The Athletic Club & Social

Restaurant · Greek

No dishes marked gluten free

47 dishesmenu read 10 Novtheathletic.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Master Menu

To Begin – Meze

  • Cypriot BreadR40

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Warm Pita BreadR20

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Marinated OlivesR50
  • SpanakopitaR60

    Spinach & feta phyllo parcel

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • DolmadesR95

    Portion of three, traditional warm Cypriot style, Napoli sauce

  • Mezze Platter for TwoR280

    Lavash, melitzanosalata, traditional hummus, pickled cauliflower salad, marinated olives, spanakopita, dolmades, baby cucumbers, pickled…

    Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Dips

  • TzatzikiR50

    Greek yoghurt & cucumber

    Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt, tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Traditional HummusR50

    Chickpea

    Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • MelitzanosalataR50

    Smokey aubergine

  • Olive TapenadeR50

    Green olive, feta, lemon

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

To Share – Small Plates

  • Charred BroccoliR150

    Almond & lemon skordalia & olive oil

    Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Ricotta DumplingsR130

    Spinach, ricotta, Napoli sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Chargrilled HalloumiR120

    Traditional with oregano, olive oil & lemon & honey

    Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Hummus PlateR220

    Traditional hummus, fattoush, pickled cauliflower, beetroot, olives, pickled celery, crispy chickpeas, parsley

    Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Calamari KalamakiR165

    Chargrilled with olives, olive oil & lemon

    Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Mushroom PitaR135

    Grilled mixed mushroom on pita with fattoush salad, hummus, lemon juice, tahini dressing

    Likely gluten. Gluten: Our guess from the ingredients (lists pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Fennel CalamariR165

    Fried, served with lemon & aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Chargrilled OctopusR180

    Smoked paprika, olive oil, lemon juice with cauliflower skordalia

    Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Tuna CarpaccioR150

    Olive oil, black pepper, lemon & parsley

    Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Spiced Beef KeftedesR150

    Homemade pita bread, tzatziki & pickled onion

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Beef Fillet TagliataR195

    Fillet slices, honey tahini, fresh herbs & grilled spring onion

    Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Greek Lamb ChopsR295

    Grilled lamb chops, Greek oregano, olive oil & lemon juice

  • LahmacunR150

    Spiced minced lamb, tzatziki, fattoush, feta on homemade pita bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta, tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Lamb Belly KalamakiR165

    Lamb jus, pickled parsnip & dill

  • MavromatikaR165

    Tender black eyed peas gently braised with ripe tomato, onions, garlic and spinach

Salads

  • Fattoush SaladR145

    Finely chopped parsley, tomato, cucumber, olive, spring onion, mint, lemon & caper vinaigrette and crispy pita

    Likely gluten. Gluten: Our guess from the ingredients (lists pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Greek SaladR145

    Freshly sliced cucumber, barrel-aged feta, house cured olives, tomato, oregano, capers with a lemon vinaigrette

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Beetroot Ricotta SaladR155

    Toasted almonds, parsley, mint leaves & lemon herb dressing

    Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Mains – Vegetarian

  • Middle Eastern CauliflowerR175

    Whole roasted cauliflower, honey tahini, chilli

    Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Aubergine ParmigianaR190

    Baked aubergine, potato slices, Napoli, oregano & Parmesan cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists parmigiana): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Veg MoussakaR195

    Aubergine, potato, lentils, bechamel sauce, panko crumbs

    Likely gluten. Gluten: Our guess from the ingredients (lists crumb, panko, bechamel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists bechamel): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Mains – Meat & Fish

  • Grilled LinefishR260

    Lemon butter fried radishes, on cauliflower skordalia, sweet potato, gremolata & crispy capers

    Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Krithariaki Me GaridesR290

    Prawns, garlic butter, spinach, orzo pasta & fresh dill

    Likely gluten. Gluten: Our guess from the ingredients (lists pasta): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Coal Roasted Chicken ThighsR260

    Coal roasted on the rotisserie, then oven baked, served with Cypriot lemon oregano potatoes

  • Grass Fed Aged Beef Fillet

    Sautéed lentil, harissa mushroom, spinach & red wine jus

  • KleftikoR280

    Slow braised lamb shoulder with oregano potatoes

Sides

  • Cypriot Lemon Oregano PotatoesR50
  • LavashR20

    Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Dessert

  • BaklavaR100

    Phyllo pastry cigars, pistachio, spiced syrup

    Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, baklava): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Tahini and Olive Oil CakeR95

    Served with yogurt tahini ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cream, yogurt, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Lemon Polenta CakeR90

    With homemade pistachio vegan ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • BougatsaR95

    Crispy phyllo pastry, creamy vanilla semolina custard, lemon honey syrup

    Likely gluten. Gluten: Our guess from the ingredients (lists pastry, semolina): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, custard): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely egg. Egg: Our guess from the ingredients (lists custard): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

After Hours Menu

22H00 - 00H00

After Hours

  • Halloumi Pita BreadR135

    Hummus and fattoush salad

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Mushroom SouvlakiR135

    Fattoush salad, hummus & lemon olive oil emulsion

    Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Pork SouvlakiR155

    Fattoush salad, tzatziki & honey lemon glaze

    Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Slow Roast Lamb ShoulderR195

    Pita bread, tzatziki and fattoush salad

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Crisp FriesR60

    Served with harissa aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Functions & events menu

Functions and events: packages for groups and bookings. Not the restaurant's everyday menu.

Canapés

  • Peppered Kudu Skewers

    With sultana caper relish

  • Spelt, Slow Roast Tomato & Ricotta

    Likely gluten. Gluten: Our guess from the ingredients (lists spelt): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Black Rice & Spring Onion Blini

    With smoked salmon & wasabi cream cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Chicken Croquettes

    Likely gluten. Gluten: Our guess from the ingredients (lists croquette): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Mature Cheddar & Parmesan Cheese Bombs

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Seared Tuna

    With mango coriander salsa

    Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Mozzarella Buffalo Cheese, Olive Crumble & Basil Pesto

    Likely gluten. Gluten: Our guess from the ingredients (lists crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Involtini with Sundried Tomato Pesto, Goats Cheese & Basil

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Artichoke Walnut Cigars

    Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Prawn Wrapped in Kataifi Pastry

    Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Smoked Salmon Cottage Cheese & Rocket Rolls

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Spanakopita

    Spinach & feta

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Lamb Phyllo Parcels

    Moskonfyt, nigella seeds

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Mini Desserts

  • Dark Chocolate Pots
  • Almond & Pistachio Baklava

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond, pistachio, baklava): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

  • Chocolate & Cardamom Cakelet

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (theathletic.co.za)

  • Panna Cotta

    Likely dairy. Dairy: Our guess from the ingredients (lists panna cotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)

Good to know

Restaurant

  • Vegetarian dishes (1)venue menu, read 11 Nov 2026. Evidence: 1 vegetarian dish marked on the menu

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address35 Buitengracht Street, 8001
AreaCape Town
KindRestaurant · Greek
Websitetheathletic.co.za
Menu read10 Nov 2026 from theathletic.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Athletic Club & Social

Does The Athletic Club & Social have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Athletic Club & Social coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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