This Bowl

Takeaway · Sandwiches & deliBurleigh Waters4.1 (209 Google reviews)

No dishes marked gluten free

18 dishesmenu read 7 Novthisbowl.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

House Favourites

  • Salmon O.G.

    salmon sashimi, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing

    Likely soyLikely sesameLikely fish

  • Chicken O.G.

    poached chicken, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing

    Likely soyLikely sesame

  • Roasted Tofu O.G.

    roasted tofu, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing

    Likely soyLikely sesame

  • Chilli Chicken

    poached chicken, kale, carrot, cucumber, spicy broccoli, radish, green chilli, umami cashew crunch, and spicy sesame dressing

    Likely nuts

  • Braised Beef

    beef brisket, kale, cucumber, sweet potato, red onion, wasabi mayo drizzle, umami cashew crunch, and tamari ponzu dressing

    Likely nutsLikely eggLikely soy

  • Tofu Boys

    roasted tofu, kale, carrot, cucumber, shallots, edamame, crispy shallots, tamari almonds, and roasted sesame dressing (lime tahini upon…

    Likely nutsLikely soyLikely sesame

  • Miso Salmon

    miso glazed salmon, cabbage, carrot, shallots, coriander, tamari almonds, and tamari ponzu dressing

    Likely nutsLikely soyLikely fish

  • Spicy Salmon

    miso glazed salmon, kale, spicy broccoli, red onion, radish, green chilli, wasabi mayo drizzle, wasabi peas, japanese chilli flakes, and…

    Likely eggLikely soyLikely sesameLikely fish

  • Yuzu Days

    poached chicken or roasted tofu, kale, bok choy, beets, radish, shallots, pickled daikon, tamari almonds, yuzu mayo drizzle, and lime…

    Likely nutsLikely soyLikely sesame

Your Way

  • Build Your Own Bowl (BYOB)

    Pick base (up to 2), 5 vegetables, dressing (up to 2), protein, crunch (up to 2)

Street Food Boxes

  • Coconut Chicken Box

    coconut chicken, sushi rice, house shoyu, sesame seeds, shallots, crispy shallots, pickled daikon, and house slaw with lime tahini dressing

    Likely glutenLikely soyLikely sesame

  • Miso-Glazed Eggplant + Tofu Box

    miso-glazed eggplant, roasted tofu, sushi rice, house shoyu, sesame seeds, shallots, crispy shallots, pickled daikon, and house slaw with…

    Likely glutenLikely soyLikely sesame

  • Lemon Chicken Box

    poached chicken, house slaw, sushi rice, umami cashew crunch, sesame seeds, house shoyu and roasted sesame dressing

    Likely glutenLikely nutsLikely soyLikely sesame

  • Braised Beef Box

    braised beef, house slaw, sushi rice, umami cashew crunch, sesame seeds, house shoyu, and roasted sesame dressing

    Likely glutenLikely nutsLikely soyLikely sesame

  • Kids Box

    salmon sashimi, chicken or roasted tofu, with carrot, edamame, sushi rice, roasted sesame dressing – for under 12s

    Likely soyLikely sesameLikely fish

Specials

  • Miso Bone Broth

    Signature miso dashi bone broth, infused with kombu

    Likely soyLikely fish

Spring Bowls on Rotation

  • Salmon O.G. (Spring)

    salmon sashimi, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing

    Likely soyLikely sesameLikely fish

Specials (Bondi only)

  • Messina x Thisbowl Birthday Swirl$7.50

Facts

FactDetail
AddressBurleigh Waters, QLD
AreaGold Coast
KindTakeaway · Sandwiches & deli
Websitethisbowl.com
Google rating4.1 from 209 reviews
Menu read7 Nov 2026 from thisbowl.com
Hours
  • Monday11am–9pm
  • Tuesday11am–9pm
  • Wednesday11am–9pm
  • Thursday11am–9pm
  • Friday11am–9pm
  • Saturday11am–9pm
  • Sunday11am–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about This Bowl

Does This Bowl have gluten-free options?

No dish is marked gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is This Bowl coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is This Bowl open?

Monday: 11am–9pm. Tuesday: 11am–9pm. Wednesday: 11am–9pm. Thursday: 11am–9pm. Friday: 11am–9pm. Saturday: 11am–9pm. Sunday: 11am–9pm. Hours can change on public holidays; check with the venue.

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