The Lord Tredegar

Pub · Pub & bistroEaton Terrace

7 dishes marked gluten free+ 5 can be made gluten free on request

55 dishesmenu read 11 Novthelordtredegar.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Sunday Menu

Sunday

To Start

  • Whole Baked Camembert£12

    With onion chutney, sourdough

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Roasted Tomato Soup£7.50

    Served with crusty sourdough bread

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Ask for GF without sourdough). Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Classic Waldorf Salad£7.50

    Classic American salad made with walnuts, apples & grapes dressed in vegan yoghurt & mayo

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Roasts

  • Cauliflower Cheese Roast£16

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Classic Seed Roast£18

    Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Cider Braised Pork Belly£19
  • Roast Chicken£18
  • Roast Sirloin of Beef£21

    Served medium, unless requested

  • Braised Lamb Shank£25
  • Mixed Meat Roast£23

    Chicken, beef & pork

  • Mixed Veg Roast£21

    Seed & cauliflower cheese

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Sides

  • Roast Potatoes£5

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Cauliflower Cheese£6

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Stuffing£3.50

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Pigs in Blankets£5

Desserts

  • Classic Chocolate Brownie£7

    Served with ice cream & chocolate sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Traditional Sticky Toffee£7

    Served with ice cream & toffee sauce

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Ice Cream 3x Scoops£7

    Your choice of strawberry, Oreo, Madagascan vanilla (1 scoop for £2.50)

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Menu

Mains

  • Fish and Double-Cooked Chips£18

    Tartar sauce, pea puree & charred lemon

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Vegan Fish and Chips£16

    Seaweed wrapped tofu, double-cooked chips, tartar sauce & pea puree

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • 12oz Striploin Steak£25

    Served with chips or fries, peppercorn sauce, mixed peppery salad with a portobello mushroom

  • 10oz Ribeye Steak£30

    Served with chips or fries, peppercorn sauce, mixed peppery salad with a portobello mushroom

  • Roasted Butternut Squash£16

    On a pearl barley & beetroot base, mixed leaves, toasted pumpkin seeds topped with crispy tofu

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists barley): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Pan Fried Halibut£28

    White bean & smoky bacon stew, tenderstem broccoli, caramelised lemon finished with a herby olive oil drizzle

  • Sausage & Mash£16

    Served with gravy & greens

  • In-House Handmade Pies£20

    Steak and porter, chicken & mushroom, mixed game, or vegan option; all served with either mash, chips or fries, mixed roasted vegetables…

    Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists pie, gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Sides

  • Chunky Chips£4.50

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Skinny Fries£4.50

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Cheesy Chips£5.50

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Cheesy Fries£5.50

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Sweet Potato Fries£5
  • Side Salad£4
  • Onion Rings£5

    With aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Broccoli£5
  • Mash£5

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Small Plates

  • Mac n Cheese

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Haggis Scotch Egg

    With a beetroot & chilli relish

    Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Padron Peppers

    Tossed in soy & sea salt

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Braised Beef & Pork Meatballs

    Rich tomato sauce & parmesan cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Cheese Croquettes

    Tangy romesco sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists croquette): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists romesco): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Tender Stem Broccoli

    Pickled carrot & red cabbage tossed in ginger & garlic oil

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Crab Cakes

    Lemon aioli & salsa verde, pickled salad

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Crispy Veg Gyoza

    Asian slaw & teriyaki sauce

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists gyoza, teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Classic Wings

    Buffalo or BBQ, served with blue cheese sauce & celery

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Sausage Roll

    Mustard & ketchup dipping sauce

  • Vegan Sausage Roll

    Mustard & ketchup dipping sauce

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Loaded Fries

  • Chilli Cheese Fries£8

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Vegan Duck Fries£8

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Burgers

  • Classic Beef Burger with Bacon & Cheese£17

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bun available on request). Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Marinated Grilled Chicken Burger with Bacon & Mango Salsa£17

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bun available on request). Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Vegan or Veggie Bean Burger£17

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bun available on request). Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Fish Burger£17

    Tartar sauce & mushy peas

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (GF bun available on request). Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely egg. Egg: Our guess from the ingredients (lists tartar sauce): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

Desserts

  • Sticky Toffee Pudding£8

    Toffee sauce, custard or ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream, custard): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely egg. Egg: Our guess from the ingredients (lists custard): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Basque Style Cheesecake£8

    Berry coulis & strawberry ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream, cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

  • Chocolate Fondant£8

    Chocolate sauce & caramel ice cream

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thelordtredegar.co.uk)

The menu’s own key: (V) - Vegetarian | (VG) - Vegan | (GF) - Gluten Free · (V) - Vegetarian (VG) - Vegan (GF) - Gluten Free

What the menu saysFor allergen info or any assistance please ask a member of our team.
  • For allergen info or any assistance please ask a member of our team.

Good to know

Pub

Facts

Facts
FactDetail
Address50 Lichfield Road, Eaton Terrace, E3 5AL
AreaTower Hamlets
KindPub · Pub & bistro
Phone+44 20 8983 0130
Websitethelordtredegar.co.uk
Menu read11 Nov 2026 from thelordtredegar.co.uk
Hours
  • Monday4pm–11pm
  • Tuesday4pm–11pm
  • Wednesday4pm–11pm
  • Thursday4pm–11pm
  • Friday12pm–midnight
  • Saturday12pm–midnight
  • Sunday12pm–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Lord Tredegar

Does The Lord Tredegar have gluten-free options?

Yes: 7 dishes are gluten free as served, and 5 more can be made gluten free on request, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Lord Tredegar coeliac friendly?

The venue notes: “For allergen info or any assistance please ask a member of our team.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Lord Tredegar?

Roasted Tomato Soup (Ask for GF without sourdough); Classic Beef Burger with Bacon & Cheese (GF bun available on request); Marinated Grilled Chicken Burger with Bacon & Mango Salsa (GF bun available on request); Vegan or Veggie Bean Burger (GF bun available on request); Fish Burger (GF bun available on request).

When is The Lord Tredegar open?

Monday: 4pm–11pm. Tuesday: 4pm–11pm. Wednesday: 4pm–11pm. Thursday: 4pm–11pm. Friday: 12pm–midnight. Saturday: 12pm–midnight. Sunday: 12pm–10pm. Hours can change on public holidays; check with the venue.

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