Shizen

Restaurant · Japanese · Vegan & vegetarianDuboce Triangle

9 dishes marked gluten free

54 dishesmenu read 9 Novshizensf.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Starters

  • Miso Soup$5

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Nameko Mushroom Miso Soup$7

    Nameko mushroom miso soup

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Edamame$7

    Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Garlic Edamame$9

    Sautéed with garlic oil and soy reduction

    Likely soy. Soy: Our guess from the ingredients (lists soy, edamame): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Gyoza$13

    Vegetable and tofu dumplings, pan-fried

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, gyoza, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Da Kine Ceviche$16

    Tomato, avocado, konjac, jalapeño, cliantro, citrus; corn tortilla chips

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

Salads

  • Kaiso Sunomono Duo$11

    Seaweed, cucumber, plum rice vinegar, sesame seed

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Yuba Salad$17

    Organic yuba, arugula, carrots, rice crackers, spicy miso dressing

    Likely soy. Soy: Our guess from the ingredients (lists miso, yuba): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

Small Plates

  • Mushrooms$14

    Eryngii, shiitake, enoki mushrooms, tare

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Corn$13

    Sweet soy, shichimi togarashi

    Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Shishito$13

    Japanese sweet and spicy peppers, tare

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Tempura Vegetables$15

    Asparagus, zucchini, eggplant, pumpkin, shoyu

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Shizen Shiitake$14

    Stuffed with shredded tofu, matcha salt

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Brussels Sprouts$15

    Agave mustard, wasabi aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Bean Curd Katsu$15

    Panko bean curd, mirin, house-made katsu

    Likely gluten. Gluten: Our guess from the ingredients (lists panko, katsu): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Agedashi Tofu$14

    Daikon, scallions, light shoyu

    Likely soy. Soy: Our guess from the ingredients (lists tofu, shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Kaarage$10

    Our plant-based interpretation of the classic Japanese snack. Served with spicy agave aioli.

  • Yakisoba$19

    Stir-fried ramen noodles with shiitake, onion, red cabbage, carrot, bean curd, scallions, pickled ginger

    Likely gluten. Gluten: Our guess from the ingredients (lists ramen, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

Ramen

  • Shio Ramen$19

    Rich & complex

    Likely gluten. Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Spicy Garlic Miso Ramen$19

    Bold & spicy

    Likely gluten. Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

Sushi: Nigiri

  • Asparagus Nigiri$10

    Garlic citrus aioli, shichimi togarashi

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Avocado Nigiri$10

    Smoked beet aioli, lemon zest

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Bean Curd Nigiri$10

    Smoked and glazed with sweet shoyu

    Likely soy. Soy: Our guess from the ingredients (lists shoyu, bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Eggplant Nigiri$10

    Marinated, torched saikyo miso, scallions

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Gobo Nigiri$10

    Sweet soy, chili flake

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Green Mango Nigiri$10

    Pickled, citrus avocado puree

  • Inari Nigiri$10

    Sweet soy, shiitake, smoked bean curd

    Likely soy. Soy: Our guess from the ingredients (lists soy, bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Okra Nigiri$10

    Grilled, garlic oil, truffle salt

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Peppers Nigiri$10

    Roasted bell pepper, sweet mustard shoyu

    Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Shiitake Nigiri$10

    Sweet soy

    Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Sweet Tofu Nigiri$10

    Sweet soy, spicy daikon, scallions

    Likely soy. Soy: Our guess from the ingredients (lists soy, tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Tomato Nigiri$10

    Ginger soy, shiso, sea salt

    Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Yuba Nigiri$10

    Konbu shoyu, wasabi

    Likely soy. Soy: Our guess from the ingredients (lists shoyu, yuba): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

Sushi: Classic Rolls

  • Avocado Roll$8

    Avocado, sesame seeds

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • California Roll$12

    Shredded tofu, avocado

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Kappa Maki$8

    Cucumber, sesame seeds

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • The Green Roll$12

    Spinach, avocado, asparagus, cucumber, okra

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

  • Philadelphia Roll$13

    Smoked tofu, avocado, vegan cream cheese

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Shiitake Maki$8

    Sweet soy, mushroom

    Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Spicy Tofuna Roll$12

    Spicy tofu, cucumber

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Sweet Potato Roll$12

    Tempura, sweet shoyu

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Avocado Cucumber Roll$11

    Kappa maki with avocado

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 9 Nov 2026 (shizensf.com)

Sushi: Specialty Rolls

  • Open Invitation$20

    Pumpkin tempura, spiced burdock, shredded tofu, tapioca, avocado crema, renkon chips

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Hidden Agenda$20

    Tempura eggplant, bell peppers, zucchini, carrot, yellow onion, garlic aioli, sweet soy sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura, soy sauce): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely egg. Egg: Our guess from the ingredients (lists aioli, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Boddy and Soul$21

    Tempura roll with spicy tofu, green onion, shichimi togarashi, sesame, spicy aioli, sweet soy

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists soy, tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame, shichimi): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Proud Peacock$20

    Cucumber, avocado, shiitake, eggplant, tofu, pickled mango, roasted peppers, seaweed pearls

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Colonel's Pipe$20

    Smoked beets, cashews, creamy tofu, asparagus, avocado, sweet mustard, orange zest

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew, cashews): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Foxy Scarlet$20

    Sweet potato puree, panko-crusted bean curd, avocado, bell pepper, black truffle hummus

    Likely soy. Soy: Our guess from the ingredients (lists bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Candlestick$20

    Spicy tofu, avocado, cucumber, seaweed pearls, shichimi togarashi, fire

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Second Act$20

    Tempura roll with creamy tofu, smoked bean curd, pickled mango, tomato, onion, yuzu, shiso, cucumber

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists tofu, bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Secret Weapon$21

    Marinated eryngii mushroom, avocado, spicy shredded tofu, pickled jalapeño, pickled pineapple, sweet shoyu, habanero sauce

    Likely soy. Soy: Our guess from the ingredients (lists tofu, shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Prime Suspect$21

    Tempura asparagus, shredded gobo, marinated eggplant, sweet potato crisps, torched gochujang aioli

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely egg. Egg: Our guess from the ingredients (lists aioli, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Surprise Ending$21

    Beets, kale, avocado, asparagus, shredded tofu, rice crackers, seaweed pearls, spicy aioli, suspense

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

  • Missing Piece$20

    Marinated shiitake and tempura asparagus topped with ginger shoyu tomato, pickled mango, sweet shoyu, garlic aioli, shichimi togarashi

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely egg. Egg: Our guess from the ingredients (lists aioli, tempura): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (shizensf.com)

What the menu saysVenue describes itself as a vegan sushi bar & izakaya; dishes marked vegan on that basis only.
  • Venue describes itself as a vegan sushi bar & izakaya; dishes marked vegan on that basis only.

Good to know

Pub

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address370 14th Street, Duboce Triangle, 94103
AreaSan Francisco
KindRestaurant · Japanese · Vegan & vegetarian
Phone+1 415 6785767
Websiteshizensf.com
Menu read9 Nov 2026 from shizensf.com
Hours
  • Monday5pm–9:30pm
  • Tuesday5pm–9:30pm
  • Wednesday5pm–9:30pm
  • Thursday5pm–9:30pm
  • Friday4pm–10pm
  • Saturday4pm–10pm
  • Sunday4:30pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Shizen

Does Shizen have gluten-free options?

Yes: 9 dishes are gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Shizen coeliac friendly?

The venue notes: “Venue describes itself as a vegan sushi bar & izakaya; dishes marked vegan on that basis only.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Shizen open?

Monday: 5pm–9:30pm. Tuesday: 5pm–9:30pm. Wednesday: 5pm–9:30pm. Thursday: 5pm–9:30pm. Friday: 4pm–10pm. Saturday: 4pm–10pm. Sunday: 4:30pm–9pm. Hours can change on public holidays; check with the venue.

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