The Wild Fig

Restaurant · Café & brunch

No dishes marked gluten free

55 dishesmenu read 7 Novthewildfig.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast menu

Breakfast

  • Smashed AvoR85

    Toasted sourdough, wild rocket, toasted sesame seeds, salsa verde

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Toasted CroissantR80

    Salami, fior di latte, sundried tomato pesto

    Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists fior di latte, latte): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Wild Fig BenedictR125

    English muffin, poached eggs, sautéed spinach, hollandaise. Add bacon R20, add salmon R20

    Likely gluten. Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, benedict): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Classic EnglishR115

    Toasted sourdough, 2 fried eggs, bacon, beef sausage, slow roasted plum tomato & mushrooms

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Fresh CroissantR130

    Scrambled eggs, smoked salmon, rocket, cherry tomatoes, salsa verde

    Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Vegetarian StackR85

    Rosti, baby spinach, sautéed mushrooms, slow roasted tomato, hummus emulsion

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Savoury MinceR90

    Toasted sourdough, poached egg, chilli crisp

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, poached): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • French ToastR85

    Caramelised banana, bacon, maple syrup

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Toasted GranolaR85

    Hints of cumin & thyme, coconut yoghurt, honey, banana, candied walnuts

    Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • WafflesR90

    Berry coulis, lemon curd, mascarpone cream, maple syrup

    Likely gluten. Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists mascarpone, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

Main menu

Starters

  • Stracciatella MozzarellaR98

    Variety tomatoes, crispy basil, bruschetta, pesto mushrooms, chilli

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella, stracciatella): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Miso Dumpling SoupR95

    Roast garlic miso broth, fresh ginger, green onion

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Almond Crusted Baked CamembertR105

    Fig confit

    Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Baba GanoushR85

    Melba aubergine crisps, tahini, lavash, coriander

    Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, baba ganoush): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Creamy Sage Duck LiversR95

    Caramelised onions, sage, cream, bruschetta

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cream, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Mushroom RisottoR105

    Shitake, truffle, puffed wild rice

  • Roast Bone MarrowR105

    Capers, anchovy, beef tartar

    Likely fish. Fish: Our guess from the ingredients (lists anchovy): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Fritto MistoR95

    Crispy fried squid, zucchini, garlic, lemon, herbs, aioli

    Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Crocodile CarpaccioR110

    Lemon emulsion, chili crisp, melba toast

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

Light Meals

  • Cheese BurgerR150

    Secret sauce, caramelised onions, pickles, cheddar, hand cut chips

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Korean Chicken BurgerR140

    Miso mayo, pickled jalapenos, red slaw

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Veggie BurgerR150

    Aubergine, caramelised onions, pickles, green goddess sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Bangers and MashR130

    Brown onion gravy, buttered mash, wilted spinach

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Panko Chicken FilletR175

    Mushroom ragout, hand cut chips

    Likely gluten. Gluten: Our guess from the ingredients (lists panko): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Anti PastiR160

    Charcuterie, grilled artichokes, olives, fior di latte

    Likely dairy. Dairy: Our guess from the ingredients (lists fior di latte, latte): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Caesar SaladR155

    Cos, crispy bacon, shredded chicken, boiled egg, grana padana, anchovy dressing

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, caesar): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely fish. Fish: Our guess from the ingredients (lists anchovy, caesar): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Roast Beet SaladR140

    Edamame, goats chevin, coriander, mint, tahini, seeds, sprouts

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Veggie Buddha BowlR160

    Lentils, red cabbage slaw, artichokes, beetroot houmus, roasted tomatoes, baba ganoush, sprouts, green goddess dressing

    Likely soy. Soy: Our guess from the ingredients: likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists baba ganoush): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Fish 'n ChipsR150

    Tartare sauce, hand cut chips

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

Main Courses

  • Grilled Fresh LinefishR235

    Chargrilled zucchini, roast onions, baby potatoes, lemon butter sauce

    Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Fritto MistoR205

    Crispy fried squid, zucchini, lemon, herbs, aioli, hand cut fries

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Ostrich MedallionsR240

    Sundried tomato risotto, blue cheese sauce, green beans

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Butter ChickenR195

    Basmati rice, roti, toasted almonds

    Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists butter, butter chicken): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Roast DuckR290

    Green beans, duck fat roasties, orange and van der hum sauce

  • Pan Roasted KuduR270

    Butternut puree, amarula peppercorn sauce, crispy bacon

  • Lamb Shank

    Mash, tenderstem broccoli, roasting jus, salsa verde

  • Pork Ragout PastaR195

    Pappardelle, goats feta crema, rosemary, fennel

    Likely gluten. Gluten: Our guess from the ingredients (lists pasta, pappardelle): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Sticky Pork BellyR235

    Salted fish caramel sauce, roast aubergine, tenderstem broccoli, toasted sesame seeds

    Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Truffled Mushroom RisottoR205

    Porcini mushrooms, puffed wild rice, grana padana

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Dahl MakhaniR185

    Smoky braised black lentils, red kidney beans, roti, coriander, garlic crisps, fried onions

    Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists makhani): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Chicken and Mushroom PieR180

    With tenderstem broccoli and thyme jus

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Char Grilled SirloinR250

    Hand cut chips, cafe de paris butter, crispy onion rings. Available 200g or 300g

    Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

Sides

  • Crispy Onion RingsR45

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Hand Cut ChipsR45
  • Mashed PotatoR40
  • Seasonal GreensR45
  • Duck Fat RoastiesR45
  • Side SaladR45

Desserts

  • Camembert CremaR95

    Apricot compote, candied walnuts, lavash

    Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Peppermint Crisp TerrariumR85

    With salted caramel ice cream

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Lemon PossetR95

    Almond biscotti, frozen raspberries

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • White Chocolate CheesecakeR105

    With vanilla ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream, cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Hazelnut MeringueR95

    White chocolate crema, berry coulis

    Likely dairy. Dairy: Our guess from the ingredients (lists white chocolate): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists meringue): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Belgian Chocolate FondantR110

    Mascarpone mousse, hazelnut praline

    Likely dairy. Dairy: Our guess from the ingredients (lists mascarpone, mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, praline): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Crème BrûléeR75

    Likely dairy. Dairy: Our guess from the ingredients (lists brulee): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists brulee): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

Functions & events menu

Functions and events: packages for groups and bookings. Not the restaurant's everyday menu.

Functions set menus

Menu prices valid 1 September 2025 to 31 March 2026 (printed)

Set menus

  • Set Menu AR415

    Tomato & Feta Tart (baby greens, basil dressing); Butternut & Shiitake Coconut Curry (baby spinach, basmati rice, marjoram sauce); Grilled…

    Likely gluten. Gluten: Our guess from the ingredients (lists tart, cake): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta, cream, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Set Menu BR415

    Phyllo Cigar (mushroom, spinach, feta, herb mayonnaise, salsa verde); Pecorino Crusted Chicken Breast (roast veg, new potatoes, caper…

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists pecorino, feta, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

  • Set Menu CR435

    Springbok Carpaccio (capers, pecorino, balsamic reduction); Mushroom Tart (thyme sautéed wild mushrooms, cream cheese, pecorino); Pumpkin…

    Likely gluten. Gluten: Our guess from the ingredients (lists tart): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, pecorino, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)

Good to know

Restaurant

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · Café & brunch
Phone+27214480507
Websitethewildfig.co.za
Menu read7 Nov 2026 from thewildfig.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Wild Fig

Does The Wild Fig have gluten-free options?

No dish is marked gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Wild Fig coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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