Havenstone

Café · Café & brunchNorth Parramatta4.3 (217 Google reviews)

3 dishes marked gluten free+ 1 can be made gluten free on request

31 dishesmenu read 8 Novhavenstone.com.au

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

All Day Breakfast & Lunch

Lunch from 11:30am; kitchen closes 1:30pm

Bacon & Egg Bun$15
Free range fried egg, bacon, cheese and house-sauce in a soft potato bun. Served with toasted sourdough bread.
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, bun): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Havenstone Eggs$20
2 poached eggs, paprika oil, labneh and zaatar spice.
Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF option available). Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Veggie Wrap$17
Crispy falafel, tomato, cucumber, onion, pickled green peppers, creamy hummus and tahini dressing.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists wrap, falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Breakfast Wrap$19
Scrambled eggs, cheese, spinach and house-sauce in a soft white wrap.
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Croissant French Toast$21
Croissant infused with soft ricotta. Topped with cardamom butterscotch sauce, candied walnuts and poached pear.
Likely gluten. Gluten: Our guess from the ingredients (lists toast, croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Creamy Pesto Pasta$21
Penne pasta with pesto, cream, cherry tomatoes and mushrooms.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists pasta, penne): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Classic Avocado on Toast$21
Smashed avocado, mixed leaf lettuce, cherry tomatoes and radish, garnished with goats cheese on sourdough toast.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goats cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Corn Fritters$25
Crispy golden corn fritters topped with creamy avocado, zesty tomato salsa and poached egg.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (havenstone.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists poached): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Eggs Benedict$24
Poached eggs (2), wilted spinach and hollandaise sauce on sourdough. Your choice of bacon, mushroom or sliced smoked salmon.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists hollandaise): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, benedict): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Cheeseburger$24
Juicy beef patty, cheese, lettuce, pickles and burger sauce. Served with seasoned chips.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Mediterranean Salad$25
A vibrant mix of spiced chickpeas, cos lettuce, cucumber, cherry tomatoes, onions, radish, mint and parsley, lemon dressed and based with a…
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (havenstone.com.au)Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 8 Nov 2026 (havenstone.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Middle Eastern Platter$29
Served with pita bread, fried eggs (2), creamy hummus, fresh cucumber, cherry tomatoes, radish, olives, labneh and pickled peppers. Choice…
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita, falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists labneh, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Shakshuka$25
A rich and spiced tomato-pepper sauce with baked eggs, labneh and spices. Topped with fresh herbs and served with bread.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, shakshuka): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Omelette$25
Fluffy open-faced omelette with sauteed zucchini, mushrooms and spinach. Topped with goats cheese and served with a side of toasted…
Can be made free of dairy. Dairy: Labelled as able to be made dairy free by the venue (Dairy free option available). Menu read 8 Nov 2026 (havenstone.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists omelette): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Grilled Salmon$28
Grilled salmon served with seasoned chips, crisp salad and in-house tartar sauce.
Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 8 Nov 2026 (havenstone.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Southern Fried Chicken Burger$28
Crispy Southern fried chicken topped with dill pickles, slaw and cheese and in-house peri peri sauce. Served with seasoned chips.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
The Ultimate Brunch Toast$26
Smashed avocado on toasted sourdough, topped with poached eggs (2), pepitas and watermelon radish. Garnished with pomegranate seeds, cherry…
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)

Sides (all day)

Free Range Egg$4
Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Avocado (Sliced or Smashed)$5
Bacon$6
Potato Rosti$5
Grilled Halloumi$4
Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Sautéed Mushroom$5
Sliced Smoked Salmon$7
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Sourdough Slice$5
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Falafel (3)$6
Likely gluten. Gluten: Our guess from the ingredients (lists falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 8 Nov 2026 (havenstone.com.au)
Cherry Tomatoes$5
Kafta$5
Lebanese Sausage$6
Small Chips with BBQ or Tomato Sauce$7.50
Large Chips with BBQ or Tomato Sauce$10.50

The menu’s own key: VE - Vegetarian · VG - Vegan · GF - Gluten Free · DF - Dairy Free

What the menu saysMost items are available as a Gluten Free Option. Please ask our friendly staff when placing your order.

Most items are available as a Gluten Free Option. Please ask our friendly staff when placing your order.

Good to know

Café

Venue says dog friendlyvenue menu, read 7 Nov 2026. Evidence: …rawberry, Vanilla Piccolo 4.5 Babyccino 2 Iced Chocolate 8.5 Mocha 5.5 Puppuccino 3 Iced Matcha 8.5 Dirty Chai Latte 5.5 SMOOTHIES/FRAPPES Mango or Bana… · source for Venue says dog friendly
Vegetarian dishes (9)venue menu, read 8 Nov 2026. Evidence: 9 vegetarian dishes marked on the menu
Vegan dishes (4)venue menu, read 8 Nov 2026. Evidence: 4 vegan dishes marked on the menu

Not known yet: kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	5 Fleet St, North Parramatta NSW 2151, Australia
Area	Parramatta & Central West
Kind	Café · Café & brunch
Website	havenstone.com.au
Google rating	4.3 from 217 reviews
Menu read	8 Nov 2026 from havenstone.com.au
Hours	Monday8am–2pm Tuesday8am–2pm Wednesday8am–2pm Thursday8am–2pm Friday8am–2pm SaturdayClosed SundayClosed
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

havenstone.com.au/menu/HTML · read 7 Nov 2026
havenstone.com.au/wp-content/uploads/2025/08/HS-MENU-2025.pdfPDF · read 7 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Havenstone

Does Havenstone have gluten-free options?

Yes: 3 dishes are gluten free as served, and 1 more can be made gluten free on request, from the menu read 8 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Havenstone coeliac friendly?

The venue notes: “Most items are available as a Gluten Free Option.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Havenstone?

Havenstone Eggs (GF option available).

When is Havenstone open?

Monday: 8am–2pm. Tuesday: 8am–2pm. Wednesday: 8am–2pm. Thursday: 8am–2pm. Friday: 8am–2pm. Saturday: Closed. Sunday: Closed. Hours can change on public holidays; check with the venue.

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