The Plough

Pub · Pub & bistroCranham

No dishes marked gluten free

8 dishesmenu read 10 Novcraftunionpubs.com

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Lunch offer

Mon–Fri until 4pm, with purchase of any lunch item

Loaded Jackets

Garlic Mushroom Loaded Jacket
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (craftunionpubs.com)
Cheesy Beans Loaded Jacket
Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 10 Nov 2026 (craftunionpubs.com)

Toasties (always served with chips)

Bacon Melt Toastie
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)
Cheddar and Onion Toastie
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (craftunionpubs.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)

Wraps & Baguettes (served with chips)

BBQ Chicken Melt Wrap or Baguette
Likely gluten. Gluten: Our guess from the ingredients (lists baguette, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)
Chicken & Bacon Club Wrap or Baguette
Likely gluten. Gluten: Our guess from the ingredients (lists baguette, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)
Hand-Battered Fish Wrap or Baguette
Likely gluten. Gluten: Our guess from the ingredients (lists baguette, wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (craftunionpubs.com)
Buttermilk Style Fillet Wrap or Baguette
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (craftunionpubs.com)

The menu’s own key: V vegetarian · VG vegan

Good to know

Pub

Facts

Facts
Fact	Detail
Address	83 Front Lane, Cranham, RM14 1XL
Area	Havering
Kind	Pub · Pub & bistro
Website	craftunionpubs.com
Menu read	10 Nov 2026 from craftunionpubs.com
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

craftunionpubs.com/pubs/yesHTML · read 10 Nov 2026
craftunionpubs.com/pubs/plough-upminster/allergen-informationHTML · read 10 Nov 2026
craftunionpubs.com/menusHTML · read 10 Nov 2026
craftunionpubs.com/menus/cask-aleHTML · read 10 Nov 2026
craftunionpubs.com/allergen-informationHTML · read 10 Nov 2026
craftunionpubs.com/offers/lunch-offersHTML · read 10 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Plough

Does The Plough have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Plough coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Menu