Regent

Pub · Pub & bistroBalham

1 dish marked gluten free

45 dishesmenu read 10 Novtheregentbalham.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Main menu

Bar snacks sharing

  • Brisket Loaded Nachos£9

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Triple Cooked Chips£7

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Pitta & Crudités£7

    Hummus & smashed avocado

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists pitta): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Spiced Tortilla Chips£7

    With smashed avocado

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Pork Belly Bites£9

    Korean BBQ sauce

  • Steak Loaded Fries£13

    Striploin steak, cheese, crispy shallots & peppercorn sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Bar snacks

  • Buttermilk Fried Chicken Nuggets£9

    With hot sauce & blue cheese dip

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Cauliflower Wings£7

    Lightly battered, sweet ketchup mayo

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists battered): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Halloumi Fries£9

    Sweet chilli dip

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Burgers

  • House Cheeseburger£18

    Beef patty with marrow, cheese, sesame seed bun, onions, lettuce, pickle, burger sauce & fries

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Buttermilk Chicken Burger£18

    Crispy chicken thigh, sesame seed bun, house slaw, lettuce, green goddess mayo & fries

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Carrot, Beetroot & Sweet Potato Burger£16

    Baby gem lettuce, onion marmalade, served in a plant based bun with fries

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Large plates

  • Cumberland Sausage Ring£18

    Creamy mash potato & lashings of onion gravy

    Likely gluten. Gluten: Our guess from the ingredients (lists gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Shepherd's Pie£19

    Slow cooked lamb mince with carrots, topped with an English mustard & cheddar mash, served with pickled red cabbage & warm ciabatta

    Likely gluten. Gluten: Our guess from the ingredients (lists ciabatta, pie): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Fish Pie£20

    Cod, salmon, tiger prawns, peas & baby onions, topped with an English mustard & cheddar mash, with warm ciabatta

    Likely gluten. Gluten: Our guess from the ingredients (lists ciabatta, pie): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish, salmon, cod): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Panko Chicken Caesar Salad£16

    Panko coated chicken topped with baby gem, caesar dressing, streaky bacon, soft boiled egg & parmesan

    Likely gluten. Gluten: Our guess from the ingredients (lists panko): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, caesar): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Vegetable Grains Bowl£15

    Red & white cabbage, roasted butternut squash, broccoli, bulgar wheat, toasted seeds & green goddess sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists wheat): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Fish supper

  • Fish & Chips£18

    Beer battered haddock, with fat chips, crushed peas, tartare sauce & charred lemon

    Likely gluten. Gluten: Our guess from the ingredients (lists battered, beer battered, beer): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Pudding

  • Chocolate Brownie£7.50

    With vanilla ice cream

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Sticky Toffee Pudding£7

    Toffee sauce & ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Ice Cream Selection£7

    2 scoops of ice cream, ask a team member for our current selection of flavours

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Sides

  • Skinny Fries or Triple Cooked Chips£6
  • Tenderstem Broccoli£6

    Toasted seeds & red chilli

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Sunday roast menu

Pudding

  • Ice Cream Selection£7

    2 scoops of ice cream, ask a team member for our current flavours

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Sunday roasts

  • Swingers Roast£25

    Hereford roast beef, roast chicken & pork belly

  • Suffolk Roast Chicken£21

    With pigs in blankets

  • Roast Hereford Beef£22

    Yorkshire pudding, horseradish sauce & gravy

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding, gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Orchard Farm Pork Belly£19.50

    Slow roasted with yorkshire pudding, apple sauce & gravy

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding, gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Vegetable Wellington£18

    Stuffed with roasted squash, spinach & seasonal vegetables

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Sunday sides

  • Cauliflower Cheese£6.50

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Pigs In Blankets£6.50
  • Roast Potatoes£6
  • Yorkshire Pudding£1.50

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Lunch menu

Available 12–3pm, Monday to Friday

Lunch

  • Soup of the Day£6

    Served with warm bread; ask a team member for today's soup

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Club Sandwich£10

    Sourdough triple decker toasted sandwich of chicken, crispy bacon, tomatoes, curly lettuce, boiled egg & mayo, served with salted crisps…

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Falafel Wrap£10

    Crispy hot falafel, cucumber, lettuce, garlic & lemon sauce, served with salted crisps & salad

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap, falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Triple Cheese & Ham Toastie£10

    The cheesiest, hamiest toastie in London, served with salted crisps, salad & yellow ketchup mayo

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Fish Finger Sandwich£10

    Panko fish fingers, baby gem & tartare sauce, served with salted crisps & salad

    Likely gluten. Gluten: Our guess from the ingredients (lists panko): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely egg. Egg: Our guess from the ingredients (lists tartare): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Kids menu

Mains

  • Buttermilk Fried Chicken Nuggets£7.50

    Fries & crudités

    Likely dairy. Dairy: Our guess from the ingredients (lists buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Kids Cheeseburger£7.50

    Lettuce & fries

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Fish & Chips£7.50

    Peas

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Kids Sausage & Mash£7.50

    Gravy & peas

    Likely gluten. Gluten: Our guess from the ingredients (lists gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Mini Roast£8.50

    Chicken, pork, beef or vegan wellington (only on Sundays)

    Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

Puddings

  • Chocolate Brownie£3

    Chocolate sauce & vanilla ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

  • Ice Cream£3

    Choose 1 scoop - ask a team member for our flavours

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theregentbalham.co.uk)

The menu’s own key: (v) vegetarian (ve) vegan (gf) gluten free

What the menu saysPlease be aware that as much as our team do their absolute best, cross contamination may occur in our kitchens.
  • Please be aware that as much as our team do their absolute best, cross contamination may occur in our kitchens.
  • Menus link to a full allergen list ('View our full allergen list here'), which was not provided in the sources.

Good to know

Pub

Facts

Facts
FactDetail
Address21 Chestnut Grove, Balham, SW12 8JE
AreaWandsworth
KindPub · Pub & bistro
Websitetheregentbalham.co.uk
BookingOnline through Book online
Menu read10 Nov 2026 from theregentbalham.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Regent

Does Regent have gluten-free options?

Yes: 1 dish is gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Regent coeliac friendly?

The venue notes: “Please be aware that as much as our team do their absolute best, cross contamination may occur in our kitchens.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Regent online?

Yes, through Book online: https://theregentbalham.co.uk/book-now/

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