Sticky Fingers BBQ

Restaurant · American & BBQ

No dishes marked gluten free

32 dishesmenu read 5 Novstickybbq.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Ribs

  • Famous Sticky RibsR110

    Succulent and tender bone sliding ribs

Combos

  • Ribs & Wings ComboR140

    Ribs and wings

  • Ribs & Chops ComboR150

    Ribs and chops

  • Ribs & BBQ Thighs ComboR155

    Ribs and BBQ thighs

Wings, Drumsticks & Thighs

  • WingsR50

    Choice of sticky sauce: BBQ, Sriracha, Peri Peri or Sweet Chilli. Prices as printed for 4 / 8 / 16 wings

  • Drumsticks (2)R50

    Choice of sticky sauce: BBQ, Sriracha, Peri Peri or Sweet Chilli

  • Thighs (2)R50

    Choice of sticky sauce: BBQ, Sriracha, Peri Peri or Sweet Chilli

Burgers

  • Classic BurgerR50

    100% pure beef or grilled chicken, made to order

  • Sticky Cheese BurgerR55

    100% pure beef or grilled chicken, made to order

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Texas Bacon Cheese BurgerR65

    100% pure beef or grilled chicken, made to order

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Spicy BBQ BurgerR60

    100% pure beef or grilled chicken, made to order

  • Prego Steak Onion BurgerR75

    100% pure beef or grilled chicken, made to order

  • Pork Belly Cheese BurgerR65

    100% pure beef or grilled chicken, made to order

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Monster Cheese BurgerR105

    100% pure beef or grilled chicken, made to order

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Bacon Cheddar BurgerR125

    100% pure beef or grilled chicken, made to order

    Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

Platters

  • Brisket, Wings & Sausage PlatterR125

    Brisket, wings and sausage

  • Meat PlatterR130

    Brisket, pork chops and sausage

  • Mixed PlatterR140

    Pork chops, drumsticks (2) and brisket

  • Deluxe PlatterR165

    Ribs, wings (3) and sausages (2)

Meat Combos

  • Meat ComboR99

    Choose any 2 or any 3 meats as printed

Grill

  • Pork Chops (200g)R66

    Pork chops, 200g

  • Grilled Brisket SteakR68

    Grilled brisket steak

Sides

  • FriesR20

    Small (for 1) or large (for 2)

  • Onion RingsR20
  • Sticky SaladR25

Loaded Fries

  • Cheese FriesR45

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Chicken Cheese FriesR86

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Bacon Cheese FriesR57

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Sausage Cheese FriesR60

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Steak Cheese FriesR60

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

Desserts

  • Death by Chocolate Slice

    Brownie and ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

  • Cheesecake

    Likely gluten. Gluten: Our guess from the ingredients (lists cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (stickybbq.com)

Good to know

Restaurant

Facts

Facts
FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · American & BBQ
Websitestickybbq.com
Menu read5 Nov 2026 from stickybbq.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Sticky Fingers BBQ

Does Sticky Fingers BBQ have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Sticky Fingers BBQ coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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