Thorfynns Restaurant

Restaurant · Café & brunch4.1 (534 Google reviews)

No dishes marked gluten free

62 dishesmenu read 9 Novmonkeyvalleyresort.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast menu

Breakfast

  • English BreakfastR75

    Fried, scrambled, poached eggs, bacon, sausages, grilled tomato, mushrooms. Monkey Valley whole wheat toast and preserves.

    Likely glutenLikely egg

  • King of the ValleyR105

    Fried / scrambled eggs served with a rasher of bacon, beef sausage, grilled tomato. Beans, hash browns, mushrooms and a fried banana.

    Likely egg

  • Eggs FlorentineR75

    Poached egg on whole wheat toast served with spinach topped with salmon and hollandaise sauce.

    Likely glutenLikely dairyLikely eggLikely fish

  • Eggs BenedictR70

    Poached eggs your way, bacon and hollandaise sauce.

    Likely dairyLikely egg

  • Salmon ScrambledR95

    Creamy scrambled eggs with fresh smoked salmon strips served with whole-wheat toast.

    Likely glutenLikely dairyLikely eggLikely fish

  • Scrambled EggsR40

    Creamy scrambled eggs served with whole-wheat toast.

    Likely glutenLikely dairyLikely egg

  • OmeletteR45

    With a variety of fillings.

    Likely egg

  • Eggs BenissimoR85

    2 poached eggs topped with hollandaise sauce garnished with cherry tomatoes on rosti.

    Likely dairyLikely egg

  • Fried Tomato & MushroomR75

    Pan-fried cherry tomatoes and mushrooms on a bed of homemade humus & wild rocket drizzled with homemade pesto served on whole-wheat toast.

    Likely glutenLikely nuts

  • Health BreakfastR85

    Homemade muesli or granola, fresh fruit, Bulgarian yogurt, berry coulis or honey.

    Likely dairy

  • Fresh Chopped FruitR50

Cakes and light meals

Cakes

  • Home Baked SconesR60

    Oven baked scones (30 minute wait) to enjoy while you have coffee. Served with butter, jam and cream.

    Likely glutenLikely dairy

  • Flap JacksR75

    Served with grilled banana, strawberries and cream.

    Likely glutenLikely dairy

Toasted sandwiches (wholewheat seed loaf, served with side s

  • Tuna MayoR85

    Likely glutenLikely eggLikely fish

  • Chicken MayoR85

    Likely glutenLikely egg

  • Cheddar & TomatoR65

    Likely glutenLikely dairy

  • Mozzarella, Tomato & PestoR75

    Likely glutenLikely dairyLikely nuts

  • Egg & BaconR85

    Likely glutenLikely egg

Light meals

  • Croissant – Bacon & Scrambled EggsR85

    Bacon & scrambled eggs.

    Likely glutenLikely dairyLikely egg

  • Croissant – Cheddar, Tomato & ChutneyR65

    Cheddar, tomato & chutney.

    Likely glutenLikely dairy

  • Croissant – Butter & JamR45

    Butter & jam.

    Likely glutenLikely dairy

  • Pesto PlatterR90

    Our organic pestos, served with pita or wholewheat seed loaf toast. Pesto options – basil, sundried tomato, chilli, olive.

    Likely glutenLikely nuts

  • Cheese Ploughman's PlatterR130

    Camembert, gouda, cheddar, pickles, chutney with fresh bread & fresh fruit.

    Likely glutenLikely dairy

  • Cajun Chicken BurgerR115

    Free range tender chicken breast, grilled to perfection – with: salsa and yoghurt OR barbeque sauce.

  • Vegetarian BurgerR150

    Cajun spiced red onion, field mushroom, tomatoes and butternut on a bun or naked with salad. Served with avocado guacamole and potato or…

    Vegetarian

  • Smash de BurgerR145

    200g of pure grain fed beef, smashed to perfection and smothered with your choice of sauce. Madagascar pepper sauce / mature cheddar /…

  • Fried Potato ChipsR30
  • Fried Sweet Potato ChipsR35
  • Chicken Tikka WrapR115

    Guacamole, lettuce, sundried tomato & sweet chilli sauce.

    Likely gluten

Open toasts (wholewheat seed loaf)

  • Salmon, Cream Cheese & Capers Open ToastR95

    Salmon, cream cheese & capers.

    Likely glutenLikely dairyLikely fish

  • Mashed Avocado Open ToastR95

    Mashed avocado, sun dried tomato pesto, hemp seeds & rocket.

    Likely glutenLikely nuts

Starters

  • Soup of the DayR70

    Our famous soups served with homemade bread or whole wheat toast. Ask your waitron.

    Likely gluten

  • Salmon ParfaitR90

    Smashed avocado, topped with smoked salmon and surrounded by fresh tomato, onion, green and red pepper.

    Likely fish

  • QuesadillasR75

    Mexican flour tortillas stuffed with melted cheese and served with Red Crveni Ayvar, Mexican red salsa and traditional guacamole.

    VegetarianLikely glutenLikely dairy

  • Tacos

    Your choice of filling served in flour tortillas with fresh coriander, Mexican red salsa and traditional guacamole.

    Likely gluten

  • Pulled Free Range Chicken TacosR85

    Cooked in a tomato, mild chilli and onion sauce.

    Likely gluten

  • Pulled Fillet Steak TacosR95

    With caramelised onion.

    Likely gluten

  • Black Bean Stir FryR65

    With peppers, onion and coriander.

    Vegetarian

  • Black MushroomsR60

    Lightly grilled, filled with organic spinach, feta and mozzarella with a hint of garlic.

    VegetarianLikely dairy

  • Tempura PrawnsR105

    Served with lime and coriander.

    Likely glutenLikely shellfish

  • Calamari StarterR90

    Tender calamari deep fried or grilled, served with savoury rice and tartar sauce.

    Likely shellfish

  • Calamari Oriental StarterR95

    Flash fried with a soya, honey, garlic and fresh coriander sauce with a hint of chilli served with savoury rice – optional tartar sauce.

    Likely glutenLikely soyLikely shellfish

  • Mezze PlatterR150

    Parma ham OR roasted aubergine. Served with fried mozzarella balls, chilli poppers, humus, feta, baba ganoush, salsa & Red Crveni Ayvar and…

    Likely glutenLikely dairyLikely sesame

Mains

Free range poultry

  • Chicken Cordon BleuR140

    Free range chicken breast stuffed with mozzarella, bacon and feta, lightly crumbed and sautéed. Served with a creamy mushroom sauce.

    Likely glutenLikely dairy

  • Honey Lemon ChickenR130

    Free range chicken breast fillet served with a honey & lemon sauce.

  • Penne PolloR125

    Delicious free range chicken, penne pasta served in cream base sauce and mushrooms.

    Likely glutenLikely dairy

Meat dishes

  • Hollandse BiefstukR300

    Pan-fried tender beef fillet, flambéed with brandy and red wine cream jus-lie. Our house speciality!

    Likely dairy

  • Madagascar Pepper SteakR300

    Crushed green and black peppers embedded in tender pan-fried fillet with optional tinge of brandy and cream sauce.

    Likely dairy

Malay curry

  • Chicken CurryR145

    Likely dairy

  • Beef CurryR155

    Likely dairy

  • Seafood CurryR185

    Likely dairy

  • Vegetable CurryR105

    Likely dairy

Fish dishes

  • Fish and ChipsR145

    A grilled or battered golden fried fillet of fresh hake served with potato or sweet potato chips.

    Likely glutenLikely fish

  • Fresh Line FishR165

    Grilled or pan fried with garlic and/or lemon butter.

    Likely dairyLikely fish

  • Line Fish Topped with MusselsR180

    Served in a delicious creamy white wine and fennel sauce.

    Likely dairyLikely shellfishLikely fish

  • CalamariR125

    Tender calamari deep fried or grilled, served with savoury rice and tartar sauce.

    Likely shellfish

  • Calamari OrientalR130

    Flash fried with a soya, honey, garlic and fresh coriander sauce with a hint of chilli served with savoury rice.

    Likely glutenLikely soyLikely shellfish

  • Mussels MarinièresR155

    West Coast black mussels sautéed in a creamy garlic, white wine and herb sauce.

    Likely dairyLikely shellfish

  • King Prawns

    Grilled and served in the shell with savoury rice, lemon, garlic and peri-peri sauce.

    Likely shellfish

  • Seafood Platter

    Line fish, calamari, mussels and king prawns (grilled or pan fried) served with a trio of sauces: lemon, garlic and peri-peri sauce.

    Likely shellfishLikely fish

  • Seafood Platter for One
  • Seafood Platter for Two

The menu’s own key: (V) label shown on the Vegetarian Burger and Chicken Tikka Wrap; no legend printed · (V) label shown beside Quesadillas, Black Bean Stir Fry and Black Mushrooms; no legend printed

Good to know

Restaurant

Facts

FactDetail
AddressChapmans Peak, Cape Town, 0407, South Africa
AreaCape Town
KindRestaurant · Café & brunch
Phone+27 21 789 8006
Websitemonkeyvalleyresort.com
BookingOnline through Book online
Google rating4.1 from 534 reviews
Menu read9 Nov 2026 from monkeyvalleyresort.com
Hours
  • Monday6am–10pm
  • Tuesday6am–10pm
  • Wednesday6am–10pm
  • Thursday6am–10pm
  • Friday6am–10pm
  • Saturday6am–10pm
  • Sunday6am–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Thorfynns Restaurant

Does Thorfynns Restaurant have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Thorfynns Restaurant coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Thorfynns Restaurant open?

Monday: 6am–10pm. Tuesday: 6am–10pm. Wednesday: 6am–10pm. Thursday: 6am–10pm. Friday: 6am–10pm. Saturday: 6am–10pm. Sunday: 6am–10pm. Hours can change on public holidays; check with the venue.

Can I book Thorfynns Restaurant online?

Yes, through Book online: http://monkeyvalleyresort.com/book/

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