The Epping Hotel

Pub · Pub & bistroEpping

10+ gluten-free dishes

10 dishes marked gluten free+ 9 can be made gluten free on request

55 dishesmenu read 9 Noveppinghotel.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Menu

Share plates

  • Garlic and Herb Bread$10

    4 pieces

    VegetarianVegan optionLikely gluten

  • Bruschetta$15

    Roma tomato, onion, basil, aged balsamic reduction

    VegetarianFree of dairy

  • Vegetarian Spring Rolls$15

    With sweet chilli sauce

    VegetarianLikely gluten

  • Salt & Pepper Calamari$24

    With side aioli

    Likely eggLikely shellfish

  • Grazing Board for 2$35

    Imported cured meats, olives, pickles, artichoke hearts, feta stuffed baby peppers, aged cheddar, char-grilled sourdough

    Likely glutenLikely dairy

  • Beer Battered Fries$13

    Large bowl chips with side aioli

    VegetarianLikely glutenLikely egg

  • Buffalo Wings$25

    Half kilo, with coleslaw

Chef's specials

  • Grilled Saltwater Barramundi$40

    Roast baby potatoes, steamed greens, lemon butter

    Free of glutenLikely dairyLikely fish

  • Crispy Pork Belly$38

    Herbed potato mash, pear poached in red wine, pan jus

    Free of gluten

  • Lamb Shanks$39.50

    Creamy mash, pan seared seasonal veg, rosemary jus

    Free of glutenLikely dairy

  • Slow Roasted Lamb for 2$69

    800 gram 8 hour slow braised lamb shoulder on the bone, extra virgin olive oil & Italian herb & spice rub, served in the pan with garden…

    Free of gluten

  • Slow Cooked Beef Cheeks$39

    In red wine & porcini stock, sauteed mushrooms, pumpkin & parmesan puree

    Free of glutenLikely dairy

Classics

  • Mexican Beef & Bean Nachos

    With house made guacamole, sour cream, tomato and sweet capsicum salsa

    Free of glutenLikely dairy

  • Chicken Schnitzel

    Marinated 24 hours in buttermilk, herb & parmesan crumb, chips and salad

    Likely glutenLikely dairy

  • Beer Battered Fish & Chips

    Wild caught fillets in herbed beer batter served with chips & salad

    Likely glutenLikely fish

  • Beef & Guinness Pie

    Large house made whole pie with potato mash, veg, mushroom sauce

    Likely gluten

  • Salt & Pepper Calamari

    Tender fried squid lightly dusted, beer battered chips, salad, aioli

    Likely glutenLikely eggLikely shellfish

Burgers

  • Smashed Double Wagyu Beef Burger$25.90

    Fried onion, special sauce, melted cheddar, lettuce, tomato, pickle, soft bun, fries

    Likely glutenLikely dairy

  • Southern Fried Chicken Burger$25.90

    Crisp crumbed breast marinated in buttermilk, herbs and spices, coleslaw, toasted brioche, chips

    Likely glutenLikely dairy

  • Pork Belly Burger$23.90

    Confit pork belly, pickled cabbage, Jack Daniels sauce, aioli, brioche, beer chips

    Likely glutenLikely egg

  • Steak Sandwich$25.90

    150g rump, turkish, caramelised onion, salad, melted cheddar, beer chips

    Likely glutenLikely dairy

  • Haloumi Burger$22.90

    Grilled haloumi, sweet chilli & lime mayo, tomato, avocado, onion, toasted brioche

    VegetarianLikely glutenLikely dairyLikely egg

Steak

  • Rump 300g$36

    Free of gluten

  • New York Sirloin 300g$39.90

    Free of gluten

  • Eye Fillet 200g$44

    Free of gluten

  • Prime Angus Ribeye 350g$45

    Free of gluten

Pasta

  • Prawn Linguine$38

    Tiger prawns tossed with cherry tomatoes, white wine, garlic, chilli, salsa

    Likely glutenLikely shellfish

  • Spaghetti Marinara$39

    Pasta tossed with large prawns, clams, tender calamari, garlic, parsley, white wine, napoli sauce

    Likely glutenLikely shellfish

  • Spaghetti Bolognese$28

    Pasta in bolognese meat ragu

    Likely gluten

  • Penne Boscaiola$28

    Penne pasta in cream sauce with bacon & mushrooms

    Likely glutenLikely dairy

  • Penne Napoletana$20

    Penne pasta in slow cooked napoli sauce, Italian parmesan

    VegetarianLikely glutenLikely dairy

  • Pappardelle Lamb Ragu$32

    Ribbon pasta in ragu of slow cooked lamb shoulder, Italian parmesan

    Likely glutenLikely dairy

Light bites

  • Chicken Caesar Salad$28

    Baby cos, crispy bacon, croutons, slow poached eggs, anchovy sauce & parmesan cheese

    Likely glutenLikely dairyLikely eggLikely fish

  • Chilli Garlic Prawns$30

    Large tiger prawns, extra virgin olive oil, garlic, chilli, napoletana sauce, sourdough

    Likely glutenLikely shellfish

  • Salmon Poke Bowl$36

    Roast salmon, avocado, cucumber, lettuce, lemon juice & zest, green onion, sushi rice, sesame seeds

    Likely sesameLikely fish

  • Chicken Poke Bowl$34

    Katsu chicken, avocado, cucumber, lettuce, lemon juice & zest, green onion, sushi rice, sesame seeds

    Likely glutenLikely sesame

  • Spinach, Roast Pumpkin & Feta Salad$22

    With beetroot, pine nuts, vinaigrette dressing

    VegetarianLikely dairyLikely nuts

  • Teriyaki Salmon$38

    Whole salmon fillet, rice noodles, coriander, mint, teriyaki sauce

    Likely glutenLikely soyLikely fish

  • Cheese & Garlic Crust$16

    8 pieces

    VegetarianLikely glutenLikely dairy

Pizza

  • Margherita$22.50

    Tomato base, fresh basil leaf

    VegetarianCan be made free of glutenLikely dairy

  • Meat Lovers$27

    Ground beef, ham, pepperoni, bacon, onion

    Can be made free of glutenLikely dairy

  • Pepperoni$27

    Pepperoni, mushrooms, black olives, oregano, on garlic butter and tomato base

    Can be made free of glutenLikely dairy

  • Ham & Pineapple$22

    Honey glazed ham and pineapple

    Can be made free of glutenLikely dairy

  • Spanish$29

    Marinated king prawns, chorizo, bacon, mushrooms, Spanish onion and jalapeno

    Can be made free of glutenLikely dairyLikely shellfish

  • Supremo$29

    Beef, bacon, pepperoni, olives, mushroom, capsicum, red onion, pineapple

    Can be made free of glutenLikely dairy

  • Vegetarian$24

    Mushrooms, capsicum, onion, eggplant, olives, oregano

    VegetarianCan be made free of glutenLikely dairy

  • Tandoori Chicken$26

    Fresh rocket, Sriracha mayo, mushroom, capsicum, onion

    Can be made free of glutenLikely dairyLikely egg

  • Zorba$29

    Marinated slow cooked lamb shoulder, onion, tomato sauce, feta, fresh rocket, roasted eggplant, rosemary, minted tzatziki

    Can be made free of glutenLikely dairy

Seniors lunch

  • Seniors Lunch$22

    Choice of: Fish & chips with salad; Burger or steak sandwich with chips; Salt & pepper calamari with chips and salad; Penne boscaiola…

    Likely gluten

Kids menu

Lunch only during school and public holidays. 10% surcharge applies on public holidays.

Kids

  • Fish & Chips$15

    Likely glutenLikely fish

  • Nuggets & Chips$15

    Likely gluten

  • Cheese Pizza$15

    Likely glutenLikely dairy

  • Calamari & Chips$15

    Likely glutenLikely shellfish

  • Penne in Tomato Sauce$15

    Likely gluten

  • Cheeseburger & Chips$15

    Likely glutenLikely dairy

What the menu saysWe strive to cater to most needs, however we cannot guarantee that our food is completely free of gluten and/or nuts.
  • We strive to cater to most needs, however we cannot guarantee that our food is completely free of gluten and/or nuts.
  • We do not cater to severe allergies, please advise staff if you have any allergies at all.

Good to know

Pub

  • Kids welcome (6)venue menu, read 9 Nov 2026 · source
  • Has a kids menu (6)venue menu, read 9 Nov 2026 · source
  • Wheelchair accessibleOpenStreetMap, read 28 Jul 2026
  • Vegetarian dishes (10)venue menu, read 9 Nov 2026 · source

Not known yet: dog friendly, outdoor seating, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
AddressEpping, NSW
AreaParramatta & Central West
KindPub · Pub & bistro
Websiteeppinghotel.com.au
Menu read9 Nov 2026 from eppinghotel.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Epping Hotel

Does The Epping Hotel have gluten-free options?

Yes: 10 dishes are gluten free as served, and 9 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Epping Hotel coeliac friendly?

The venue notes: “We strive to cater to most needs, however we cannot guarantee that our food is completely free of gluten and/or nuts.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Epping Hotel?

Margherita (Gluten free base available, add $6); Meat Lovers (Gluten free base available, add $6); Pepperoni (Gluten free base available, add $6); Ham & Pineapple (Gluten free base available, add $6); Spanish (Gluten free base available, add $6); Supremo (Gluten free base available, add $6).

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