The Wild Fig
Restaurant · Café & brunch
No dishes marked gluten free
55 dishesmenu read 7 Novthewildfig.co.za
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Breakfast menu
Breakfast
- Smashed AvoR85
Toasted sourdough, wild rocket, toasted sesame seeds, salsa verde
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Toasted CroissantR80
Salami, fior di latte, sundried tomato pesto
Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists fior di latte, latte): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Wild Fig BenedictR125
English muffin, poached eggs, sautéed spinach, hollandaise. Add bacon R20, add salmon R20
Likely gluten. Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, benedict): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Classic EnglishR115
Toasted sourdough, 2 fried eggs, bacon, beef sausage, slow roasted plum tomato & mushrooms
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Fresh CroissantR130
Scrambled eggs, smoked salmon, rocket, cherry tomatoes, salsa verde
Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Vegetarian StackR85
Rosti, baby spinach, sautéed mushrooms, slow roasted tomato, hummus emulsion
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Savoury MinceR90
Toasted sourdough, poached egg, chilli crisp
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, poached): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- French ToastR85
Caramelised banana, bacon, maple syrup
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Toasted GranolaR85
Hints of cumin & thyme, coconut yoghurt, honey, banana, candied walnuts
Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- WafflesR90
Berry coulis, lemon curd, mascarpone cream, maple syrup
Likely gluten. Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists mascarpone, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
Main menu
Starters
- Stracciatella MozzarellaR98
Variety tomatoes, crispy basil, bruschetta, pesto mushrooms, chilli
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella, stracciatella): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Miso Dumpling SoupR95
Roast garlic miso broth, fresh ginger, green onion
Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Almond Crusted Baked CamembertR105
Fig confit
Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Baba GanoushR85
Melba aubergine crisps, tahini, lavash, coriander
Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, baba ganoush): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Creamy Sage Duck LiversR95
Caramelised onions, sage, cream, bruschetta
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cream, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Mushroom RisottoR105
Shitake, truffle, puffed wild rice
- Roast Bone MarrowR105
Capers, anchovy, beef tartar
Likely fish. Fish: Our guess from the ingredients (lists anchovy): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Fritto MistoR95
Crispy fried squid, zucchini, garlic, lemon, herbs, aioli
Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Crocodile CarpaccioR110
Lemon emulsion, chili crisp, melba toast
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
Light Meals
- Cheese BurgerR150
Secret sauce, caramelised onions, pickles, cheddar, hand cut chips
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Korean Chicken BurgerR140
Miso mayo, pickled jalapenos, red slaw
Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Veggie BurgerR150
Aubergine, caramelised onions, pickles, green goddess sauce
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Bangers and MashR130
Brown onion gravy, buttered mash, wilted spinach
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Panko Chicken FilletR175
Mushroom ragout, hand cut chips
Likely gluten. Gluten: Our guess from the ingredients (lists panko): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Anti PastiR160
Charcuterie, grilled artichokes, olives, fior di latte
Likely dairy. Dairy: Our guess from the ingredients (lists fior di latte, latte): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Caesar SaladR155
Cos, crispy bacon, shredded chicken, boiled egg, grana padana, anchovy dressing
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists egg, caesar): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely fish. Fish: Our guess from the ingredients (lists anchovy, caesar): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Roast Beet SaladR140
Edamame, goats chevin, coriander, mint, tahini, seeds, sprouts
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Veggie Buddha BowlR160
Lentils, red cabbage slaw, artichokes, beetroot houmus, roasted tomatoes, baba ganoush, sprouts, green goddess dressing
Likely soy. Soy: Our guess from the ingredients: likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists baba ganoush): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Fish 'n ChipsR150
Tartare sauce, hand cut chips
Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
Main Courses
- Grilled Fresh LinefishR235
Chargrilled zucchini, roast onions, baby potatoes, lemon butter sauce
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Fritto MistoR205
Crispy fried squid, zucchini, lemon, herbs, aioli, hand cut fries
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Ostrich MedallionsR240
Sundried tomato risotto, blue cheese sauce, green beans
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Butter ChickenR195
Basmati rice, roti, toasted almonds
Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists butter, butter chicken): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Roast DuckR290
Green beans, duck fat roasties, orange and van der hum sauce
- Pan Roasted KuduR270
Butternut puree, amarula peppercorn sauce, crispy bacon
- Lamb Shank
Mash, tenderstem broccoli, roasting jus, salsa verde
- Pork Ragout PastaR195
Pappardelle, goats feta crema, rosemary, fennel
Likely gluten. Gluten: Our guess from the ingredients (lists pasta, pappardelle): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Sticky Pork BellyR235
Salted fish caramel sauce, roast aubergine, tenderstem broccoli, toasted sesame seeds
Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Truffled Mushroom RisottoR205
Porcini mushrooms, puffed wild rice, grana padana
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Dahl MakhaniR185
Smoky braised black lentils, red kidney beans, roti, coriander, garlic crisps, fried onions
Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists makhani): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Chicken and Mushroom PieR180
With tenderstem broccoli and thyme jus
Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Char Grilled SirloinR250
Hand cut chips, cafe de paris butter, crispy onion rings. Available 200g or 300g
Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
Sides
- Crispy Onion RingsR45
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Hand Cut ChipsR45
- Mashed PotatoR40
- Seasonal GreensR45
- Duck Fat RoastiesR45
- Side SaladR45
Desserts
- Camembert CremaR95
Apricot compote, candied walnuts, lavash
Likely gluten. Gluten: Our guess from the ingredients (lists lavash): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists camembert): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Peppermint Crisp TerrariumR85
With salted caramel ice cream
Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Lemon PossetR95
Almond biscotti, frozen raspberries
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- White Chocolate CheesecakeR105
With vanilla ice cream
Likely gluten. Gluten: Our guess from the ingredients (lists cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream, cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Hazelnut MeringueR95
White chocolate crema, berry coulis
Likely dairy. Dairy: Our guess from the ingredients (lists white chocolate): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists meringue): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Belgian Chocolate FondantR110
Mascarpone mousse, hazelnut praline
Likely dairy. Dairy: Our guess from the ingredients (lists mascarpone, mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists hazelnut, praline): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Crème BrûléeR75
Likely dairy. Dairy: Our guess from the ingredients (lists brulee): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists brulee): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
Functions & events menu
Functions and events: packages for groups and bookings. Not the restaurant's everyday menu.
Functions set menus
Menu prices valid 1 September 2025 to 31 March 2026 (printed)Set menus
- Set Menu AR415
Tomato & Feta Tart (baby greens, basil dressing); Butternut & Shiitake Coconut Curry (baby spinach, basmati rice, marjoram sauce); Grilled…
Likely gluten. Gluten: Our guess from the ingredients (lists tart, cake): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta, cream, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Set Menu BR415
Phyllo Cigar (mushroom, spinach, feta, herb mayonnaise, salsa verde); Pecorino Crusted Chicken Breast (roast veg, new potatoes, caper…
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists pecorino, feta, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
- Set Menu CR435
Springbok Carpaccio (capers, pecorino, balsamic reduction); Mushroom Tart (thyme sautéed wild mushrooms, cream cheese, pecorino); Pumpkin…
Likely gluten. Gluten: Our guess from the ingredients (lists tart): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, pecorino, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thewildfig.co.za)
Good to know
Restaurant
- Takes bookingsvenue website, read 8 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings
Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.
Facts
| Fact | Detail |
|---|---|
| Address | , Western Cape |
| Area | Cape Town |
| Kind | Restaurant · Café & brunch |
| Phone | +27214480507 |
| Website | thewildfig.co.za |
| Menu read | 7 Nov 2026 from thewildfig.co.za |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- thewildfig.co.za/menu/HTML · read 5 Nov 2026
- thewildfig.co.za/breakfast-menu/HTML · read 5 Nov 2026
- thewildfig.co.za/wordpress/wp-content/uploads/alacarte.pdfPDF · read 5 Nov 2026
- thewildfig.co.za/wordpress/wp-content/uploads/setmenus.pdfPDF · read 5 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about The Wild Fig
Does The Wild Fig have gluten-free options?
No dish is marked gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is The Wild Fig coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.