Zambrero

Takeaway · MexicanTugun Heights4.4 (300 Google reviews)

10+ gluten-free dishes

17 dishes marked gluten free

29 dishesmenu read 3 Novzambrero.com.au

Always confirm with staff

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Same menu as Zambrero, read once for every branch.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Feel Good Mex Menu

Product availability varies by location

Limited Time Only

The Doctor's Order Burrito & Remedy Pine-Lime Meal
Grilled Chicken, black beans, kale slaw, lettuce, guacamole, tomato salsa, pickled red onions, fire roasted capsicum & onion, crunch mix…
Vegetarian option. Can be made vegetarian: the menu offers a version without meat or fish. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
The Doctor's Order Bowl & Remedy Pine-Lime Meal
Grilled Chicken, black beans, kale slaw, lettuce, guacamole, tomato salsa, pickled red onions, fire roasted capsicum & onion, crunch mix…
Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
The Doctor's Order Burrito
Grilled Chicken, black beans, kale slaw, lettuce, guacamole, tomato salsa, pickled red onions, fire roasted capsicum & onion, crunch mix…
Vegetarian option. Can be made vegetarian: the menu offers a version without meat or fish. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
The Doctor's Order Bowl
Grilled Chicken, black beans, kale slaw, lettuce, guacamole, tomato salsa, pickled red onions, fire roasted capsicum & onion, crunch mix…
Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)

Chips & Sides

Loaded Chips
Chips, protein, black beans, cheese, sour cream, guacamole, tomato, jalapeños and sauce. Vegetarian (V) (excluding pulled mushroom)…
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Large Chips
Hot chips with special seasoning. 1490kJ.
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
Reg Chips
Hot chips with special seasoning. 1120kJ.
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
Corn Chips
Corn chips with Zam Spice. 1400kJ.
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
Hard Taco
Protein, cheese, sour cream, tomato salsa & sauce on hard shell taco. Vegetarian (V) (excluding pulled mushroom) includes beans & Guacamole.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Soft Taco
Protein, cheese, sour cream, tomato salsa & sauce on soft shell taco. Vegetarian (V) (excluding pulled mushroom) includes beans & Guacamole.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Dos Capas
Protein, cheese, sour cream, tomato salsa & sauce in a crunchy taco shell wrapped in a soft tortilla.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Fat Taco Duo
Two fluffy tacos, filling, sour cream, pickled red onions & sauce. Vegetarian (V) (excluding pulled mushroom) includes beans & Guacamole.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Basilo Sauce
Creamy mayo with sweet basil pesto, garlic, and delicate pine nuts. (Contains Nuts). 852kJ.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pesto, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Chipotle Sauce
Smoky chipotle flavor with mild cayenne heat, zesty lime, and creamy mayo. 840kJ.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Garlic Sauce
Smooth, creamy mayo with a delicate blend of minced and roasted garlic. 740kJ.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Red Chilli Sauce
Sweet notes of peach and ginger, balanced with lingering red-hot chili heat. 236kJ.
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Secret BBQ Sauce
Sweet and tangy BBQ sauce with tamarind, spicy cardamom, and warm ginger zest. 257kJ.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Trezigo Sauce
Light, fresh sauce with zesty lime, punchy garlic, and coriander. 195kJ.
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)
Side of Verde Sauce
Spicy jalapeno sauce balanced with sweet mango, zesty lemon, and coriander. 286kJ.
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)

Treats

Double Chocolate Ice Cream Sandwich
Rich creamy chocolate ice cream made using Australian cream and sandwiched between two chocolate cookies (contains nuts).
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, creamy, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Oat Milk Caramel Pecan Ice Cream Sandwich
Creamy, plant-based, dairy-free treat, combining smooth oat milk ice cream swirled with decadent, salted caramel.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Can be made free of dairy. Dairy: The venue says it can be made dairy free (dairy free treat combining smooth). Menu read 5 Nov 2026 (zambrero.com.au)
Vanilla Lace Ice Cream Sandwich
Delicious creamy vanilla ice cream made with real vanilla bean, sandwiched between two almond lace cookies (contains nuts).
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists cookie): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, creamy, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists almond, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Blondie
A sweet blondie made with golden syrup and chunks of white chocolate (contains nuts).
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists white chocolate): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Brownie
A rich decadent brownie made with dark chocolate chunks.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)

Kids menu

Kids Zam Boxes

Kids Burrito
Rice, protein, cheese, chips on the side and Pop Tops drink. Vegetarian (V) (excluding pulled mushroom) includes rice and beans.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Kids Bowl
Rice, protein, cheese, corn chips on the side and Pop Tops drink. Vegetarian (V) (excluding pulled mushroom) includes rice and beans.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Kids Nachos
Corn chips, protein, tomato and corn salsa, cheese and Pop Tops drink. Vegetarian (V) (excluding pulled mushroom) includes beans.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Kids Quesadilla - Cheese & Protein
Cheese quesadilla & protein with chips on the side and Pop Tops drink.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)
Kids Quesadilla - Cheese Only
Cheese quesadilla with chips on the side and Pop Tops drink. 2470kJ.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (zambrero.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 5 Nov 2026 (zambrero.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (zambrero.com.au)

The menu’s own key: Gluten Free · Vegan Friendly · Vegetarian

Good to know

Restaurant

Takes bookingsvenue website, read 11 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	Tugun Heights, QLD
Area	Gold Coast
Kind	Takeaway · Mexican
Phone	+61 7 5690 3892
Website	zambrero.com.au
Google rating	4.4 from 300 reviews
Menu read	3 Nov 2026 from zambrero.com.au
Hours	Monday9am–9pm Tuesday9am–9pm Wednesday9am–9pm Thursday9am–9pm Friday9am–9pm Saturday9am–9pm Sunday9am–9pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

zambrero.com.au/menuHTML · read 4 Nov 2026
zambrero.com.au/order-onlineHTML · read 4 Nov 2026
zambrero.com.au/menu/kids-bowl-2HTML · read 4 Nov 2026
zambrero.com.au/menu/kids-bowlHTML · read 4 Nov 2026
zambrero.com.au/menu/kids-nachosHTML · read 4 Nov 2026
zambrero.com.au/menu/kids-quesadillaHTML · read 4 Nov 2026
zambrero.com.au/menu/kids-vege-quesadillaHTML · read 4 Nov 2026
zambrero.com.au/menu/the-doctors-order-burrito-remedy-pine-limeHTML · read 4 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Zambrero

Does Zambrero have gluten-free options?

Yes: 17 dishes are gluten free as served, from the menu read 3 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Zambrero coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Zambrero open?

Monday: 9am–9pm. Tuesday: 9am–9pm. Wednesday: 9am–9pm. Thursday: 9am–9pm. Friday: 9am–9pm. Saturday: 9am–9pm. Sunday: 9am–9pm. Hours can change on public holidays; check with the venue.

Menu