Punjabi Paradise Indian Restaurant

Restaurant · IndianPenrith

10+ gluten-free dishes

18 dishes marked gluten free

118 dishesmenu read 11 Novpunjabiparadise.com.au

Always confirm with staff

DirectionsWebsite
MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Menu

Mon, Wed–Sun 5:00 PM – 10:00 PM (Tuesday closed)
  • Samosa (2 Pcs)$7.90

    Crispy pastry filled with spiced potatoes and peas.

    Likely gluten

  • Aloo Tikki (2)$7.90

    Spiced potato patties shallow-fired until golden brown and crispy.

  • Fries$7.90

    Crispy potato fries seasoned with spices.

  • Spring Rolls (3)$10.90

    Spicy filling wrapped in crispy roll pastry.

    Likely gluten

  • Mix Pakora$13.90

    Assorted vegetables dipped in chickpea flour batter and deep-fried until golden brown.

    Likely gluten

  • Mushroom Pakora (4)$13.90

    Mushroom coated in seasoned chickpea flour batter and fried until golden brown.

    Likely gluten

  • Cauliflower Bezule$13.90

    Crispy cauliflower florets tossed in tangy and flavorful South Indian spice.

  • Aloo Tikki Chat$12.90

    Aloo tikki served with yoghurt, chutneys, onions and sev.

    Likely dairy

  • Samosa Chat$12.90

    Crushed samosas topped with yoghurt, chutneys, onions and sev.

    Likely glutenLikely dairy

  • Papdi Chat$12.90

    Crisp papdis topped with yoghurt, chutneys and assorted toppings like onions and tomatoes.

    Likely dairy

  • Bhel Puri Chat$12.90

    A savory Indian snack made of puffed rice, vegetables, chutneys and spices.

  • Paneer Pakora (4)$15.90

    Paneer slices coated in chickpea flour batter and deep-fried crispy.

    Likely glutenLikely dairy

  • Veg Manchurian$15.90

    Vegetable dumplings cooked in a tangy and spicy manchurian sauce.

    Likely gluten

  • Gobi Manchurian$15.90

    Cauliflower florets battered and fried, then tossed in flavourful Manchurian sauce.

    Likely glutenLikely egg

  • Chilli Paneer$16.90

    Tender paneer cubes stir-fried with chilli peppers and aromatic spices for spicy, vegetarian delight.

    Likely dairy

  • Paneer Tikka (4)$16.90

    Cubes of paneer marinated in spices and grilled perfection.

    Likely dairy

  • Tandoori Soya Chaap$18.90

    Soy protein marinated in yoghurt and spices, grilled in tandoor.

    Likely dairyLikely soy

  • Malai Chaap$18.90

    Soy protein marinated in cream and grilled until tender.

    Likely dairyLikely soy

  • Onion Bhaji (3)$9.90

    Crispy golden fritters made with sliced onions, mixed with mild spices, and deep-fried until crunchy.

    Likely gluten

  • Chicken Pakora (4)$16.90

    Chicken pieces coated in chickpea flour batter and deep-fried until crispy.

    Likely gluten

  • Fish Pakora (4)$16.90

    Fish pieces coated in seasoned chickpea flour batter and deep-fried until crispy.

    Likely glutenLikely fish

  • Chicken Tikka (4)$16.90

    Tender chicken pieces marinated in spices and grilled to perfection.

  • Seekh Kebab$15.90

    Skewered minced meat, seasoned with aromatic spices, grilled to perfection for a flavourful appetizer.

  • Chilli Chicken$15.90

    Spicy and flavourful chicken stir-fried with chilli peppers, onions and spices.

  • Chicken 65$16.90

    Spicy and tangy deep-fried chicken dish often served as an appetizer.

  • Chilli Fish$16.90

    Fish pieces marinated in spices and grilled or baked until tender.

    Likely fish

  • Fish Tikka (4)$23.90

    Fish pieces marinated in spices and grilled or baked until tender.

    Likely fish

  • Prawn Tikka (8)$23.90

    Juicy prawns marinated in a tantalizing blend of spices, grilled to perfection for delightful appetizer.

    Free of glutenLikely shellfish

  • Chilli Prawn$17.90

    Spicy prawns sauteed with chilli peppers and aromatic spices for a fiery and flavorful dish.

    Likely shellfish

  • Lamb Chops (4)$23.90

    Succulent lamb chops marinated in spices and grilled to juicy perfection.

    Free of gluten

  • Tandoori Chicken (Half)$12.90

    Whole chicken pieces marinated in yoghurt and spices, grilled in a tandoor.

    Likely dairy

  • Tandoori Chicken (Full)$20.90

    Whole chicken pieces marinated in yoghurt and spices, grilled in a tandoor.

    Likely dairy

  • Veg Platter$20.90

    Includes 2 Samosa, 2 Spring Rolls and Pakora.

    Likely gluten

  • Non Veg Platter$28.90

    2 pieces of Chicken Tikka, Seekh Kabab and Lamb Chops.

    Free of gluten

  • Mix Platter$25.90

    2 Samosa, 2 Rolls, 2 Chicken Tikka, 2 Seekh Kebab.

    Likely gluten

  • Dal Tadka$19.90

    Yellow lentils cooked with onions, tomatoes, and spices, tempered with aromatic tadka.

  • Dal Makhni$20.90

    Creamy and flavourful black lentil dish cooked with tomatoes, cream, and butter.

    Likely dairy

  • Chana Masala$19.90

    Spicy and tangy chickpea curry cooked with onions, tomatoes, and a blend of spices.

  • Bombay Potatoes$19.90

    Spicy and tangy potato dish cooked with tomatoes, onions, and aromatic spices.

  • Mix Veg$19.90

    Assorted seasonal vegetables sautéed with spices for a flavourful and nutritious vegetarian dish.

  • Mutter Mushroom$19.90

    Assorted seasonal mushroom sautéed with spices for a flavourful and nutritious vegetarian dish.

  • Aloo Gobhi$19.90

    Cauliflower (gobhi) and potatoes (aloo) cooked with onions, tomatoes, and spices.

  • Shahi Paneer$22.90

    Creamy paneer cubes cooked in a rich and aromatic gravy made with cashews, cream, and spices.

    Likely glutenLikely dairyLikely nuts

  • Kadai Paneer$22.90

    Paneer cooked with bell peppers, onions, tomatoes, and spices in a traditional Indian kadai (wok).

    Likely dairy

  • Palak Paneer$22.90

    Paneer cooked in a flavorful spinach gravy, seasoned with spices and finished with cream.

    Likely glutenLikely dairy

  • Paneer Chettinad$22.90

    Paneer cooked in a spicy and aromatic Chettinad masala, a specialty from South India.

    Likely dairy

  • Paneer Butter Masala$22.90

    Paneer cooked in a creamy tomato-based gravy with butter and aromatic spices.

    Likely glutenLikely dairy

  • Malai Kofta$22.90

    Soft and creamy paneer and vegetable balls served in a rich and flavorful gravy.

    Likely dairy

  • Veg Korma$22.90

    Mixed vegetables cooked in a creamy and aromatic gravy with cashews, coconut, and spices.

    Likely glutenLikely dairyLikely nuts

  • Bhindi Do Pyaza$22.90

    Okra (bhindi) cooked with onions, tomatoes, and spices, creating a flavourful and aromatic dish.

  • Paneer Bhurji$24.90

    Scrambled paneer cooked with onions, tomatoes, and spices, offering a flavourful and protein-rich dish.

    Likely dairyLikely egg

  • Mushroom Masala$20.90

    Fresh mushrooms cooked in a spiced onion-tomato gravy.

    VegetarianFree of gluten

  • Baingan Patiala$22.90

    Potatoes and eggplant cooked together with traditional Indian spices.

    VegetarianFree of gluten

  • Paneer Lababdar$22.90

    Cottage cheese cubes cooked in a rich, creamy tomato-based gravy.

    Likely dairy

  • Chaap Tikka Masala$22.90

    Chargrilled soya chaap pieces simmered in tikka masala sauce.

    Likely soy

  • Butter Chicken$23.90

    Tender chicken cooked in a creamy and flavourful tomato-based gravy with butter and spices.

    Likely glutenLikely dairy

  • Mango Chicken$23.90

    Chicken cooked in a tangy and sweet mango-flavoured sauce, offering a delightful tropical twist.

  • Chicken Korma$23.90

    Chicken cooked in a rich and creamy gravy with cashews, coconut, and aromatic spices.

    Likely glutenLikely dairyLikely nuts

  • Kadai Chicken$23.90

    Chicken cooked with bell peppers, onions, tomatoes, and spices in traditional Indian kadai (wok).

  • Chicken Tikka Masala$23.90

    Grilled chicken tikka pieces simmered in a rich and flavourful tomato-based gravy with spices.

    Likely gluten

  • Desi Murg$23.90

    Traditional Indian-style chicken curry cooked with yoghurt, tomatoes, and a blend of spices.

    Likely dairy

  • Chicken Vindaloo$23.90

    Spicy and tangy chicken curry originating from Goa, cooked with vinegar, chilli peppers, and spices.

  • Chicken Chettinad$23.90

    Chicken cooked in a spicy and aromatic Chettinad masala, a specialty from South India.

  • Chicken Palak$23.90

    Chicken cooked in a flavourful spinach gravy, seasoned with spices and finished with cream.

    Likely glutenLikely dairy

  • Chicken Methi Malai$23.90

    Chicken cooked in a creamy gravy flavoured with fenugreek (methi) leaves and cream.

    Likely glutenLikely dairy

  • Lamb Madras$24.90

    Tender lamb cooked in a rich and aromatic Madras curry sauce for a flavourful Indian dish.

  • Lamb Rogan Josh$24.90

    Tender lamb in aromatic Kashmiri spices, with tomatoes, onions, tadka finished with coriander and ginger.

  • Lamb Korma$24.90

    Tender lamb cooked in a creamy and aromatic gravy with cashews, coconut, and spices.

    Likely glutenLikely dairyLikely nuts

  • Lamb Vindaloo$24.90

    Spicy and tangy lamb curry originating from Goa, cooked with vinegar, chilli peppers, and spices.

  • Kadai Lamb$24.90

    Lamb cooked with bell peppers, onions, tomatoes, and spices in a traditional Indian kadai (wok).

  • Lamb Saag$24.90

    Lamb cooked in a flavourful spinach gravy, seasoned with spices and finished with cream.

    Likely glutenLikely dairy

  • Chicken Lababdar$23.90

    Tender chicken pieces in a creamy tomato and cashew gravy.

    Likely dairyLikely nuts

  • Kadai Goat$26.90

    Succulent goat meat cooked with bell pepper, onions, tomatoes and a medley of spices in kadai (wok) for a flavourful dish.

    Free of gluten

  • Goat Curry$26.90

    Hearty goat meat simmered in a spicy and flavourful curry sauce, infused with traditional spices and herbs.

    Free of gluten

  • Goat Palak$26.90

    Tender goat pieces cooked with fresh spinach and aromatic spices for a wholesome curry.

    Free of gluten

  • Goat Vindaloo$26.90

    Tender goat pieces cooked in a tangy, spicy Goan-style curry with vinegar and aromatic spices.

    Free of gluten, dairy

  • Prawn Tikka Masala$25.90

    Succulent prawns marinated in spices and grilled, then simmered in a creamy and aromatic masala sauce.

    Free of glutenLikely dairyLikely shellfish

  • Fish Masala$25.90

    Fresh fish cooked in flavourful blend of spices, tomatoes and onions resulting in rich and fragrant dish.

    Free of gluten, dairyLikely fish

  • Fish Malabari$25.90

    Fish cooked in a coconut-based curry sauce, infused with South Indian spices and flavours from Malabar region.

    Free of gluten, dairyLikely fish

  • Prawn Vindaloo$25.90

    Spicy and tangy curry dish featuring prawns cooked with vinegar, chilli pepper and blend of aromatic spices.

    Free of gluten, dairyLikely shellfish

  • Plain Roti$3.90

    An authentic Indian bread baked in a tandoor oven, offering a smoky aroma and ideal for enjoying with your favourite dishes.

    Likely gluten

  • Plain Naan$4.90

    Traditional Indian bread, soft and fluffy, baked in tandoor oven.

    Likely gluten

  • Garlic Naan$5.90

    Naan bread with a distinct garlic flavour, perfect for garlic lovers.

    Likely gluten

  • Layered Butter Naan$7.90

    Naan brushed with rich butter for a luscious and indulgent taste.

    Likely glutenLikely dairy

  • Cheese Naan$6.90

    Naan stuffed with melted cheese, offering a delightful twist.

    Likely glutenLikely dairy

  • Lachha Prantha$7.90

    Multi infused flatbread with flaky texture, offering a delightful crunch.

    Likely gluten

  • Cheese Garlic Naan$6.90

    Naan infused with garlic flavour and generously filled with melted cheese.

    Likely glutenLikely dairy

  • Kashmiri Naan$6.90

    Naan bread filled with a sweet and savoury mixture of dried fruits and nuts.

    Likely glutenLikely nuts

  • Cheese Chilli Naan$6.90

    Naan filled with a spicy blend of cheese and green chillies, offering a fiery kick.

    Likely glutenLikely dairy

  • Cheese Spinach Naan$6.90

    Naan packed with a delicious combination of cheese and nutritious spinach.

    Likely glutenLikely dairy

  • Aloo Naan$6.90

    Naan stuffed with flavourful mashed potatoes, adding a hearty touch, naan filled with spiced cauliflower, offering unique and delicious…

    Likely gluten

  • Keema Naan$6.90

    Naan made with the stuffing of chopped onion and lamb mince.

    Likely gluten

  • Mix Basket$15.90

    A selection of assorted naans and bread for sampling different flavours in one platter.

    Likely gluten

  • Gobi Naan$6.90

    Likely gluten

  • Butter Roti$3.90

    Soft, freshly made rotis – available plain or brushed with butter.

    Can be made free of dairyLikely gluten

  • Veg Biryani$17.90

    Fragrant basmati rice cooked with assorted vegetables, aromatic spices and herbs.

  • Chicken Biryani$19.90

    Flavourful basmati rice cooked with tender chicken pieces, blended with spices and herbs.

  • Lamb Biryani$21.90

    Succulent pieces of lamb cooked with fragrant basmati rice, infused with aromatic spices.

  • Goat Biryani$22.90

    Tender goat meat cooked with long grain basmati rice and blend of traditional spices.

  • Plain Rice$4.90

    Steamed long-grain basmati rice, light and fluffy.

    VegetarianFree of gluten

  • Cumin Rice$6.90

    Fragrant basmati rice tempered with roasted cumin seeds.

    VegetarianFree of gluten

  • Lemon Rice$6.90

    Basmati rice tossed with lemon juice, curry leaves, and mustard seeds.

    VegetarianFree of gluten

  • Coconut Rice$6.90

    Basmati rice cooked with coconut milk and tempered with curry leaves.

    VegetarianFree of gluten

  • Saffron Rice$6.90

    Long-grain basmati rice infused with saffron for a rich aroma and golden colour.

    VegetarianFree of gluten

  • Ras Malai$7.90

    Soft cheese dumplings soaked in sweetened, creamy milk, flavoured with cardamom and saffron.

    Likely dairy

  • Gulab Jamun$7.90

    Deep-fried milk solids dumplings soaked in sugar syrup, often flavoured with rose-water.

    Likely dairy

  • Pista Kulfi$7.90

    Creamy and rich frozen dessert made with milk, sugar, and pistachios, traditionally served on a stick.

    Likely dairyLikely nuts

  • Mango Kulfi$7.90

    Indulgent frozen dessert made with creamy milk, sugar and ripe mango puree offering a delightful tropical flavour.

    Likely dairy

  • Mint Sauce$3.90

    A tangy and refreshing sauce made from fresh mint leaves and spices.

  • Raita$3.90

    Creamy yoghurt mixed with cucumber, carrots and spices.

    Likely dairy

  • Pickles$2.90

    Assorted pickled vegetables, offering a tangy and spicy flavour.

  • Papadums$3.90

    Thin and crispy Indian crackers made from lentil or chickpea flour.

  • Onion Salad$5.90

    A simple salad made with thinly sliced and seasoned onions with spices.

  • Green Salad$7.90

    Freshly tossed green salad with crisp lettuce, cucumbers, tomatoes and zesty dressing.

  • Mango Chutney$2.90
  • Green Chillies$2.90
  • Plain Yoghurt$2.90

    Likely dairy

  • Tamarind Sauce$3.90

    A tangy-sweet tamarind sauce, bursting with rich, zesty flavour.

Good to know

Restaurant

Facts

FactDetail
Address419 High St, Penrith, 2750
AreaWestern Sydney
KindRestaurant · Indian
Websitepunjabiparadise.com.au
Menu read11 Nov 2026 from punjabiparadise.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Punjabi Paradise Indian Restaurant

Does Punjabi Paradise Indian Restaurant have gluten-free options?

Yes: 18 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Punjabi Paradise Indian Restaurant coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Nearby

Compare Punjabi Paradise Indian Restaurant with nearby places side by side