberry sauce

    Likely gluten

  • Roast Lamb£19.95

    Served with fresh vegetables, roast potatoes and mint sauce

  • Roast Beef (Scottish Sirloin)£20.95

    Served with fresh vegetables, roast potatoes and horseradish sauce

  • Sunday Roast Dessert & Desserts (see Lunch menu)

Side Orders

  • Chilli Sauce (Portion)£3.95
  • Chips / Curly Chips£4.75
  • Plain or Garlic Mash£4.75
  • Roast Potatoes£4.75
  • Potato Gratin£5.45

    Likely dairy

  • Rice£4.75
  • Fresh Mixed Vegetables£6.95
  • Tomato & Red Onion Salad£5.95
  • Rocket & Parmesan Salad£5.95

    Likely dairy

  • Green Salad£5.95
  • Mixed Salad£5.95
  • Plain or Garlic Mushrooms£4.75
  • Sauteed Spinach£5.95
  • Homemade Yoghurt£4.75

    Likely dairy

Vegetarian Mix Mezze

  • Vegetarian Mix Mezze£19.95

    14 kind mezzes served with warm bread

    VegetarianContains nutsLikely glutenLikely dairy

Pasta

  • Penne Provencal£14.95

    With grilled Mediterranean vegetables, fresh red tomato sauce & topped with shaved parmesan

    VegetarianLikely glutenLikely dairy

  • Spaghetti Napolitana£13.95

    Virgin olive oil, fresh basil leaves, fresh tomatoes, topped with shaved parmesan

    VegetarianLikely glutenLikely dairy

  • Mem's Pasta£15.95

    Spaghetti with fresh cream & homemade pesto sauce, topped with grilled halloumi cheese, grilled cherry tomatoes, fresh basil leaves…

    VegetarianContains nutsLikely glutenLikely dairy

Party Menu 1

Starters

  • Humous

    Served with toasted pita bread

    VegetarianLikely gluten

  • Tzatziki

    Homemade creamy yogurt with cucumber, garlic & mint drizzled olive oil served with toasted bread

    VegetarianLikely glutenLikely dairy

  • Aubergine Nest

    Stuffed with tomatoes, peppers & onion topped with melted mozzarella served with tomato sauce & rice

    VegetarianLikely dairy

  • Smoked Chicken & Avocado Salad

    With virgin olive oil dressing

  • Pan Fried Chicken Livers

    With bacon, spinach & red onion salad

  • Deep Fried Trio Cheeses

    Brie, camembert & mozzarella served with fresh cranberry sauce and mixed leaves

    VegetarianLikely dairy

  • Char-Grilled Mediterranean Kofte

    With tomatoes, red onions, basmati rice & homemade chilli sauce

  • Sautéed King Prawns

    With spring onions, fresh tomatoes, garlic & lemon juice served with basmati rice

    Likely shellfish

  • Char-Grilled Halloumi Cheese

    Served with tomatoes, cucumber, mixed olives & olive oil dressing

    VegetarianLikely dairy

  • Char-Grilled Fresh Calamari Salad

    With chillies, rocket & tomato salad

    Likely shellfish

Main courses

  • Seafood Pasta

    Linguine with king prawns, calamari & mussels with a mild chilli, fresh tomato & garlic sauce

    Likely glutenLikely shellfish

  • Char-Grilled Chicken Skewer

    Served with basmati rice, mixed salad and chilli sauce

  • Char-Grilled Fillet of Lamb

    Served with basmati rice, mixed salad & chilli sauce

  • Lamb Casserole

    Tender lamb pieces cooked in earth-enware dish with shallots, peppers, mushrooms & tomatoes served with basmati rice

  • Char-Grilled Filled Sea Bass

    Served with rocket & tomato salad with seasoned new potatoes

    Likely fish

  • Filo Parcels

    Filled with spinach & feta cheese served with mixed leaves & sour cream, topped with shaved parmesan

    VegetarianLikely glutenLikely dairy

  • Mousakka

    Layers of potatoes, aubergines, courgettes, mixed peppers & carrots topped with feta cheese and béchamel sauce served with tomato sauce…

    VegetarianLikely glutenLikely dairy

  • Spinach Wrap

    Spinach & cheddar cheese wrapped in pancakes with tomato sauce & topped with melted mozzarella

    VegetarianLikely glutenLikely dairy

  • Pan-Fried Chicken

    With a white wine & mushroom & cream sauce served with chips

    Likely dairy

Desserts

  • Homemade Baklava

    Likely nuts

  • Banoffee Pie

    Topped with fresh bananas and toffee sauce

    Likely glutenLikely dairy

  • Homemade Apple, Apricot & Almond Crumble

    With custard

    Likely glutenLikely dairyLikely nutsLikely egg

  • Hanky Panky Chocolate Cake

    Likely gluten

  • Homemade Bread & Butter Pudding

    Served with custard

    Likely glutenLikely dairyLikely egg

  • Warm Pecan Pie

    Served with fresh cream

    Likely glutenLikely dairyLikely nuts

  • Homemade Mixed Fruit Cream Brûlée

    Likely dairy

  • Selection of Ice Creams or Selection of Sorbets

Set meal

  • Party Menu 1 Set Meal£2

    2 course meal or 3 course meal, courses chosen from this menu

Party Menu 2

Main courses

  • Char-Grilled Mediterranean Kofte

    With tomatoes & red onions served with basmati rice & chilli sauce

  • Seafood Casserole

    Calamari, king prawns, mussels and salmon cooked in earthenware dish with fresh onions, peppers and tomatoes served with basmati rice

    Likely shellfishLikely fish

  • Marinated & Char-Grilled Breast of Chicken

    Served with basmati rice, mixed salad and chilli sauce

  • Char-Grilled Fillet of Lamb

    Served with mediterranean vegetables, seasoned roast potatoes & rosemary juice

  • Roasted Knuckle of Lamb (Kleftico)

    Cooked in its own juice served on bed of creamy mash

    Likely dairy

  • Mem & Laz Mixed Grill

    Kofte, chicken fillet, chicken wings, lamb chops, fillet of lamb and mar-guess served with grilled tomatoes & peppers served with basmati…

  • Char-Grilled Filet of Salmon

    Served with seasoned new potatoes & fresh vegetables

    Likely fish

  • Marinated Char-Grilled Fillet of Sea Bass

    Served with rocket & tomato salad and seasoned new potatoes

    Likely fish

  • Sautéed King Prawns

    With spring onions, fresh tomatoes garlic & fresh lemon juice served with basmati rice

    Likely shellfish

  • Vegetarian Pepper Dolma

    Stuffed with toasted pine kernels, aromatic rice & black currents served with homemade yogurt, mixed salad & specially prepared tomato…

    VegetarianLikely dairyLikely nuts

  • Stuffed Roasted Aubergines

    Stuffed with Mediterranean vegetables & topped with melted mozzarella with mixed salad & basmati rice

    VegetarianLikely dairy

Starters

  • Selection of 7 Hot & Cold Mixed Mezzes

    Served with homemade warm Turkish bread

    Likely gluten

Desserts

  • Mixed Fruit Crème Brûlée

    Likely dairyLikely egg

  • N.Y. Cheese Cake

    With berry sauce and fresh cream

    Likely glutenLikely dairy

  • Chocolate Brownie

    Served with ice cream

    Likely glutenLikely dairy

  • Profiteroles

    Served with fresh cream

    Likely dairy

  • Selection of Ice Creams or Selection of Sorbets

    Also available: 'the dessert of the week'

Set meal

  • Party Menu 2 Set Meal£2

    2 course meal or 3 course meal, courses chosen from this menu

The menu’s own key: (n) Nuts · (v) Vegetarian · 'Please Inform Us If You Have A Food Allergy' · (V) Vegetarian

What the menu saysPlease inform us if you have a food allergy (A La Carte and Lunch menus).
  • Please inform us if you have a food allergy (A La Carte and Lunch menus).

Good to know

Restaurant

  • No outdoor seatingOpenStreetMap, read 28 Jul 2026

Not known yet: dog friendly, kid friendly, kids menu, wheelchair access, vegetarian options, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
Address8 Theberton Street, Islington, N1 0QX
AreaIslington
KindRestaurant · Turkish
Phone+44 20 7704 9089
Websitememlaz.co.uk
BookingOnline through Book online
Menu read9 Nov 2026 from memlaz.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mem & Laz

Does Mem & Laz have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mem & Laz coeliac friendly?

The venue notes: “Please inform us if you have a food allergy (A La Carte and Lunch menus).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Mem & Laz online?

Yes, through Book online: https://www.memlaz.co.uk/contact/

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