Monkey Valley Resort

Restaurant · Café & brunch

No dishes marked gluten free

82 dishesmenu read 10 Novmonkeyvalleyresort.com

Always confirm with staff

Book a tableDirections
MoreClose
Website

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast

  • Oatmeal with Honey and NutsR19

    Warm and comforting oatmeal with a sweet and nutty topping.

    Likely nuts

  • Scrambled Eggs with ToastR15

    A classic breakfast dish that is quick and easy to prepare.

    Likely glutenLikely egg

  • Fresh Fruit SaladR15

    A mix of seasonal fruit, diced and tossed in a light syrup or dressing.

  • Yogurt with Fruit and GranolaR15

    A healthy and filling breakfast with plenty of protein and fiber.

    Likely dairy

  • WaffleR15

    A mix of seasonal fruit, diced and tossed in a light syrup or dressing.

    Likely glutenLikely egg

Lunch

  • Chicken Caesar SaladR25

    A healthy and delicious salad made with chopped romaine lettuce, grilled chicken, croutons, and Parmesan cheese. Tossed in a creamy Caesar…

    Likely glutenLikely dairy

  • Turkey Club SandwichR25

    A hearty sandwich made with oven roasted turkey, crispy bacon, lettuce, tomato, and mayo. Served on toasted bread.

    Likely glutenLikely egg

  • Roasted Vegetable QuicheR22

    A savory and satisfying quiche made with roasted veggies, Swiss cheese, and eggs. Served with a side salad.

    Likely dairyLikely egg

  • Peanut Butter and Jelly SandwichR10

    A classic childhood favorite. Made with creamy peanut butter and delicious strawberry jelly. Served on fresh bread.

    Likely glutenLikely nuts

  • Grilled Cheese SandwichR12

    A classic comfort food. Made with American cheese and grilled on fresh bread.

    Likely glutenLikely dairy

  • Hummus and Pita ChipsR20

    A healthy and tasty snack. Made with creamy hummus and crispy pita chips.

    Likely glutenLikely sesame

Dinner

  • Fried CalamariR35

    Lightly battered and fried calamari served with a spicy marinara sauce.

    Likely glutenLikely shellfish

  • Baked BrieR22

    Brie cheese wrapped in puff pastry and baked until golden brown. Served with a sweet apricot sauce.

    Likely glutenLikely dairy

  • Buffalo Chicken DipR15

    A creamy and cheesy dip made with shredded chicken, buffalo sauce, and ranch dressing.

    Likely dairy

  • Tomato Basil SoupR15

    A creamy and delicious tomato soup made with fresh tomatoes and basil.

    Likely dairy

  • House SaladR17

    A simple salad with mixed greens, tomatoes, cucumbers, and croutons.

    Likely gluten

  • Pork TenderloinR35

    A tender and juicy pork tenderloin served with a mushroom and Madeira sauce.

Salad

  • Garden of Eden SaladR22

    This salad is named after the Garden of Eden because it contains all of the earth's bounty. It includes mixed greens, sliced apples, dried…

    Likely dairyLikely nuts

  • Caesar SaladR25

    This classic salad is made with Romaine lettuce, croutons, Parmesan cheese, and Caesar dressing.

    Likely glutenLikely dairy

  • Greek SaladR22

    This salad is made with mixed greens, tomatoes, cucumbers, red onions, Kalamata olives, and feta cheese. The dressing is a simple…

    Likely dairy

  • Waldorf SaladR22

    This salad is made with mixed greens, apples, grapes, celery, and toasted walnuts. The dressing is a simple vinaigrette made with apple…

    Likely nuts

Thorfynns Breakfast Menu

Breakfast Menu

  • English BreakfastR75

    Fried, scrambled, poached eggs, bacon, sausages, grilled tomato, mushrooms. Monkey Valley whole wheat toast and preserves.

    Likely glutenLikely egg

  • King of the ValleyR105

    Fried / scrambled eggs served with a rasher of bacon, beef sausage, grilled tomato. Beans, hash browns, mushrooms and a fried banana.

    Likely egg

  • Eggs FlorentineR75

    Poached egg on whole wheat toast served with spinach topped with salmon and hollandaise sauce.

    Likely glutenLikely dairyLikely eggLikely fish

  • Eggs BenedictR70

    Poached eggs your way, bacon and hollandaise sauce.

    Likely dairyLikely egg

  • Salmon ScrambledR95

    Creamy scrambled eggs with fresh smoked salmon strips served with whole-wheat toast.

    Likely glutenLikely eggLikely fish

  • Scrambled EggsR40

    Creamy scrambled eggs served with whole-wheat toast.

    Likely glutenLikely egg

  • OmeletteR45

    With a variety of fillings.

    Likely egg

  • Eggs BenissimoR85

    2 poached eggs topped with hollandaise sauce garnished with cherry tomatoes on rosti.

    Likely dairyLikely egg

  • Fried Tomato and MushroomR75

    Pan-fried cherry tomatoes and mushrooms on a bed of homemade humus and wild rocket drizzled with homemade pesto served on whole-wheat toast.

    Likely glutenLikely nuts

  • Health BreakfastR85

    Homemade muesli or granola, fresh fruit, Bulgarian yogurt, berry coulis or honey.

    Likely dairy

  • Fresh Chopped FruitR50

Thorfynns Cakes and Light Meals

Cakes

  • Home Baked SconesR60

    Oven baked scones (30 minute wait) to enjoy while you have coffee. Served with butter, jam and cream.

    Likely glutenLikely dairy

  • Flap JacksR75

    Served with grilled banana, strawberries and cream.

    Likely dairy

Toasted Sandwiches

  • Tuna Mayo ToastieR85

    Likely glutenLikely eggLikely fish

  • Chicken Mayo ToastieR85

    Likely glutenLikely egg

  • Cheddar and Tomato ToastieR65

    Likely glutenLikely dairy

  • Mozzarella, Tomato and Pesto ToastieR75

    Likely glutenLikely dairy

  • Egg and Bacon ToastieR85

    Likely glutenLikely egg

Thorfynns Light Meals

Croissants

  • Bacon and Scrambled Eggs CroissantR85

    Likely glutenLikely egg

  • Cheddar, Tomato and Chutney CroissantR65

    Likely glutenLikely dairy

  • Butter and Jam CroissantR45

    Likely glutenLikely dairy

Open Toasts

  • Salmon, Cream Cheese and Capers Open ToastR95

    Likely glutenLikely dairyLikely fish

  • Mashed Avocado Open ToastR95

    Sun dried tomato pesto, hemp seeds and rocket.

    Likely gluten

Light Meals

  • Pesto PlatterR90

    Our organic pestos, served with pita or wholewheat seed loaf toast. Pesto options: basil, sundried tomato, chilli, olive.

    Likely gluten

  • Cheese Ploughman's PlatterR130

    Camembert, Gouda, Cheddar, pickles, chutney with fresh bread and fresh fruit.

    Likely glutenLikely dairy

  • Cajun Chicken BurgerR115

    Free range tender chicken breast, grilled to perfection, with salsa and yoghurt OR barbeque sauce.

    Likely dairy

  • Vegetarian BurgerR150

    Cajun spiced red onion, field mushroom, tomatoes and butternut on a bun or naked with salad. Served with avocado guacamole and potato or…

    VegetarianLikely gluten

  • Smash de BurgerR145

    200g of pure grain fed beef, smashed to perfection and smothered with your choice of sauce: Madagascar pepper sauce, mature cheddar…

  • Chicken Tikka WrapR115

    Guacamole, lettuce, sundried tomato and sweet chilli sauce.

    Likely gluten

Sides

  • Fried Potato ChipsR30
  • Fried Sweet Potato ChipsR35

Thorfynns Starters

Starters

  • Soup of the Day (Ask Your Waiter)R70

    Our famous soups served with homemade bread or whole wheat toast.

    Likely gluten

  • Salmon ParfaitR90

    Smashed avocado, topped with smoked salmon and surrounded by fresh tomato, onion, green and red pepper.

    Likely fish

  • QuesadillasR75

    Mexican flour tortillas stuffed with melted cheese and served with Red Crveni Ayvar, Mexican red salsa and traditional guacamole.

    VegetarianLikely glutenLikely dairy

  • Tacos: Pulled Free Range ChickenR85

    Served in flour tortillas with fresh coriander, Mexican red salsa and traditional guacamole. Filled with pulled free range chicken cooked…

    Likely gluten

  • Tacos: Pulled Fillet SteakR95

    Served in flour tortillas with fresh coriander, Mexican red salsa and traditional guacamole. Filled with pulled fillet steak with…

    Likely gluten

  • Tacos: Black Bean Stir FryR65

    Served in flour tortillas with fresh coriander, Mexican red salsa and traditional guacamole. Filled with black bean stir fry with peppers…

    VegetarianLikely gluten

  • Black MushroomsR60

    Lightly grilled, filled with organic spinach, feta and mozzarella with a hint of garlic.

    VegetarianLikely dairy

  • Tempura PrawnsR105

    Served with lime and coriander.

    Likely glutenLikely shellfish

  • Calamari StarterR90

    Tender calamari deep fried or grilled, served with savoury rice and tartar sauce.

    Likely shellfish

  • Calamari Oriental StarterR95

    Flash fried with a soya, honey, garlic and fresh coriander sauce with a hint of chilli, served with savoury rice. Optional tartar sauce.

    Likely glutenLikely soyLikely shellfish

  • Mezze PlatterR150

    Parma ham OR roasted aubergine. Served with fried mozzarella balls, chilli poppers, humus, feta, baba ganoush, salsa, Red Crveni Ayvar and…

    Likely glutenLikely dairyLikely sesame

Thorfynns Mains

Free Range Poultry

  • Chicken Cordon BleuR140

    Free range chicken breast stuffed with mozzarella, bacon and feta, lightly crumbed and sautéed. Served with a creamy mushroom sauce.

    Likely glutenLikely dairy

  • Honey Lemon ChickenR130

    Free range chicken breast fillet served with a honey and lemon sauce.

  • Penne PolloR125

    Delicious free range chicken, penne pasta served in cream base sauce and mushrooms.

    Likely glutenLikely dairy

Meat Dishes

  • Hollandse BiefstukR300

    Pan-fried tender beef fillet, flambéed with brandy and red wine cream jus-lie. Our house speciality!

    Likely dairy

  • Madagascar Pepper SteakR300

    Crushed green and black peppers embedded in tender pan-fried fillet with optional tinge of brandy and cream sauce.

Malay Curry

  • Chicken CurryR145
  • Beef CurryR155
  • Seafood CurryR185
  • Vegetable CurryR105

Thorfynns Fish Dishes

Fish Dishes

  • Fish and ChipsR145

    A grilled or battered golden fried fillet of fresh hake served with potato or sweet potato chips.

    Likely glutenLikely fish

  • Fresh Line FishR165

    Grilled or pan fried with garlic and/or lemon butter.

    Likely dairyLikely fish

  • Line Fish Topped with MusselsR180

    Served in a delicious creamy white wine and fennel sauce.

    Likely dairyLikely shellfishLikely fish

  • CalamariR125

    Tender calamari deep fried or grilled, served with savoury rice and tartar sauce.

    Likely shellfish

  • Calamari OrientalR130

    Flash fried with a soya, honey, garlic and fresh coriander sauce with a hint of chilli served with savoury rice.

    Likely glutenLikely soyLikely shellfish

  • Mussels MarinieresR155

    West Coast black mussels sautéed in a creamy garlic, white wine and herb sauce.

    Likely dairyLikely shellfish

  • King Prawns

    Grilled and served in the shell with savoury rice, lemon, garlic and peri-peri sauce.

    Likely shellfish

  • Seafood Platter

    Line fish, calamari, mussels and king prawns (grilled or pan fried) served with a trio of sauces: lemon, garlic and peri-peri sauce.

    Likely shellfishLikely fish

  • Seafood Platter for One
  • Seafood Platter for Two

The menu’s own key: V (vegetarian, printed inline on two items) · V (vegetarian, printed inline on three items)

Good to know

Restaurant

Facts

FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · Café & brunch
Websitemonkeyvalleyresort.com
BookingOnline through Book online
Menu read10 Nov 2026 from monkeyvalleyresort.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Monkey Valley Resort

Does Monkey Valley Resort have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Monkey Valley Resort coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Monkey Valley Resort online?

Yes, through Book online: http://monkeyvalleyresort.com/book/

Nearby