Red Sofa Cafe

Restaurant · Café & brunch

No dishes marked gluten free4 can be made gluten free on request

56 dishesmenu read 10 Novredsofa.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Cafe Menu

Breakfast served all day

Breakfast

  • Eggs BenedictR120

    Poached eggs, hollandaise sauce on sourdough, or potato rosti with a choice of bacon, mushroom & spinach, parma ham or smoked trout (add…

    Likely dairyLikely eggLikely fish

  • Effin' Delicious StackR130

    Spring onion scrambled eggs, brie & avo on sourdough, or potato rosti with bacon or smoked trout (add R35)

    Likely dairyLikely eggLikely fish

  • Cafe CroissantR140

    Scrambled eggs, feta & peppadews on a toasted croissant. Add bacon R35

    VegetarianLikely glutenLikely dairyLikely egg

  • Breakfast WrapR120

    Scrambled eggs, bacon, cheddar, baby tomatoes, avo & leaves. Add pork bangers R35

    Likely glutenLikely dairyLikely egg

  • Breakfast BowlR125

    Scrambled egg, mushrooms, avo, feta, baby tomatoes & baby spinach served with green tahini sauce. Add bacon R35, pork bangers R35

    VegetarianLikely dairyLikely eggLikely sesame

  • All Butter Croissant with Jam & MarmaladeR85

    All butter large croissant, toasted with jam & our citrus marmalade

    VegetarianLikely glutenLikely dairy

  • All Butter Croissant with CheddarR90

    All butter large croissant, toasted with grilled or grated cheddar

    VegetarianLikely glutenLikely dairy

  • All Butter Croissant with Jam, Marmalade & CheddarR105

    All butter large croissant, toasted with jam, our citrus marmalade and cheddar

    VegetarianLikely glutenLikely dairy

  • Sofa Fry UpR136

    Fried, scrambled or poached eggs with bacon, pork bangers, cooked tomato, mushrooms & sourdough toast. Add avo R28, potato rosti R18

    Likely glutenLikely egg

  • FarmhouseR126

    2 poached eggs, bacon or avo, tomatoes, caramelised onions, homemade baked beans, mushrooms, potato rosti & sourdough toast

    Likely glutenLikely egg

  • Vegan StackR130

    Home-made gluten-free vegan patty (sweet potato, black beans, chickpeas, kidney beans & onion), avo, sautéed baby tomatoes & red onion…

    VeganLikely nuts

  • Breakfast BunR95

    Bacon, egg & cheddar on a seeded burger roll

    Likely glutenLikely dairyLikely egg

  • Halloumi StackR136

    Fried halloumi, bacon, 1 poached egg, avo & baby tomatoes. Add an egg R12, avo R28, rosti R18

    VegetarianLikely dairyLikely egg

  • The Italian BreakfastR116

    2 poached eggs, parma ham, parmesan shavings, baby tomatoes, basil pesto and balsamic reduction on sourdough

    Likely glutenLikely dairyLikely nutsLikely egg

  • Flapjack StackR105

    Flapjacks, blueberries, mascarpone cheese & honey. Add bacon R35, banana R15

    VegetarianLikely dairy

  • Brioche French ToastR125

    With honey, cinnamon sugar, cream, walnuts & a choice of berry compote or fried banana. Add bacon R35

    VegetarianLikely glutenLikely dairyLikely nutsLikely egg

  • Plate O' BaconR98

    Bacon, served with bacon on a bed of bacon. Pimp it R50 (2 pork bangers & melted cheddar). Banana R15

  • Captains Bounty BowlR95

    Cocoa, banana, coconut, dates, chia seeds, coconut milk, peanut butter

    Likely nuts

  • Tropical Smoothie BowlR105

    Banana, pineapple, papaya, coconut milk & honey base, topped with Red Sofa muesli, desiccated coconut and fresh fruit

    Vegetarian

  • Muesli & YoghurtR80

    Double cream yoghurt with home-made muesli & honey. Add seasonal fruit R25

    VegetarianLikely dairy

  • Parmesan OmeletteR126

    Two egg omelette with parmesan, mozzarella, pan fried mushrooms & blanched spinach with sourdough toast. Add egg portion R12

    VegetarianLikely glutenLikely dairyLikely egg

  • Good Ol' Fav OmeletteR110

    Two egg omelette with bacon, cheddar cheese, mushrooms & spring onions with sourdough toast. Add egg portion R12

    Likely glutenLikely dairyLikely egg

  • B.Y.O OmeletteR60

    Two egg omelette served with sourdough or potato rosti and your choice of fillings (fillings priced separately)

    VegetarianLikely egg

  • B.Y.O BreakfastR60

    Fried, scrambled or poached eggs served with sourdough or potato rosti and choice of fillings (fillings priced separately)

    VegetarianLikely egg

Lunch

  • Spiced Chicken & AvoR125

    Chicken, avo, baby tomatoes, feta, carrot, hummus (wrap) or feta (salad), home-made harissa mayo & leaves. Choose wrap or salad

    Likely dairyLikely eggLikely sesame

  • Smoked Trout & AvoR145

    Smoked trout, red cabbage, carrot, leaves, yoghurt, avo & black sesame seeds

    Likely dairyLikely sesameLikely fish

  • Roasted VegR95

    Seasonal roasted veg, Danish feta, leaves, hummus, tomatoes & tossed pumpkin seeds

    VegetarianLikely dairyLikely sesame

  • FalafelR145

    5 falafel balls, avo, tomato, Danish feta, carrot, hummus, home-made green tahini sauce & leaves

    VegetarianLikely glutenLikely dairyLikely sesame

  • Modern CaesarR135

    Cos lettuce, freshly grilled chicken breast, croutons & a boiled egg tossed in traditional caesar dressing, finished with parmesan. Add…

    Likely glutenLikely dairyLikely eggLikely fish

  • Smoked Chicken SaladR135

    Salad only. Roast red pepper, tomato, cucumber, avo & Danish feta on a bed of fresh leaves

    Likely dairy

  • Butternut, Beet & Pear SaladR105

    Salad only. Roasted butternut & beets, caramelised red onion, baby spinach, pear, avo, walnuts, goats cheese & balsamic glaze

    VegetarianLikely dairyLikely nuts

  • Super Duper Green SaladR135

    Salad only. Broccoli, peas, avo, cucumber, Danish feta, cranberries, walnuts & micro herbs on baby spinach with lemon yoghurt dressing

    VegetarianLikely dairyLikely nuts

  • BYO SaladR22

    Choose a base: leaves or quinoa, served with tahini lemon dressing. Fillings and toppings priced separately (e.g. pan fried chicken…

    Likely dairyLikely sesameLikely fish

Sandwiches

  • Classic Chicken Mayo & AvoR110

    Shredded chicken breast, homemade mayo, avo, wholegrain mustard on a toasted ciabatta

    Likely glutenLikely egg

  • Mediterranean Roast VegR106

    Roasted brinjal & red pepper, hummus, feta, avo, homemade basil pesto on a toasted ciabatta

    Likely glutenLikely dairyLikely nutsLikely sesame

  • Something CheezyR120

    Cheddar, mozzarella, roasted baby tomatoes & basil pesto on a toasted ciabatta

    VegetarianLikely glutenLikely dairyLikely nuts

  • B.l.a.t.R106

    Bacon, lettuce, smashed avo & tomatoes on a toasted ciabatta

    Likely gluten

  • Avo on ToastR75

    Smashed avo, lemon, salt & pepper on sourdough toast, served with hummus and topped with pickled red onions. Add egg R12, thyme mushrooms…

    Likely glutenLikely eggLikely sesameLikely fish

Toasties

  • The Ultimate Cheese(s) & Tomato ToastieR55

    Cheese(s) & tomato toastie

    VegetarianCan be made free of glutenLikely dairy

  • Cheese(s) & Bacon ToastieR70

    Cheese(s) & bacon toastie

    Can be made free of glutenLikely dairy

  • Bacon & Eggs ToastieR73

    Bacon & eggs toastie

    Can be made free of glutenLikely egg

  • Spicy Chicken Mayo & Tomato ToastieR70

    Spicy chicken mayo & tomato toastie

    Can be made free of glutenLikely egg

Burgers

  • Cheese BurgerR150

    150g pasture reared beef patty, cheddar, gherkins, tomato & lettuce. Add bacon R35

    Likely dairy

  • Grilled Cajun Chicken BurgerR165

    Pasture raised chicken fillet, onion crisps, goats cheese, tomato, harissa & lettuce

    Likely dairy

  • The Schnitz BurgerR160

    Lightly crumbed pasture raised chicken fillet, tomato, lettuce, gherkin & slaw/lettuce

    Likely gluten

  • Vegan BurgerR175

    Home-made gluten-free vegan patty (sweet potato, black beans, chickpeas, kidney beans & onion), lettuce, avo, gherkins & tomato

    Vegan

  • Halloumi BurgerR190

    Grilled halloumi, hummus, roasted brinjal & red pepper, baby spinach, avo & harissa yoghurt

    VegetarianLikely dairyLikely sesame

Cafe Specials

  • Spicy Mexican Breakfast BowlR105

    Tomato chilli with kidney beans & red peppers served with 2 poached eggs, sour cream, avo, coriander & sourdough toast

    VegetarianLikely glutenLikely dairyLikely egg

  • Messy Meatball BunR155

    Basil pesto meatballs cooked in a pomodoro sauce, topped with a slice of oozy mozzarella, on a soft seed bun

    Likely glutenLikely dairyLikely nuts

  • All Day SoupsR80
  • Chilli EggsR122

    2 soft poached eggs on whipped coriander, cumin & garlic infused yoghurt & feta crème, fresh baby spinach, topped with charred baby…

    Likely dairyLikely egg

  • Baked Camembert BenedictR165

    1 poached egg on a baked camembert round with bacon OR thyme mushrooms, on a bed of fresh baby spinach, home-made hollandaise sauce & a…

    Likely dairyLikely egg

  • Our Breakfast SpecialR79

    Scrambled eggs & bacon toastie with coffee of your choice. Served from 8am – 9am only

    Likely glutenLikely egg

  • Chicken Schnitzel and MashR135

    Served with peas and a slice of lemon

    Likely glutenLikely egg

  • Bangers and MashR135

    Served with peas and onion gravy

    Likely gluten

  • Burger and a Beer Special (4pm–6pm)R185

    Our epic Cheeseburger and a pint of Saggy Stone Lager

    Likely gluten

Good to know

Restaurant

Facts

FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · Café & brunch
Websiteredsofa.co.za
Menu read10 Nov 2026 from redsofa.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Red Sofa Cafe

Does Red Sofa Cafe have gluten-free options?

No dish is marked gluten free as served, and 4 more can be made gluten free on request, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Red Sofa Cafe coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Red Sofa Cafe?

The Ultimate Cheese(s) & Tomato Toastie (Gluten free bread +R20); Cheese(s) & Bacon Toastie (Gluten free bread +R20); Bacon & Eggs Toastie (Gluten free bread +R20); Spicy Chicken Mayo & Tomato Toastie (Gluten free bread +R20).

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