Mora Meza Bar & Restaurant

Restaurant · Middle EasternRaynes Park

10+ gluten-free dishes

25 dishes marked gluten free

55 dishesmenu read 7 Novmorameza.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Dinner menu

17:30–22:00

Meza

  • Hummus£7

    Classic chickpeas & tahini purée seasoned with olive oil & lemon.

    VeganFree of gluten, dairy, nutsLikely sesame

  • Moutabal£8

    Smoky aubergine blended with tahini & yogurt.

    VegetarianFree of gluten, nutsLikely dairy

  • Hummus Bel Shawarma£9

    Grilled chicken meets creamy hummus

    Free of gluten, dairy, nuts

  • Hummus B’lahmeh£9

    Classic chickpeas puree & tahini sauce topped with diced lamb and pine nuts

    Free of gluten, dairyLikely nuts

  • Mussaka’a£9

    Plum tomatoes cooked with onions, green peppers & fried aubergine

    VeganFree of gluten, dairy, nuts

  • Mashawi Meza£10

    Skewers of marinated lamb & chicken, served with vermicelli rice - Lamb only £12

    Free of dairy, nuts

  • Falafel£7

    Golden bean patties, deep-fried to perfection, served with tahini

    VeganFree of gluten, dairy, nuts

  • Lamb Kibbeh£10

    Deep-fried meatballs mixed with bulgur wheat & stuffed with lamb mince

    Free of dairy, nutsLikely gluten

  • Prawns£8

    Breaded king prawns with sweet chilli sauce

    Free of dairy, nutsLikely shellfish

  • Grilled Halloumi£8

    Simple, sizzling, & sensational

    VegetarianFree of gluten, nutsLikely dairy

  • Zahra£8

    Crispy fried cauliflower with garlic mix

    VeganFree of gluten, dairy, nuts

  • Yalangi£7

    Vine leaves stuffed with rice, mint & garlic dazzled with pomegranate molasses

    VeganFree of gluten, dairy, nuts

  • Rishtayeh£8

    Lentils, pasta, coriander, garlic & lemon

    VeganFree of dairy, nutsLikely gluten

  • Tabouleh£8

    Finely chopped parsley, tomatoes, onions, bulgur wheat, extra virgin olive oil & lemon

    VeganFree of dairy, nutsLikely gluten

  • Ful B’zait£8

    Broad beans cooked with fresh coriander and garlic

    VeganFree of gluten, dairy, nuts

  • Batata Harra£8

    Spicy cubes of potato tossed in a blend of garlic & coriander.

    VeganFree of gluten, dairy, nuts

Mains

  • Falafel Meal£12

    Golden falafel, hummus and salad

    VeganFree of gluten, dairy, nuts

  • Zahra Meal£12

    Garlic lemon cauliflower, chips, salad & tahini mix

    VeganFree of gluten, dairy, nuts

  • Moussaka’ W’Riz£13

    A rich comfort classic of aubergine, tomatoes, peppers with vermicelli rice

    VeganFree of dairy, nuts

  • Chicken Shawarma Meal£14

    Delicious chicken shawarma served with chips or rice & salad

    Free of gluten, dairy, nuts

  • Ajeen Pizza 9-inch£13

    Topped with grilled chicken, onions, tomatoes, green pepper & cheese

    Free of nutsLikely glutenLikely dairy

  • Fattet Shawarma£14

    Crispy bread, spicy rice, creamy garlic yogurt & chicken shawarma

    Free of gluten, nutsLikely dairy

  • Mix Mashawi£18.50

    Grilled chicken & lamb skewers join forces served with rice & salad

    Free of dairy, nuts

  • Chicken Mashawi£17

    Grilled chicken skewers served with vermicelli rice & salad

    Free of dairy, nuts

  • Lamb Mashawi£20

    Grilled lamb skewers served with vermicelli rice & salad

    Free of dairy, nuts

  • Samak£18

    Sea bass pan-fried served with aromatic rice, finished with chef’s chilli sauce

    Free of gluten, dairy, nuts

  • Lamb Chops£18

    Grilled lamb chops served sizzling with golden chips

    Free of gluten, dairy, nuts

Platters for two to share

  • Mazmez£28

    Hummus, moutabal, grilled halloumi, falafel, cheese sambosic, spinach fatayer, salad & bread

    VegetarianFree of nutsLikely glutenLikely dairy

  • Vegan Platter£30

    Hummus, yalangi, ful b’zait, falafel served with salad & bread

    VeganFree of dairy, nuts

  • Shawarma Platter£35

    Hummus bel shawarma, shawarma served with chips, rice, salad & bread

    Free of dairy, nuts

  • Mashawi Platter£48

    Hummus bel shawarma, moutabal, skewers of chicken, lamb & chicken shawarma served with vermicelli rice, salad, chips & bread

    Free of dairy, nutsLikely gluten

Salads

  • Fattoush£10

    Crisp lettuce, cucumber, tomatoes black olives, mint & fried bread drizzled with lemon.

    VeganFree of dairy, nutsLikely gluten

  • Halloumi Salad£12

    Grilled halloumi, lettuce, tomatoes, red onions, olives & pomegranate molasses.

    VegetarianFree of gluten, nutsLikely dairy

  • Chicken Salad£12

    Mora salad topped with grilled chicken, drizzled with pomegranate molasses.

    Free of gluten, nuts

Kids

  • Chicken Strips & Chips£8

    Breaded chicken breasts strips.

    Free of dairy, nutsLikely gluten

  • Chicken Mashawi£9

    Grilled cubes of marinated chicken skewers served with vermicelli rice.

    Free of dairy, nuts

Desserts

  • Baklawa Mix£5

    Sweet, nutty layers making waves after dinner.

    Vegetarian

  • Cheesecake£7

    Gluten-free indulgence with a choice of toppings.

    VegetarianFree of gluten, nuts

  • Knafeh£9

    Traditional irresistible treat made with cheese & dough topped with pistachios & syrup.

    VegetarianLikely glutenLikely dairyLikely nuts

  • Chocolate Cake£6

    Homemade rich chocolate & biscuit cake.

    VegetarianLikely gluten

Sides

  • Bread£1.50

    Basket of bread

    VeganFree of dairy, nutsLikely gluten

Lunch menu

12:00–15:00

Starter/Meza

  • Hummus£7

    Chickpeas & tahini, seasoned with olive oil & lemon

    VeganFree of glutenLikely sesame

  • Hummus Bel Shawarma£9

    Creamy hummus topped with grilled chicken.

    Free of glutenLikely sesame

  • Moutabal£8

    Roasted aubergine blended with tahini & yogurt.

    VegetarianFree of glutenLikely dairyLikely sesame

  • Fries or Fries W’zatar£4

    Fries or Fries with oregano.

Wraps

  • Chicken Shawarma Wrap£8

    CHICKEN SHAWARMA with garlic sauce, tomatoes & pickles

    Likely gluten

  • Chicken & Cheese Toasted Tortilla£8

    CHICKEN & CHEESE toasted tortilla

    Likely glutenLikely dairy

  • Falafel Wrap£8

    FALAFEL with pickles, tahini, parsley & sumak

    VeganLikely glutenLikely sesame

  • Shish Tawook Wrap£8

    Grilled cubes of marinated chicken, pickles, tomatoes & garlic sauce

    Likely gluten

  • Grilled Halloumi Wrap£8

    Grilled halloumi wrap with lettuce, mint & tomatoes

    VegetarianLikely glutenLikely dairy

Lunch main

  • Shawarma Ageen£13

    10-inch pizza dough topped with chicken, onions, green peppers & cheese.

    Likely glutenLikely dairy

  • Shawarma Meal£12

    Chicken shawarma with rice & salad

    Free of gluten, dairy, nuts

  • Mashawi Mix & Hummus£12

    Lamb & chicken cubes, salad, hummus, a choice of chips or rice

    Likely sesame

  • Vegan Mix£12

    Cauliflower, falafel, hummus & chips

    VeganFree of gluten

Salads

  • Fattoush Salad£8

    Crisp lettuce, cucumber, parsley & toasted bread, finished with lemon

    VeganLikely gluten

The menu’s own key: V+ = vegan · V = vegetarian · GF = gluten-free · DF = dairy-free · NF = nut-free · H = halal · K = kosher · S = spicy

Good to know

Restaurant

Facts

FactDetail
Address17 Approach Road, Raynes Park, SW20 8BA
AreaMerton
KindRestaurant · Middle Eastern
Phone+44 20 3583 7148
Websitemorameza.com
BookingOnline through Book online
Menu read7 Nov 2026 from morameza.com
Hours
  • Monday7am–9am
  • Tuesday7am–3pm, 5:30pm–11pm
  • Wednesday7am–3pm, 5:30pm–11pm
  • Thursday7am–3pm, 5:30pm–11pm
  • Friday7am–3pm, 5:30pm–11pm
  • Saturday7am–3pm, 5:30pm–11pm
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mora Meza Bar & Restaurant

Does Mora Meza Bar & Restaurant have gluten-free options?

Yes: 25 dishes are gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mora Meza Bar & Restaurant coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Mora Meza Bar & Restaurant open?

Monday: 7am–9am. Tuesday: 7am–3pm, 5:30pm–11pm. Wednesday: 7am–3pm, 5:30pm–11pm. Thursday: 7am–3pm, 5:30pm–11pm. Friday: 7am–3pm, 5:30pm–11pm. Saturday: 7am–3pm, 5:30pm–11pm. Sunday: Closed. Hours can change on public holidays; check with the venue.

Can I book Mora Meza Bar & Restaurant online?

Yes, through Book online: https://www.morameza.com/restaurant/book

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