Where to eat in Parramatta & Central West
1,207 venues in Parramatta & Central West, 322 menus read (20,820 dishes). 657 dishes are gluten free as served; the most at Asees Indian Restaurant, Ginger, Rafi. Most common: café & brunch (372), indian (114), american & bbq (71), pizza (60).
Search Parramatta & Central WestMenus read
Coeliac Australia accredited venues first, then the most gluten-free dishes.
- Restaurant 317 — Italian Restaurant Parramatta0gluten free
- Asees Indian Restaurant58gluten free
- Ginger46gluten free
- Rafi35gluten free
- Narin Persian Restaurant28gluten free
- Misc28gluten free
- 1021 Mediterranean27gluten free
- Bacar25gluten free
- 500 Degrees Steakhouse23gluten free
- Lola Cocina Spanish Restaurant22gluten free
- ALEX & Co.19gluten free
- 350 Restaurant and Lounge19gluten free
- Pastry Perfection19gluten free
- Enzo's Cucina17gluten free
- Shiroi Orange16gluten free
- Piccolo Roma13gluten free
- Borrelli's Italian Restaurant13gluten free
- Volcano's Steakhouse & Ribs13gluten free
- Nick & Nora's Parramatta12gluten free
- Italian Street Kitchen12gluten free
- Parramatta Leagues Club11gluten free
- Crown on McCredie10gluten free
- The Epping Hotel10gluten free
- General Bourke10gluten free
By cuisine
Café & brunch 372Indian 114American & BBQ 71Pizza 60Bakery 52Japanese 52Chicken 50Chinese 50Pub & bistro 43Korean 41Sandwiches & deli 40Italian 35Lebanese 34Turkish 32Thai 32Dessert & gelato 26Middle Eastern 24Bar & brewery 22Steakhouse & grill 20Pan-Asian 19Vietnamese 19Seafood 18Nepalese 17Sri Lankan 8Mexican 8Portuguese 8Modern Australian 7Malaysian 7Vegan & vegetarian 6Greek 5Latin American 5European 4French 4Filipino 4
Suburbs
- Parramatta303
- Auburn78
- Harris Park74
- Lidcombe70
- Merrylands62
- Sydney Olympic Park54
- Epping53
- Wentworthville47
- Granville43
- Carlingford43
- Westmead26
- Newington25
- Northmead21
- North Rocks21
- Ermington20
- Shorts Corner18
- Girraween17
- Rydalmere17
- Wentworth Point17
- North Parramatta15
- Mill Race Flat14
- Greystanes13
- Merrylands West12
- Regents Park12
- Berala12
- Pemulwuy10
- Pendle Hill10
- Winston Hills9
- Guildford8
- Telopea8
- South Wentworthville7
- Toongabbie7
- Woodpark6
- Silverwater6
- Flying Fox Colony6
- Coleman Oval5
Questions
Where can I eat gluten free in Parramatta & Central West?
Restaurant 317 — Italian Restaurant Parramatta (0 gluten free, 80 on request); Asees Indian Restaurant (58 gluten free); Ginger (46 gluten free); Rafi (35 gluten free, 2 on request); Narin Persian Restaurant (28 gluten free). Every venue page lists each dish and the date its menu was read.
How many restaurants in Parramatta & Central West has Eatcrush read?
322 menus of 1,207 venues so far, updated 11 Nov 2026.
Are the allergen answers guaranteed?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.