Nick & Nora's Parramatta

Bar · Bar & breweryParramatta

10+ gluten-free dishes

12 dishes marked gluten free

32 dishesmenu read 10 Novnickandnoras.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Snacks

  • House Olives$9.50

    Vegan. Vegan: Venue says: labelled vegan. Menu read 10 Nov 2026 (nickandnoras.com.au)Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Sea Salt Edamame$9.50

    Sea salt

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Toasted Bread with Merlot Vinegar and Olive Oil$10.50

    Merlot vinegar, olive oil

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Toasted Bread with Butter$10.50

    Butter

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Oysters

  • Natural Oysters$7

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Oysters with Garlic Chilli Soy Vinaigrette$7

    Garlic chilli soy vinaigrette

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Oysters with Green Apple Mignonette$7

    Green apple mignonette

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Seafood plates (pieces)

  • Crispy Prawns$26

    Sweet lime aioli, Szechuan I

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Spicy Salmon (4pc)$23

    Sesame cracker, seaweed

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Sharing plates (pieces)

  • Pumpkin Arancini (4pc)$18

    Black pepper aioli, chilli oil

    Vegan. Vegan: Venue says: labelled vegan. Menu read 10 Nov 2026 (nickandnoras.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Charred Eggplant$18

    Thai basil, chilli soy

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Cheese Empanada$20

    Aji sauce, pico de gallo

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Hummus$18

    Crostini, toasted aromatic seeds, walnuts

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Pork Belly Bites$18

    Sweet glaze, chilli, shallots

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Falafel (6pc)$18

    Cucumber dill sauce, baba ganoush

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Brisket Tacos (3pc)$20

    Guacamole, sour cream

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Jack Fruit Tacos (3pc)$20

    Paprika, aioli

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Chef's selection

  • The Charles' Chef's Selection$75

    4-course dinner inspired by Nick & Nora Charles' extravagant dinner parties

Charcuterie

  • Pastrami Brisket$18

    NSW

  • Bresaola$18

    NSW

  • Prosciutto Crudo$17

    NSW

  • Smoked Ham$17

    NSW

  • Sopressa Milano$17

    NSW

Cheese

  • Mon Pére Brie$19

    FRA

    Likely dairy. Dairy: Our guess from the ingredients (lists brie): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Buche de Lucay$21

    FRA

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • L'Amuse Gouda$20

    NED

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Maffra Cheddar$20

    VIC

    Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Taleggio$19

    QLD

    Likely dairy. Dairy: Our guess from the ingredients (lists taleggio): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Boards

  • Cheese Board$3

    Chef's selection of cheese, compote, walnuts, dried fruit, crackers

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Charcuterie Board$3

    Chef's selection of charcuterie, house condiments, mustard, assorted pickles, olives, bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Dessert

  • Citrus Calamansi and Brown Butter Crumble Parfait$18

    Likely gluten. Gluten: Our guess from the ingredients (lists crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists butter, parfait): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

  • Coconut Pandan and Banana Crumble Trifle$18

The menu’s own key: A Australian seafood · I Imported seafood · DF dairy free · V vegetarian · VE vegan · GF gluten free · NF nut free · * option available

What the menu saysKitchen cannot guarantee the absence of eggs, nuts, soy, milk, wheat, fish and shellfish (printed on the food menu and set menus).
  • Kitchen cannot guarantee the absence of eggs, nuts, soy, milk, wheat, fish and shellfish (printed on the food menu and set menus).

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

The Charles' Chef's Selection

Set menu

  • The Charles' Chef's Selection$75

    Toasted bread (merlot vinegar and Barossa olive oil; DF, VE), hummus (toasted aromatic seeds and walnuts; VE), Szechuan prawns (I; sweet…

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, arancini, crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

The Charles' Chef's Selection (second menu)

Set menu

  • The Charles' Chef's Selection (second menu)$75

    Toasted bread (merlot vinegar and Barossa olive oil; DF, VE), hummus (toasted aromatic seeds and walnuts; VE), pumpkin arancini (GF, VE…

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, falafel, arancini): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (nickandnoras.com.au)

Good to know

Bar

  • Seats outsideOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=yes
  • Vegetarian dishes (10)venue menu, read 10 Nov 2026. Evidence: 10 vegetarian dishes marked on the menu
  • Vegan dishes (7)venue menu, read 10 Nov 2026. Evidence: 7 vegan dishes marked on the menu
  • Takes bookingsvenue website, read 10 Nov 2026. Evidence: Books online via SevenRooms · source for Takes bookings

Not known yet: dog friendly, kid friendly, kids menu, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressParramatta, NSW
AreaParramatta & Central West
KindBar · Bar & brewery
Websitenickandnoras.com.au
BookingOnline through SevenRooms
Menu read10 Nov 2026 from nickandnoras.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Nick & Nora's Parramatta

Does Nick & Nora's Parramatta have gluten-free options?

Yes: 12 dishes are gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Nick & Nora's Parramatta coeliac friendly?

The venue notes: “Kitchen cannot guarantee the absence of eggs, nuts, soy, milk, wheat, fish and shellfish (printed on the food menu and set menus).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Nick & Nora's Parramatta online?

Yes, through SevenRooms: https://www.sevenrooms.com/explore/nicknorasparramatta/subscription

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