
The Athletic Club & Social
Restaurant · Greek
No dishes marked gluten free
47 dishesmenu read 10 Novtheathletic.co.za
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Master Menu
To Begin – Meze
- Cypriot BreadR40
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Warm Pita BreadR20
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Marinated OlivesR50
- SpanakopitaR60
Spinach & feta phyllo parcel
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- DolmadesR95
Portion of three, traditional warm Cypriot style, Napoli sauce
- Mezze Platter for TwoR280
Lavash, melitzanosalata, traditional hummus, pickled cauliflower salad, marinated olives, spanakopita, dolmades, baby cucumbers, pickled…
Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Dips
- TzatzikiR50
Greek yoghurt & cucumber
Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt, tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Traditional HummusR50
Chickpea
Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- MelitzanosalataR50
Smokey aubergine
- Olive TapenadeR50
Green olive, feta, lemon
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
To Share – Small Plates
- Charred BroccoliR150
Almond & lemon skordalia & olive oil
Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Ricotta DumplingsR130
Spinach, ricotta, Napoli sauce
Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Chargrilled HalloumiR120
Traditional with oregano, olive oil & lemon & honey
Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Hummus PlateR220
Traditional hummus, fattoush, pickled cauliflower, beetroot, olives, pickled celery, crispy chickpeas, parsley
Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Calamari KalamakiR165
Chargrilled with olives, olive oil & lemon
Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Mushroom PitaR135
Grilled mixed mushroom on pita with fattoush salad, hummus, lemon juice, tahini dressing
Likely gluten. Gluten: Our guess from the ingredients (lists pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Fennel CalamariR165
Fried, served with lemon & aioli
Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Chargrilled OctopusR180
Smoked paprika, olive oil, lemon juice with cauliflower skordalia
Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Tuna CarpaccioR150
Olive oil, black pepper, lemon & parsley
Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Spiced Beef KeftedesR150
Homemade pita bread, tzatziki & pickled onion
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Beef Fillet TagliataR195
Fillet slices, honey tahini, fresh herbs & grilled spring onion
Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Greek Lamb ChopsR295
Grilled lamb chops, Greek oregano, olive oil & lemon juice
- LahmacunR150
Spiced minced lamb, tzatziki, fattoush, feta on homemade pita bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta, tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Lamb Belly KalamakiR165
Lamb jus, pickled parsnip & dill
- MavromatikaR165
Tender black eyed peas gently braised with ripe tomato, onions, garlic and spinach
Salads
- Fattoush SaladR145
Finely chopped parsley, tomato, cucumber, olive, spring onion, mint, lemon & caper vinaigrette and crispy pita
Likely gluten. Gluten: Our guess from the ingredients (lists pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Greek SaladR145
Freshly sliced cucumber, barrel-aged feta, house cured olives, tomato, oregano, capers with a lemon vinaigrette
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Beetroot Ricotta SaladR155
Toasted almonds, parsley, mint leaves & lemon herb dressing
Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Mains – Vegetarian
- Middle Eastern CauliflowerR175
Whole roasted cauliflower, honey tahini, chilli
Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Aubergine ParmigianaR190
Baked aubergine, potato slices, Napoli, oregano & Parmesan cheese
Likely gluten. Gluten: Our guess from the ingredients (lists parmigiana): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Veg MoussakaR195
Aubergine, potato, lentils, bechamel sauce, panko crumbs
Likely gluten. Gluten: Our guess from the ingredients (lists crumb, panko, bechamel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists bechamel): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Mains – Meat & Fish
- Grilled LinefishR260
Lemon butter fried radishes, on cauliflower skordalia, sweet potato, gremolata & crispy capers
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Krithariaki Me GaridesR290
Prawns, garlic butter, spinach, orzo pasta & fresh dill
Likely gluten. Gluten: Our guess from the ingredients (lists pasta): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Coal Roasted Chicken ThighsR260
Coal roasted on the rotisserie, then oven baked, served with Cypriot lemon oregano potatoes
- Grass Fed Aged Beef Fillet
Sautéed lentil, harissa mushroom, spinach & red wine jus
- KleftikoR280
Slow braised lamb shoulder with oregano potatoes
Sides
- Cypriot Lemon Oregano PotatoesR50
- LavashR20
Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Dessert
- BaklavaR100
Phyllo pastry cigars, pistachio, spiced syrup
Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, baklava): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Tahini and Olive Oil CakeR95
Served with yogurt tahini ice cream
Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cream, yogurt, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Lemon Polenta CakeR90
With homemade pistachio vegan ice cream
Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- BougatsaR95
Crispy phyllo pastry, creamy vanilla semolina custard, lemon honey syrup
Likely gluten. Gluten: Our guess from the ingredients (lists pastry, semolina): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, custard): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely egg. Egg: Our guess from the ingredients (lists custard): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
After Hours Menu
22H00 - 00H00After Hours
- Halloumi Pita BreadR135
Hummus and fattoush salad
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Mushroom SouvlakiR135
Fattoush salad, hummus & lemon olive oil emulsion
Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Pork SouvlakiR155
Fattoush salad, tzatziki & honey lemon glaze
Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Slow Roast Lamb ShoulderR195
Pita bread, tzatziki and fattoush salad
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Crisp FriesR60
Served with harissa aioli
Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Functions & events menu
Functions and events: packages for groups and bookings. Not the restaurant's everyday menu.
Canapés
- Peppered Kudu Skewers
With sultana caper relish
- Spelt, Slow Roast Tomato & Ricotta
Likely gluten. Gluten: Our guess from the ingredients (lists spelt): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Black Rice & Spring Onion Blini
With smoked salmon & wasabi cream cheese
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Chicken Croquettes
Likely gluten. Gluten: Our guess from the ingredients (lists croquette): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Mature Cheddar & Parmesan Cheese Bombs
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Seared Tuna
With mango coriander salsa
Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Mozzarella Buffalo Cheese, Olive Crumble & Basil Pesto
Likely gluten. Gluten: Our guess from the ingredients (lists crumble): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Involtini with Sundried Tomato Pesto, Goats Cheese & Basil
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Artichoke Walnut Cigars
Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Prawn Wrapped in Kataifi Pastry
Likely gluten. Gluten: Our guess from the ingredients (lists pastry): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Smoked Salmon Cottage Cheese & Rocket Rolls
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Spanakopita
Spinach & feta
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Lamb Phyllo Parcels
Moskonfyt, nigella seeds
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Mini Desserts
- Dark Chocolate Pots
- Almond & Pistachio Baklava
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond, pistachio, baklava): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
- Chocolate & Cardamom Cakelet
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (theathletic.co.za)
- Panna Cotta
Likely dairy. Dairy: Our guess from the ingredients (lists panna cotta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (theathletic.co.za)
Good to know
Restaurant
- Vegetarian dishes (1)venue menu, read 11 Nov 2026. Evidence: 1 vegetarian dish marked on the menu
Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.
Facts
| Fact | Detail |
|---|---|
| Address | 35 Buitengracht Street, 8001 |
| Area | Cape Town |
| Kind | Restaurant · Greek |
| Website | theathletic.co.za |
| Menu read | 10 Nov 2026 from theathletic.co.za |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- theathletic.co.za/wp-content/uploads/2022/03/MASTER-Menu-2022-PriPDF · read 10 Nov 2026
- theathletic.co.za/wp-content/uploads/2022/03/CANAPES-Menu-2022-UpPDF · read 10 Nov 2026
- theathletic.co.za/wp-content/uploads/2026/08/ACS-Master-Menu-_AugPDF · read 10 Nov 2026
- theathletic.co.za/wp-content/uploads/2025/08/CANAPES-Menu-FebruarPDF · read 10 Nov 2026
- theathletic.co.za/wp-content/uploads/2026/05/ACS-May-2026-After-HPDF · read 10 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about The Athletic Club & Social
Does The Athletic Club & Social have gluten-free options?
No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is The Athletic Club & Social coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.