The Morgan Arms

Pub · Pub & bistroEaton Terrace

No dishes marked gluten free

36 dishesmenu read 10 Novmorganarmsbow.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Nibbles

  • Freshly Baked Sourdough£4.50

    Freshly baked sourdough, butter

    VegetarianLikely glutenLikely dairy

  • Gordal Olives£5

    Vegan

  • Smoked Anchovies£5.50

    Likely fish

Starters

  • Roast Heritage Beetroot£9.20

    Chicory, poached pear, pistachio dukkah

    VeganLikely nuts

  • Glazed Winterdale Rarebit£7.70

    Toasted crumpet, French onions, fried Burford egg, Branston pickle

    VegetarianLikely glutenLikely egg

  • Chicken Liver Parfait£9.20

    Toasted milk bread, balsamic onions, mandarin marmalade

    Likely glutenLikely dairy

  • Soup of the Day£8.20

    Warm sourdough

    VeganLikely gluten

  • Lobster and Crab Croquettes£12.20

    Bisque mayo, pink grapefruit, shaved fennel

    Likely glutenLikely eggLikely shellfish

  • Hummus£9.20

    Charred Padróns, sriracha sauce, giant corn, fried pizza bread

    VeganLikely glutenLikely sesame

  • Buttermilk Fried Chicken£9.50

    Korean BBQ sauce

    Likely gluten

To Share

  • Baked Camembert£18.20

    Apple brandy chutney, garlic and seed clusters, warm sourdough (to share)

    VegetarianLikely glutenLikely dairy

Mains

  • Dry-Aged Double Cheeseburger£19

    American cheese, signature sauce, fries

    Likely glutenLikely dairy

  • Symplicity Plant-Based Cheeseburger£18

    Pickles, signature sauce, fries

    Vegan

  • Crab Mafalde£19

    Chilli and lobster glaze, tomato, garlic, lemon, parsley

    Likely glutenLikely shellfish

  • Chicken & Parma Ham Schnitzel£19.50

    Kaltbach cheese, Caesar salad, seasoned fries

    Likely glutenLikely dairy

  • Pan-Fried Fillet of Seabass£20.50

    Sautéed artichokes, peppers & new potatoes, spinach, king prawn garlic butter

    Likely dairyLikely shellfishLikely fish

  • Sautéed King Oyster Mushroom Bourguignon£15.50

    Olive oil mash, mushroom crackling

    Vegan

  • Hand-Battered Haddock£19.50

    Chips, marrowfat mushy peas, curry sauce and tartare

    Likely glutenLikely fish

  • Steak Frites£24.50

    Roasted garlic butter, watercress

    Likely dairy

  • Slow Cooked Beef Rib and Chestnut Mushroom Pot Pie£19

    Garlic mash, charred cabbage

    Likely gluten

  • Grilled Chicken Caesar Salad£17

    Garlic croutons, crispy chicken skin, smoked anchovies

    Likely glutenLikely eggLikely fish

Sides

  • Fries£5.50

    Vegan

  • Chunky Chips£5.50

    Vegan

  • Green Salad£5.50

    Sun-dried tomatoes, cucumber, pickled onions

    Vegan

  • Creamed Leeks£5.50

    VegetarianLikely dairy

  • Crispy Onion Petals£5.50

    Burnt onion ranch, harissa oil

    Vegetarian

  • Little Caesar Salad£6.50

    Roast garlic croutons, Parmesan

    Likely glutenLikely dairy

  • Maple & Rosemary Heritage Carrots£5.50

    Vegan

  • Grilled Purple Sprouting Broccoli£6

    Chilli & ginger

    Vegan

Puddings

  • Apple and Blueberry Crumble£7.50

    Almond and coconut, custard

    VeganLikely nuts

  • Sticky Toffee Pudding£8.50

    Butterscotch, maple pecans, clotted cream ice cream

    VegetarianLikely glutenLikely dairyLikely nuts

  • Pistachio Tiramisu£7.50

    VegetarianLikely glutenLikely dairyLikely nutsLikely egg

  • Chocolate Jaffa Bombe£8.50

    Stracciatella ice cream

    Likely dairy

  • Baked White Chocolate & Ginger Cheesecake£7.50

    Vanilla poached pear

    VegetarianLikely dairyLikely egg

  • Ice Cream and Sorbets by the Scoop

    VegetarianLikely dairy

  • Cheeseboard£13

    Quince jelly, fig relish, cranberry & raisin crackers (Serves 2)

    Likely glutenLikely dairy

The menu’s own key: VE Vegan · V Vegetarian

What the menu saysThe site links to 'View Allergen Info' but that content was not included in the source; allergen fields are based only on printed ingredients.
  • The site links to 'View Allergen Info' but that content was not included in the source; allergen fields are based only on printed ingredients.

Good to know

Pub

Facts

FactDetail
Address43 Morgan Street, Eaton Terrace, E3 5AA
AreaTower Hamlets
KindPub · Pub & bistro
Phone+44 20 8980 6389
Websitemorganarmsbow.com
BookingOnline through Book online
Menu read10 Nov 2026 from morganarmsbow.com
Hours
  • Monday12pm–11pm
  • Tuesday12pm–11pm
  • Wednesday12pm–11pm
  • Thursday12pm–11pm
  • Friday12pm–11pm
  • Saturday12pm–11pm
  • Sunday12pm–10:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Morgan Arms

Does The Morgan Arms have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Morgan Arms coeliac friendly?

The venue notes: “The site links to 'View Allergen Info' but that content was not included in the source; allergen fields are based only on printed…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is The Morgan Arms open?

Monday: 12pm–11pm. Tuesday: 12pm–11pm. Wednesday: 12pm–11pm. Thursday: 12pm–11pm. Friday: 12pm–11pm. Saturday: 12pm–11pm. Sunday: 12pm–10:30pm. Hours can change on public holidays; check with the venue.

Can I book The Morgan Arms online?

Yes, through Book online: https://www.morganarmsbow.com/book-a-table

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