Mae + Harvey

Café · Café & brunchBow

No dishes marked gluten free

9 dishesmenu read 10 Novmaeandharvey.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Weekday menu

Granola£8.50
Estate dairy yoghurt, pear, mint, honey
Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)
French Toast£14
Chilli chocolate cremeaux, poached pears, maple syrup
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely egg. Egg: Our guess from the ingredients (lists poached): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)
Fried or Scrambled Eggs on E5 Sourdough Toast£8.50
Fried or scrambled eggs on E5 sourdough toast
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)
Smoked Mackerel£15
Chervil cream sauce, lemon, pickled radish, toast
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely fish. Fish: Our guess from the ingredients (lists mackerel): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)
Chicken and Pumpkin Laksa£14.50
Bean sprouts, coriander, lime, chilli
Vinaigrette Leeks£14
Cauliflower puree, walnuts, toast
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)
Chicken Sarni£12
Pickled cucumber, chilli jam

Weekend menu

Pancakes£14
Roasted fig, kataifi, pistachio, yoghurt, maple syrup
Likely gluten. Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)
Fried Eggs£14
Garlic yoghurt, chilli butter, dill and parsley, toast
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter, yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (maeandharvey.com)

What the menu saysVegan, Gluten-Free, and Celiac options available.

Vegan, Gluten-Free, and Celiac options available.

Good to know

Café

Facts

Facts
Fact	Detail
Address	414-416 Roman Road, Bow
Area	Tower Hamlets
Kind	Café · Café & brunch
Website	maeandharvey.com
Menu read	10 Nov 2026 from maeandharvey.com
Hours	Monday8am–4pm Tuesday8am–4pm Wednesday8am–4pm Thursday8am–4pm Friday8am–4pm Saturday9am–4pm Sunday9am–4pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

maeandharvey.com/new-page-1HTML · read 10 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mae + Harvey

Does Mae + Harvey have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mae + Harvey coeliac friendly?

The venue notes: “Vegan, Gluten-Free, and Celiac options available.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Mae + Harvey open?

Monday: 8am–4pm. Tuesday: 8am–4pm. Wednesday: 8am–4pm. Thursday: 8am–4pm. Friday: 8am–4pm. Saturday: 9am–4pm. Sunday: 9am–4pm. Hours can change on public holidays; check with the venue.

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