WAVES Restaurant

Restaurant · Café & brunch3.9 (215 Google reviews)

No dishes marked gluten free

55 dishesmenu read 10 Novblaauwbergbeachhotel.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast & Lunch menu

Breakfast: Mon–Fri 06h00–10h30, Weekends & Public Holidays 06h00–11h00. Lunch items: Mon–Sun 11h00–17h30

Breakfast

  • Avocado & Egg ToastR155

    Ciabatta toast, chive butter, smashed avocado, egg mayo, chili crunch

    Contains nutsLikely glutenLikely dairyLikely egg

  • Breakfast BurgerR175

    Grilled beef patty, bacon, fried egg, rosti potato, tomato relish, toasted burger bun, rustic fries

    Likely glutenLikely egg

  • Chakalaka & EggsR165

    Two eggs your way, spicy chakalaka, grilled boerewors, rustic fries, toast slice, butter

    Likely glutenLikely dairyLikely egg

  • Flapjack StackR170

    3 fluffy flapjacks, Brule banana, berries, toasted pecans, maple syrup

    Contains nuts

  • Smoked Salmon ToastR190

    Ciabatta toast, fennel lemon cottage cheese, smoked salmon slivers, sliced avocado, red onion, crispy capers, fennel leaves

    Likely glutenLikely dairyLikely fish

  • WAVES MuffinR105

    Toasted English muffin, pan fried beef chipolata, cheesy scrambled eggs, rustic fries

    Likely glutenLikely dairyLikely egg

  • WAVES SpecialR105

    3 rashers bacon, two eggs your way, rustic fries, toast slice, butter & jam spread

    Likely glutenLikely dairyLikely egg

Wraps

  • Beef WrapR225

    Grilled steak strips, caramelised onion, rocket leaves, chimichurri sauce, rustic fries

  • Chicken WrapR215

    Crispy fried chicken, bacon, shredded lettuce, avocado, hot honey, rustic fries

    Likely gluten

  • Hake WrapR195

    Tempura hake, fennel & lemon slaw, shredded lettuce, caper aioli, rustic fries

    Likely glutenLikely eggLikely fish

Starters

  • Caprese SaladR190

    Roasted tomato steak, salted exotic tomatoes, bocconcini, cucumber & basil sorbet, balsamic reduction

    VegetarianLikely dairy

  • CauliflowerR125

    Charred cumin cauliflower, spicy harissa sauce

    Vegetarian

  • Prawn BowlR205

    Succulent prawns, mango & avocado salsa, roasted coconut flakes, chili lime dressing

    Likely shellfish

Burgers

  • Beef & Bacon BurgerR215

    200g grilled beef patty, Gouda cheese, crispy bacon, onion jam, toasted bun

    Likely glutenLikely dairy

  • Chicken BurgerR160

    Crispy fried deboned paprika chicken quarter, hot honey, pickle slaw, toasted bun

    Likely gluten

  • Chicken & Avocado BurgerR215

    Grilled chicken breast, sliced avocado, roasted garlic mayonnaise, toasted bun

    Likely glutenLikely egg

  • Chili & Beef BurgerR185

    200g grilled beef patty, jalapeño slices, Gouda cheese, chili mayo, tomato salsa, toasted bun

    Likely glutenLikely dairyLikely egg

Pizzas

  • Bacon & Avo PizzaR220

    Napolitana sauce, crispy steaky bacon, avocado slices, mozzarella cheese

    Likely glutenLikely dairy

  • Chicken PizzaR270

    Napolitano sauce, grilled chicken, woodfired peppers, cherry tomatoes, olive, feta, fresh rocket, mozzarella cheese

    Likely glutenLikely dairy

  • Pear PizzaR180

    Honey, vanilla poached pear, blue cheese, roasted walnuts, rocket leaves, mozzarella cheese

    VegetarianContains nutsLikely glutenLikely dairy

  • Spicy Salami PizzaR275

    Napolitano sauce, spicy salami, woodfired peppers, fresh chili, hot honey, mozzarella cheese

    Likely glutenLikely dairy

  • MargheritaR175

    Napolitano sauce, woodfired tomatoes, basil leaves, olive oil, mozzarella cheese

    VegetarianLikely dairy

Pastas

  • Gnocchi Shell Sicilian EggplantR150

    Crispy aubergine, woodfired Rosa tomatoes, basil, chili, whipped feta

    VegetarianLikely glutenLikely dairy

  • Linguini Smoked SalmonR195

    Smoked salmon, lemon crème fraiche, parmesan, capers, dill, rocket leaves, crushed black pepper

    Likely glutenLikely dairyLikely fish

  • Spaghetti Pork BellyR210

    Crispy pork belly, charred pineapple, woodfired chili, coriander leaves, lime

    Likely gluten

Desserts

  • Mango & CoconutR195

    Mango mousse, passion fruit gel, coconut sponge, toasted coconut flakes, lime sorbet

  • Panna CottaR135

    Rooibos infused panna cotta, orange gel, citrus segments, almond tuile

    Contains nutsLikely dairy

  • PavlovaR155

    Crisp meringue, vanilla mascarpone, fresh berries, berry coulis, elderflower syrup

    Likely dairyLikely egg

Breakfast Toasties

  • Bacon, Egg & CheeseR125

    Bacon, fried eggs, Gouda cheese

    Likely glutenLikely dairyLikely egg

  • Chicken MayoR105

    Chicken, creamy mayo

    Likely glutenLikely dairyLikely egg

  • Cheese & TomatoR95

    Gouda cheese & tomato

    VegetarianLikely glutenLikely dairy

Dinner menu

Mon–Sun 17h30–22h00

Pizzas

  • Beef PizzaR280

    Balsamic glaze, rare roast beef, roasted figs, blue cheese, toasted walnuts, rocket leaves, mozzarella cheese

    Contains nutsLikely glutenLikely dairy

  • Prosciutto PizzaR235

    Confit garlic butter, prosciutto, burrata, shaved parmesan, rocket leaves, balsamic glaze

    Likely glutenLikely dairy

Pastas

  • Orzo KingklipR255

    Pan seared saffron kingklip goujons, woodfired Rosa tomatoes, basil oil, parmesan shavings

    Likely glutenLikely dairy

  • Rigatoni HarissaR230

    Spicy harissa sauce, smoked chickpeas, baby spinach, crushed tomatoes, parmesan dust

    VegetarianLikely glutenLikely dairy

  • Tagliatelle PancettaR240

    Crispy pancetta, garden peas, fresh mint, lemon zest, light parmesan cream sauce

    Likely glutenLikely dairy

Starters

  • ArtichokeR155

    Grilled artichoke hearts, fennel slaw, hummus

    VegetarianLikely sesame

  • Beef TartarR150

    Cubed beef, red onion, capers, gherkins, egg yolk, homemade crisp

    Likely egg

  • FalafelR120

    Crumbed chickpea bites, spicy hummus, pickle cucumbers, fennel slaw, woodfired pita pocket

    VegetarianLikely glutenLikely sesame

  • Grilled HalloumiR160

    Grilled halloumi, melon, crushed cucumber, toasted seeds, mint & rocket salad, zesty lemon dressing

    VegetarianLikely dairy

  • Lamb KoftaR165

    Spiced lamb mince, zesty lemon tzatziki, red pickle onion, charred red peppers, woodfired garlic pita pocket

    Likely glutenLikely dairy

  • TunaR235

    Tataki style tuna, avocado mousse, pickle ginger & edamame salad, sesame tuile, ponzu dressing

    Likely soyLikely fish

Mains

  • AubergineR180

    Miso marinated woodfired roasted aubergine, coconut flake jasmine rice, steamed edamame, crispy shallots

    VegetarianLikely soy

  • Beef FilletR290

    Char grilled beef fillet, smoked potato puree, thyme garlic roasted baby vegetables, herbed whipped butter, thyme jus

    Likely dairy

  • Beef SirloinR250

    Butter basted grilled sirloin, beef tallow potatoes, roasted green peppercorns, wild rocket, creamy gorgonzola sauce

    Likely dairy

  • DuckR280

    Pan seared duck breast, duck croquettes, parsnip puree, pickled daikon, apple & micro green salad

  • Lamb

    Grilled lamb chops, harissa glaze, buttery mint cous-cous, thyme garlic roasted baby vegetables

    Likely gluten

  • Pork BellyR195

    Slow braised pork belly, caramelised pineapple, coconut rice, tamarind glaze

  • RisottoR250

    Fluffy risotto, charred corn, steamed asparagus, parmesan crisp, lemon oil

    VegetarianLikely dairy

  • SoleR270

    Roulade of sole, confit baby fennel bulb, baton potatoes, fennel hollandaise

    Likely dairy

  • ChickenR195

    Chicken ballotine, charred sweetcorn puree, thyme garlic roasted baby vegetables, chicken jus

Desserts

  • Crème BrûléeR150

    Vanilla & passion fruit custard, tropical fruit, citrus tuile

    Likely dairyLikely egg

  • MelbaR115

    Grilled peaches, raspberry coulis, vanilla bean ice cream, almond crumble, micro mint

    Contains nutsLikely dairy

  • TrifleR115

    Decadent vanilla sponge, apricot compote, mascarpone cream, toasted almonds, Cape brandy syrup

    Contains nutsLikely dairy

  • White Chocolate DeliceR195

    White chocolate & raspberry delice, raspberry gel, pistachio crumble, fresh berries

    Contains nutsLikely glutenLikely dairy

The menu’s own key: (v) - Vegetarian ( ) - Shellfish (n) - Nuts ( ) - Alcohol

What the menu saysFood may contain or come into contact with common allergens such as dairy, eggs, soybeans, tree nuts, peanuts, fish, shellfish, wheat or pork. Cross contamination may occur.
  • Food may contain or come into contact with common allergens such as dairy, eggs, soybeans, tree nuts, peanuts, fish, shellfish, wheat or pork. Cross contamination may occur.

Seasonal menu

A one-off menu for an occasion. It may not be on offer now.

Christmas 2026 buffet lunch menu

Christmas Day (service times not printed)

Starters

  • Prawn Salad

    Steamed prawns, steamed glass noodles, crushed cucumber, pickle red onion, mint coriander peanut dressing, chilli crunch

    Contains nutsLikely shellfish

  • Caprese Wreath

    Salted tomato, compressed basil tomato, garlic confit tomato, foir de lait, basil panna cotta, basil leave, basil pesto dressing

    VegetarianContains nutsLikely dairy

  • Pancetta & Melon Salad

    Pancetta shavings, compressed minted melon, picket rocket leaves, honey mint dressing

  • Tuna Ceviche

    Cubed tuna, cucumber shavings, pickle fennel bulb, avocado chunks, lime fennel dressing, fennel lavash cracker

    Likely glutenLikely fish

  • Green Salad

    Char grilled baby marrow, steamed peas, grilled tender stem broccoli, steamed mange tout, cucumber chunks, diced avocado, parsley oil…

    Vegetarian

  • Peach & Halloumi Salad

    Woodfired peaches, grilled chilli halloumi, rocket leaves, watercress leaves, lemon oil

    VegetarianLikely dairy

Carvery

  • Leg of Lamb

    Woodfired rosemary garlic deboned leg of lamb

  • Duck

    Five spiced crispy roasted whole duck

  • Gammon

    Sticky pineapple & cherry gammon

  • Carvery Condiments

    Yorkshire pudding, pork crackling, chicken crackling, sauces

    Likely gluten

Mains

  • Mussels & Clams

    Fennel butter poached mussels, confit garlic clams, woodfired garlic bread

    Likely glutenLikely dairyLikely eggLikely shellfish

  • Kingklip

    Pan seared kingklip, crispy garlic potato croutons, woodfired fennel bulb, lemon beurre blanc

    Likely glutenLikely dairy

  • Chicken Curry

    Tandoori marinated deboned chicken thighs, spicy coconut curry sauce, steamed basmati rice, crispy delights

  • Brisket

    Slow roasted beef brisket, parsley pecorino polenta, caramelized pearl onion jus

    Likely dairy

  • Butternut Steak

    Grilled butternut steak, butternut puree, sage confit baby leeks, roasted garlic bulbs, sage burnt butter

    VegetarianLikely dairy

  • Cauliflower Korma

    Turmeric roasted cauliflower, paprika chickpeas, cubed potatoes, spicy nut coconut sauce, fennel poppadom

    VegetarianContains nutsLikely dairy

  • Roasted Vegetables

    Thyme & garlic baby roasted vegetables

Dessert

  • Cherry Pie

    Crumbly sweet pastry, cherry compote, vanilla bean cream

    Likely glutenLikely dairy

  • Reindeer Cake

    Confetti vanilla cake, berry compote, marshmallow icing

    Likely gluten

  • Reindeer Macaroons

    Cotton candy flavored macaroons, blueberry cheesecake filling

    Likely glutenLikely dairy

  • Reindeer Cookies

    Spiced crumbly biscuit, royal icing trimmings

    Likely gluten

  • Yule Log

    Chocolate mousse, chocolate ganache, sugar dust

    Likely dairy

  • Mince Pies

    Short crust pastry, spiced mixed fruit

    Likely gluten

  • Christmas Pudding

    Steamed fruit pudding, royal icing

    Likely gluten

  • Pavlova

    Fluffy meringue, Chantilly cream, compressed cherries, cherry compote

    Likely dairyLikely egg

  • Ice Cream Station

    Variety of gelato ice creams, sugar cones & toppings

    Likely dairy

Good to know

Restaurant

Facts

FactDetail
Address106 Beach Blvd, Table View, Cape Town, 7441, South Africa
AreaCape Town
KindRestaurant · Café & brunch
Phone+27 21 205 7555
Websiteblaauwbergbeachhotel.co.za
Google rating3.9 from 215 reviews
Menu read10 Nov 2026 from blaauwbergbeachhotel.co.za
Hours
  • Monday6:30am–10:30pm
  • Tuesday6:30am–10:30pm
  • Wednesday6:30am–10:30pm
  • Thursday6:30am–10:30pm
  • Friday6:30am–10:30pm
  • Saturday6:30am–10:30pm
  • Sunday6:30am–10:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about WAVES Restaurant

Does WAVES Restaurant have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is WAVES Restaurant coeliac friendly?

The venue notes: “Food may contain or come into contact with common allergens such as dairy, eggs, soybeans, tree nuts, peanuts, fish, shellfish, wheat or…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is WAVES Restaurant open?

Monday: 6:30am–10:30pm. Tuesday: 6:30am–10:30pm. Wednesday: 6:30am–10:30pm. Thursday: 6:30am–10:30pm. Friday: 6:30am–10:30pm. Saturday: 6:30am–10:30pm. Sunday: 6:30am–10:30pm. Hours can change on public holidays; check with the venue.

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