Rudy's Real Food

Café · Café & brunchFlorida Gardens

3 dishes marked gluten free

9 dishesmenu read 11 Novrudys.space

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

High protein meals

  • Rudy's Pan-Fried Chicken Breast$32

    Green vegetables are slowly pan-fried with organic chicken breast on garlic and spice.

    Free of gluten

  • Fresh Tasmanian Salmon$33

    Grilled salmon with green vegetables, and lemon.

    Likely fish

  • Grilled Chicken Breast$33

    Grilled organic chicken breast made on olive oil, steamed broccolini, salad and choice of sweet potato or quinoa.

    Free of gluten

  • Grass Fed Steak 300g$50

    Grass-fed sirloin steak, with green vegetables, Spanish onion and garlic butter.

    Likely dairy

  • Protein Power Bowl$32

    Chicken, sweet potato, black beans, kale, broccolini, quinoa.

    Free of gluten

Vegetarian

  • Rudy's Pan Fried Mix of Veggies

    A mix of green vegetables made with garlic butter and a special spice, sweet potatoes.

    VegetarianLikely dairy

  • Warm Lemony Broccolini Salad

    Green peas, chickpeas and sweet potato, broccolini.

    Vegetarian

Vegan

  • Vegan Protein Power Bowl$26

    Everything you can imagine, from sweet potato, black beans, chickpeas, mushrooms, tomato, onion, kale and a mix of greens.

    Vegan

  • Rudy's Pan Fried Mix of Veggies (Vegan)$27

    A mix of green vegetables and sweet potatoes.

    Vegan

Good to know

Café

Facts

FactDetail
Address9/21 Beach Parade, Florida Gardens, 4217
AreaGold Coast
KindCafé · Café & brunch
Websiterudys.space
BookingOnline through Book online
Menu read11 Nov 2026 from rudys.space
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Rudy's Real Food

Does Rudy's Real Food have gluten-free options?

Yes: 3 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Rudy's Real Food coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Rudy's Real Food online?

Yes, through Book online: https://www.rudys.space/reservation

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