Must

Bar · Bar & breweryWanstead

No dishes marked gluten free

20 dishesmenu read 10 Novmustwine.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Snacks

  • Artisan Crisps£3.50

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Honey-Drizzled Brie£5

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists brie): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

Plates

  • Mixed Nuts£4.50

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • House Olives£4.50

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Midweek Plates & Wine£25

    Any three plates with two 125ml glasses of selected wine, Sunday to Wednesday. Excludes tastings & events.

  • Bread & Oils£6.50

    Olive oil, balsamic, butter

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Padrón Peppers£9

    Smoked paprika, seasoned yoghurt, olive oil

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Baked Chorizo£10

    Baked chorizo, rich red wine sauce, hot honey

  • Baked Camembert£14.50

    Hot honey, toasted hazelnuts, bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, hazelnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Ham Hock Terrine£9.75

    Cornichons, Dijon mustard, bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Stuffed Pepper & Feta£9.50

    Roasted red pepper, whipped feta, herbs, hot honey

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • 'Nduja Crostini£9

    Whipped feta, 'nduja, hot honey, toasted bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

Sharing boards

  • Beetroot & Goat's Cheese£9.25

    Beetroot, whipped goat's cheese, toasted hazelnuts, balsamic

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, hazelnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Roasted Cauliflower£9.25

    Harissa cauliflower, yoghurt, toasted almonds, herbs

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Cheese Board£22

    A selection of artisan cheeses with seasonal accompaniments (cheeses change monthly)

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Burrata & Serrano£12

    Rocket, sun-dried tomato, toasted hazelnuts, balsamic

    Likely dairy. Dairy: Our guess from the ingredients (lists burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, hazelnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Charcuterie Board£22

    A selection of cured meats with accompaniments

  • Goat's Cheese Salad£9.25

    Goat's cheese, hot honey, toasted hazelnuts, radish, rocket

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, hazelnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

Desserts

  • Trillionaire's Torte£8.50

    Chocolate, caramel, crushed hazelnuts, ice cream

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, hazelnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

  • Ice Cream (per scoop)£2.50

    Please ask the staff for the current flavour

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (mustwine.co.uk)

The menu’s own key: (V) Vegetarian

What the menu saysAllergen information available on request. We cannot guarantee the absence of allergens.
  • Allergen information available on request. We cannot guarantee the absence of allergens.

Good to know

Bar

Facts

Facts
FactDetail
Address125 High Street, Wanstead
AreaRedbridge
KindBar · Bar & brewery
Websitemustwine.co.uk
BookingOnline through OpenTable
Menu read10 Nov 2026 from mustwine.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Must

Does Must have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Must coeliac friendly?

The venue notes: “Allergen information available on request.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Must online?

Yes, through OpenTable: https://www.opentable.co.uk/r/must-wine-bar-st-albans-reservations-st-albans?restref=308310&lang=en-GB&ot_source=Restaurant%20website

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