Rare Grill

Restaurant · Steakhouse & grill4.6 (343 Google reviews)

No dishes marked gluten free

25 dishesmenu read 9 Novraregrill.co.za

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Starters

Baby CalamariR108
Chilli, garlic & lime
Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
MusselsR98
Cream, white wine & garlic
Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists mussel, mussels): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Chicken LiversR92
Red wine, garlic & chilli
Roasted Marrow BonesR85
With red onion marmalade
CamembertR115
Crumbed & deep fried
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Chicken WingsR95
Classic sticky BBQ

Steaks

300g SirloinR220
AAA Grade South African grain-fed beef, wet aged for 28 days
300g RumpR220
AAA Grade South African grain-fed beef, wet aged for 28 days
500g Rump
AAA Grade South African grain-fed beef, wet aged for 28 days
200g FilletR235
AAA Grade South African grain-fed beef, wet aged for 28 days
300g Fillet
AAA Grade South African grain-fed beef, wet aged for 28 days
300g Rib-eyeR300
AAA Grade South African grain-fed beef, wet aged for 28 days
The Rare Grill Platter
Experience all four of our steaks on one platter. Served with sides and sauces.

Salads

Garden SaladR75
Parmesan & dressing
Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Greek SaladR98
Danish feta & olives
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)

Sides & Sauces

SidesR40
Veg, chips, onion rings, salad
SaucesR40
Bearnaise, peppercorn, mushroom, mustard, garlic butter, café de Paris
Likely dairy. Dairy: Our guess from the ingredients (lists butter, bearnaise): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)Likely egg. Egg: Our guess from the ingredients (lists bearnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)

Mains

Pork BellyR198
12hr roast served with a mustard cream
Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Peri Peri ChickenR175
Deboned half bird in a cream peri peri. Please allow for 25 min cooking time
Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Vegetable RagoutR175
Served on a bed of sweet potato mash
Rare Grill BurgerR150
Cheddar & caramelised onions
Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
PrawnsR240
Prawn tails sautéed in chilli, garlic & lime
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)

Desserts

Ice Cream & Hot Chocolate SauceR68
Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Malva PuddingR72
Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)
Crème BrûléeR76
Likely dairy. Dairy: Our guess from the ingredients (lists brulee): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)Likely egg. Egg: Our guess from the ingredients (lists brulee): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (raregrill.co.za)

Good to know

Restaurant

Facts

Facts
Fact	Detail
Address	166 2nd Ave, Kenilworth, Cape Town, 7708, South Africa
Area	Cape Town
Kind	Restaurant · Steakhouse & grill
Phone	+27 76 460 0423
Website	raregrill.co.za
Google rating	4.6 from 343 reviews
Menu read	9 Nov 2026 from raregrill.co.za
Hours	Monday5pm–10pm Tuesday5pm–10pm Wednesday5pm–10pm Thursday5pm–10pm Friday5pm–10pm Saturday5pm–10pm Sunday5pm–10pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

raregrill.co.za/wp-content/uploads/2024/04/Rare-Grill-Menu.pdfPDF-SCAN · read 9 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Rare Grill

Does Rare Grill have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Rare Grill coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Rare Grill open?

Monday: 5pm–10pm. Tuesday: 5pm–10pm. Wednesday: 5pm–10pm. Thursday: 5pm–10pm. Friday: 5pm–10pm. Saturday: 5pm–10pm. Sunday: 5pm–10pm. Hours can change on public holidays; check with the venue.

Menu