The Toss

Restaurant · Sandwiches & deliSan Carlos

No dishes marked gluten free

54 dishesmenu read 11 Novthetosssancarlos.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Online order menu (Salads by Design)

Available 10:30 am - 3:59 pm

Weekly specials

  • Full Moon$18.75

    Arugula, kale, roasted butternut squash, sliced persimmons, pomegranates, goat cheese, toasted pecans. Maple vinaigrette.

    Likely dairyLikely nuts

Design your own salad

  • Design Your Own Salad$14.50

    Design your own salad. Choose 5 toss-ins and from over 20 small batch made dressings. Protein can be added for an additional charge, along…

Vegetarian salads

  • Athens Greek$14.50

    Chopped romaine lettuce, red bell peppers, tomato, cucumbers, red onions, kalamata olives, feta cheese. Champagne vinaigrette.

    Likely dairy

  • Caesar$13.75

    Chopped romaine & shredded kale, sun-dried tomatoes, roasted garlic cloves, focaccia crouton, shaved parmesan cheese. Caesar dressing.

    Likely glutenLikely dairyLikely eggLikely fish

  • Corfu$15.25

    Crown leaf lettuce, sun-dried tomatoes, marinated artichokes, pickled red onion, garbanzos, Kalamata olives, feta cheese, champagne…

    Likely dairy

  • Grove$14.75

    Mixed greens, apple, dried cranberries, shaved fennel, candied walnuts, faro, blue cheese balsamic vinaigrette.

    Likely glutenLikely dairyLikely nuts

  • Magnolia$14.75

    Mixed greens & kale, granny smith apples, roasted beets, slivered onions, goat cheese, dried cranberries, sliced almonds. White balsamic…

    Likely dairyLikely nuts

  • Sapporo$14.50

    Mixed greens, soba noodles, carrots, radish, edamame, oranges, slivered almonds, sesame miso dressing.

    Likely glutenLikely nutsLikely soyLikely sesame

  • Siesta$15.50

    Shredded kale, quinoa, black beans, jicama, tomato, spiced pepitas, chili roasted hominy, avocado. Citrus jalapeno dressing.

  • Zesty$15.50

    Green crown leaf, red cabbage, mango, roasted corn, red bell pepper, pumpkin seeds, feta cheese, avocado. Zesty chipotle dressing.

    Likely dairy

Salads with protein

  • Baja$17.75

    Romaine & mixed greens, chopped tomato, roasted corn, black beans, 1/2 avocado, pepper jack cheese, tortilla strips, egg, bacon, roasted…

    Likely glutenLikely dairyLikely egg

  • Carlito$17

    Crown leaf lettuce, sliced celery, tomato, hearts of palm, pepperoncini, mozzarella, sopressata salami. Creamy Italian dressing.

    Likely dairy

  • Chef$16.75

    Chopped romaine, tomato, garbanzos, carrots, cucumber, swiss cheese, hard-boiled egg, maple ham, roasted chicken. Thousand Island dressing.

    Likely dairyLikely egg

  • Cobb$16.75

    Chopped romaine, tomato, house pickled mushrooms, 1/2 avocado, blue cheese, hard-boiled egg, bacon, roasted chicken. Green goddess dressing.

    Likely dairyLikely egg

  • Crispy Noodle with Chicken$15.75

    Roasted chicken, napa cabbage, red & green cabbages, carrots, cilantro, green onion, fried chow-mein noodles & sesame seeds. Hoisin-ginger…

    Likely glutenLikely sesame

  • Mayan Chicken$16.75

    Chopped romaine, mango, roasted pineapple, carrots, pickled onions, jicama, goat cheese, sliced almonds, achiote roasted chicken. Cilantro…

    Likely dairyLikely nuts

  • Milan$19.25

    Flake albacore tuna, arugula & crown leaf lettuce, sun dried tomato, celery, house pickled mushroom, parmesan cheese, pepperoncini, sliced…

    Likely dairyLikely fish

  • Phuket Shrimp Bowl$17.25

    Cauliflower rice, red cabbage, bell pepper, mango, cucumber, red onion, cilantro and spicy peanuts. Order contains 6 shrimp. Peanut…

    Likely nutsLikely shellfish

  • Spicy Beef$19

    Crown leaf lettuce, shredded cabbage, red bell pepper, tomato, spicy chopped peanuts, 1/2 avocado, green onion and cilantro, chopped skirt…

    Likely nuts

  • Tuna Nicoise$16.75

    Arugula and crown leaf lettuces, wild albacore flaked tuna, hard-boiled egg, tomato, roasted red potatoes, radish, kalamata olives, green…

    Likely eggLikely fish

  • Waldorf Chicken$15.75

    Crown leaf lettuce, celery, grapes, mandarin oranges, apple, golden raisins, walnuts, roasted chicken. Poppy-seed dressing.

    Likely nuts

  • Steph Curry$16.50

    Shredded chicken tossed in a creamy chutney-curry dressing, served on a bed of mixed greens with golden raisins, celery, apples, green…

    Likely dairyLikely nuts

Menu (PDF, 1673 Laurel Street)

Design your own

  • Design Your Own Salad

    Choose your greens, pick up to 5 toss-in's, add protein if desired, plus your choice of dressing. Available in-house only. No phone orders…

House-designed vegetarian salads

  • Athens Greek

    Romaine, red bell peppers, tomato, cucumbers, red onions, kalamata olives, feta cheese. Champagne vinaigrette.

    Likely dairy

  • Caesar

    Chopped romaine & kale, sundried tomato, roasted garlic, rosemary croutons, parmesan cheese. Caesar dressing.

    Likely glutenLikely dairyLikely eggLikely fish

  • Corfu

    Crown leaf lettuce, sundried tomato, artichokes, pickled red onions, garbanzos, kalamata olives, feta cheese. Champagne vinaigrette.

    Likely dairy

  • Grove

    Mixed greens, apples, dried cranberries, shaved fennel, candied walnuts, farro, blue cheese. Balsamic vinaigrette.

    Likely glutenLikely dairyLikely nuts

  • Magnolia

    Mixed greens & kale, roasted beets, granny smith apples, dried cranberries, slivered red onion, goat cheese, roasted almond. White balsamic…

    Likely dairyLikely nuts

  • Sapporo

    Mixed greens & red cabbage, soba noodles, carrots, radishes, edamame, oranges, slivered almonds. Sesame miso dressing.

    Likely glutenLikely nutsLikely soyLikely sesame

  • Siesta

    Shredded kale, quinoa, black beans, chili roasted hominy, jicama, tomato, spiced pepitas, avocado. Citrus jalapeño dressing.

  • Zesty

    Crown leaf lettuce & cabbage, mango, roasted corn, red bell pepper, pumpkin seeds, feta cheese, avocado. Chipotle dressing.

    Likely dairy

Salads with protein

  • Baja

    Chopped romaine & mixed greens, roasted corn, tomato, black beans, pepper jack cheese, tortilla strips, avocado, hard-boiled egg, smoked…

    Likely glutenLikely dairyLikely egg

  • Carlito

    Crown leaf lettuce, celery, tomato, hearts of palm, pepperoncini, mozzarella, soppressata salami. Creamy Italian dressing.

    Likely dairy

  • Chef

    Chopped romaine, tomato, garbanzos, carrots, cucumbers, swiss cheese, hard-boiled egg, maple ham, roasted chicken. Thousand Island dressing.

    Likely dairyLikely egg

  • Cobb

    Chopped romaine, tomato, pickled mushrooms, blue cheese, avocado, hard-boiled egg, smoked bacon, roasted chicken. Green goddess dressing.

    Likely dairyLikely egg

  • Crispy Noodle with Chicken

    Napa cabbage, red & green cabbage, carrots, cilantro, green onion, fried chow-mein noodles, sesame seeds, roasted chicken. Hoisin-ginger…

    Likely glutenLikely sesame

  • Mayan

    Chopped romaine, mangoes, roasted pineapple, carrots, pickled onions, jícama, goat cheese, sliced almonds, achiote-seasoned roasted…

    Likely dairyLikely nuts

  • Milan

    Arugula & crown leaf lettuces, flaked wild tuna, sun dried tomato, celery, pickled mushroom, parmesan, pepperoncini, sliced red onion…

    Likely dairyLikely fish

  • Phuket Shrimp

    Cauliflower rice, bell peppers, cucumbers, red cabbage, red onions, mangoes, spicy peanut crumble, sautéed spicy shrimp. Thai-peanut…

    Likely glutenLikely nutsLikely shellfish

  • Spicy Beef

    Crown leaf lettuce & cabbage, red bell peppers, tomato, spicy peanut crumble, green onions, cilantro, avocado, skirt steak. Spicy…

    Likely glutenLikely nuts

  • Tuna Nicoise

    Arugula & crown leaf, flaked wild tuna, tomato, roasted potatoes, green beans, radish, kalamata olives, hard-boiled egg. Thyme vinaigrette.

    Likely eggLikely fish

  • Waldorf Chicken

    Crown leaf lettuce, apples, grapes, celery, golden raisins, walnuts, mandarin oranges, roasted chicken. Poppy seed dressing.

    Likely nuts

Warm bowls

  • Coyote

    Toss-made turkey chorizo, chopped romaine lettuce, brown rice, black beans, corn pico de gallo, avocado, paprika crema & cilantro-lime…

  • Curry Bowl

    Thai style yellow curry with mixed veggies, brown rice & baby spinach.

  • Chicken Tinga

    Chopped romaine, brown rice, shredded braised chicken, chopped tomato, sliced avocado, crispy jalapeños, feta cheese, creamy avocado…

    Likely dairy

  • Harvest (Seasonally Available)

    Mixed grains & red cabbage, onions, zucchini, carrots, choice of vegetarian, choice of roasted sliced chicken, roasted marinated tofu, or…

    Likely nutsLikely soyLikely fish

Focaccia panini sandwiches

  • Pesto Chicken

    Roasted sliced chicken breast, fresh mozzarella, tomato, arugula, toss-made walnut-basil pesto. Grilled on toss-made rosemary focaccia.

    Likely glutenLikely dairyLikely nuts

  • Salami

    Sopressata salami, fresh mozzarella, pepperoncini, red onions, arugula, toss-made herb aioli. Grilled on toss-made rosemary focaccia.

    Likely glutenLikely dairyLikely egg

  • Caprese

    Sliced tomato, fresh mozzarella, kalamata olives, arugula, toss-made walnut-basil pesto & balsamic drizzle. Grilled on toss-made rosemary…

    Likely glutenLikely dairyLikely nuts

  • BBQ Chicken

    Shredded BBQ chicken, smoked bacon, southwestern coleslaw. Grilled on toss-made rosemary focaccia.

    Likely gluten

  • Ham & Swiss

    Maple honey ham, provolone, red onions, romaine lettuce, toss-made herb aioli. Grilled on toss-made rosemary focaccia.

    Likely glutenLikely dairyLikely egg

  • Tuna Melt

    Tuna salad, pepper jack cheese, romaine lettuce, tomato & avocado. Grilled on toss-made rosemary focaccia.

    Likely glutenLikely dairyLikely fish

House-made soups

  • House-Made Soup (Daily Selection)

    Selection varies daily, served with toss-made rosemary focaccia. Bowl (12 oz) / quart (32 oz).

House-baked goodies

  • House-Baked Goodies

    Selection varies, call for details. Focaccia; cookies (jalapeno-cheddar, choc-chip, rosemary-sea salt peanut butter, peanut…

    Likely glutenLikely nuts

What the menu saysThe Toss prepares eggs, milk, soybeans, wheat, peanuts, tree nuts, and fish in-house. Shared cooking and preparation areas; the venue is unable to guarantee that any menu item can be completely free of allergens.
  • The Toss prepares eggs, milk, soybeans, wheat, peanuts, tree nuts, and fish in-house. Shared cooking and preparation areas; the venue is unable to guarantee that any menu item can be completely free of allergens.

Good to know

Restaurant

Facts

FactDetail
Address1673 Laurel Street, San Carlos, 94070
AreaPeninsula
KindRestaurant · Sandwiches & deli
Phone+1-650-486-1520
Websitethetosssancarlos.com
Menu read11 Nov 2026 from thetosssancarlos.com
Hours
  • Monday10am–5pm
  • Tuesday10am–5pm
  • Wednesday10am–5pm
  • Thursday10am–5pm
  • Friday10am–5pm
  • Saturday10am–2pm
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Toss

Does The Toss have gluten-free options?

No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Toss coeliac friendly?

The venue notes: “The Toss prepares eggs, milk, soybeans, wheat, peanuts, tree nuts, and fish in-house.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is The Toss open?

Monday: 10am–5pm. Tuesday: 10am–5pm. Wednesday: 10am–5pm. Thursday: 10am–5pm. Friday: 10am–5pm. Saturday: 10am–2pm. Sunday: Closed. Hours can change on public holidays; check with the venue.

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