Two4One

Restaurant · American & BBQ · Pizza

No dishes marked gluten free

28 dishesmenu read 6 Novtwo4one.co.za

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Mr MushroomR190
Homemade mushroom patty, avo and mayo. Served with fries, shredded lettuce, red onion, pickled cucumber & tomato
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
ObsoleteR190
Homemade beef patty, sliced cheddar & mayo. Served with fries, shredded lettuce, red onion, pickled cucumber & tomato
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Gordon HamseyR190
Homemade beef patty, crispy bacon, sliced cheddar & mayo. Served with fries, shredded lettuce, red onion, pickled cucumber & tomato
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
The CartelR190
Homemade beef patty, avo, salsa, sliced cheddar & mayo. Served with fries, shredded lettuce, red onion, pickled cucumber & tomato
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Pure SophisticationR190
Homemade beef patty, crispy bacon, blue cheese, roasted tomato, basil pesto & mayo. Served with fries, shredded lettuce, red onion, pickled…
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Crispy Rooster / Spicy RoosterR190
Crumbed chicken tenderloins, coleslaw & mayo / spicy mayo. Served with fries, shredded lettuce, red onion, pickled cucumber & tomato
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)

Wood-Fired Pizzas

Plain JaneR120
Mozzarella & olive oil
Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
FocacciaR120
Mozzarella, garlic & mixed herbs
Likely gluten. Gluten: Our guess from the ingredients (lists focaccia): likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Basil Pesto FocacciaR120
Mozzarella & basil pesto
Likely gluten. Gluten: Our guess from the ingredients (lists focaccia): likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Fat ItalianR190
Salami & caramelised onion
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Triple ThreatR190
Mozzarella, feta & blue cheese
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
New ChurchR190
Chicken, mushroom & pepperdews
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Two4One DeluxeR190
Bacon, beef mince, red onion & bell peppers
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
South AfricanR190
Wors, caramelised onion & avo
MexicanR190
Beef mince, bell peppers, red onion & jalapeños
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Chef's SpecialR190
Bacon, salami, red onion & jalapeños
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
All RounderR190
Bacon, avo & feta
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Cali ChickenR190
Chicken, avo & feta
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Angry ChickenR190
Prego chicken, roasted tomato, spinach, feta & peri mayo
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
VegologistR190
Pepperdews, mushrooms, feta, bell peppers & roasted tomato
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)

Side Orders

Jalapeño Poppers (4)R110
Beer-Battered Onion RingsR50
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)
Sweet Potato FriesR40
FriesR30
Garden SaladR60
Lettuce, cucumber, tomato, feta & red onion
Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 6 Nov 2026 (two4one.co.za)

Good to know

Restaurant

Kids welcome (12)venue menu, read 1 Nov 2026. Evidence: Kids menu: 12 dishes on the “Kids Menu” menu · source for Kids welcome (12)
Has a kids menu (12)venue menu, read 1 Nov 2026. Evidence: 12 dishes on the “Kids Menu” menu · source for Has a kids menu (12)
Vegetarian dishes (42)venue menu, read 1 Nov 2026. Evidence: 42 vegetarian dishes marked on the menu · source for Vegetarian dishes (42)
Vegan dishes (2)venue menu, read 1 Nov 2026. Evidence: 2 vegan dishes marked on the menu · source for Vegan dishes (2)
Takes bookingsvenue website, read 1 Nov 2026. Evidence: Books online via Google · source for Takes bookings
Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Function Venues in Sydney & Gold Coast — Enzo's Cucina · source for Takes group bookings
Group set menuvenue website, read 4 Nov 2026. Evidence: Set menus, kids' menus and group bookings. · source for Group set menu

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	90 Lower Main Road
Area	Cape Town
Kind	Restaurant · American & BBQ · Pizza
Phone	+27214471256
Website	two4one.co.za
Menu read	6 Nov 2026 from two4one.co.za
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

two4one.co.za/menu/HTML · read 5 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Two4One

Does Two4One have gluten-free options?

No dish is marked gluten free as served, from the menu read 6 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Two4One coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Two4One

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