Gluten free in Sydney City & Inner East
465 venues in Sydney City & Inner East have gluten-free dishes: 3,464 gluten-free as served and 2,632 more that can be made gluten free on request. The most: Wholegreen Bakery & Cafe Sydney City, Lady Chu, The Spice Room. From the menus of 1,028 venues, read to 11 Nov 2026.
Search gluten-free dishesAccredited and fully gluten free
Most gluten-free dishes
- Wholegreen Bakery & Cafe Sydney City8as servedPain au ChocolatSmall Artisan Sourdough LoafCroissantsSlow-Cooked Grass-Fed Beef Pie
- Lady Chu76as servedBeef Larb on Prawn CrackerHabachi BBQ Kingfish CollarPadam Padam Crispy King Prawn Rice Paper CrackersOttolenghi Vegan Organic Tofu & Mushroom Rice Paper Rolls
- The Spice Room60as servedKale Onion Bhaji BitesLentil Doughnut DumplingFat Chilli PakoraDahi Balla
- SkyFeast60as servedSydney Rock OystersAustralian Tiger PrawnsKinkawooka Black MusselsGolden Bay Little Neck Clams
- Kings Wharf Chinese Restaurant59as served
+17 on requestAcai BowlSeasonal Fruit PlateMolcajete GuacamoleCharred Sweet Corn & Crema Fresca Dip - Pandawa Nasi Bungkus Australia52as served
+5 on requestRendang DagingIga Penyet Sambal HijauGulai KikilEmpal Gepuk - Chinta Ria49as servedVeggie DumplingsSalted Fish Fried RiceNasi Goreng (King Prawns)XO Fried Rice (King Prawns)
- Chinta Ria49as servedVeggie DumplingsSalted Fish Fried RiceNasi Goreng (King Prawns)XO Fried Rice (King Prawns)
- Brazico Brazilian churrasco45as served
+1 on requestSauteed Prawns & CalamariRoasted Corn CobsGrilled Haloumi SkewersCheese Bread - Trebartha Coffee Shop37as servedBeetroot Borscht SoupPumpkin & Mushroom RisottoFreshly Prepared Nicoise SaladCream of Mushroom Soup
- Callao35as served
+6 on requestEdamameNatural OystersOyster with Pisco GranitaScampi Tartare - Aroma of Indonesia33as servedBeef Rendang SetIndonesian Nasi LemakChicken Satay SetFried Chicken Set
- Atom Thai32as served
+20 on requestSatay ChickenTom Yum Prawn SoupTom Yum Veggie and TofuChicken Cashew Nut - Luna Lu - Asian Fusion, The Rocks29as served
+4 on requestPremium Grade OystersTuna TatakiTrio TartareMentai Hokkaido Scallops (3p) - Foreign Return29as servedPadma ChopsSweet Potato & Avocado Ki ChaatMurgi SukkaPrawn Koli's-wada
- The Spice Central29as servedOnion BhajiaCauliflower BezuleSeekh KebabLamb Cutlets
- Bay Hong Vietnamese29as servedScallop and Prawn Banh BeoPrawn DumplingsThe Net Spring RollsCracker Duck Salad
- Croft Restaurant28as servedSpring Garden SaladBeetroot-Cured Ocean TroutFree-Range Chicken SupremeCharred Spiced Cauliflower
- Muum Maam27as servedWok Fried Wagyu BeefSlow Cooked Lamb Shoulder Panang CurryMoreton Bay BugGrilled Chicken Skewers (3pc)
- The Ternary25as served
+19 on requestMarinated OlivesNatural OystersTwice Cooked Baby Potatoes StuffedSteamed Seasonal Vegetables - Song Kitchen25as served
+4 on requestSaltbush Dukkah Labneh DipBeetroot CarpaccioWarm Beetroot CarpaccioGarlic-Buttered South Australian King Prawns - Back Row West25as served
+3 on requestGreen Breakfast BowlGranola & YoghurtSteak FritesRiverina Grain Fed Sirloin Steak - Lord Nelson Brewery Hotel25as served
+2 on requestHalf Shell ScallopSkull Island Prawns300g Flank Steak400g Wagyu Sirloin - Jordon's Seafood25as served
+1 on requestVegan Red VelvetNatural OystersLime SpicySalt & Pepper Calamari - The Butler25as served
+1 on requestHouse Fried Tortilla ChipsOystersYellowfin Tuna CevicheConfit Duck Flautas - Hurricane's Bar and Grill25as servedBoereworsGarlic MushroomsLouisiana Style Chicken WingsRocket & Parmesan
- Ānnámēse25as servedSydney Rocks OysterAnnamese Rice Paper RollsGrilled Chicken Lemongrass SkewersCrispy Rice Prawn & Chicken Cakes
- Bottega Coco24as served
+25 on requestRisotto alla Milanese with OssobucoOlive PiccantiBurrataFiore di Zucca - Izakaya Fujiyama24as served
+9 on requestEdamameTruffle Oil EdamameSpicy EdamameRenkon Chips - love.fish24as served
+7 on requestLive Sydney Rock Oysters (Natural)Live Sydney Rock Oysters (Dressed)Trio of Market Fresh SashimiSalmon Ceviche (TAS) - Three Blue Ducks24as served
+5 on requestBanana, Chocolate & Macadamia BreadDucks' Nourish BowlFreshly Shucked OystersGrumpy Grandma's Olives - Nick's Seafood Restaurant24as served
+2 on requestFreshly Shucked Sydney Rock OystersLocal Baby OctopusFresh Whole King PrawnsWhole Giant King Prawns (Entrée) - Nick's24as served
+2 on requestFreshly Shucked Sydney Rock OystersLocal Baby OctopusFresh Whole King PrawnsWhole Giant King Prawns (Entrée) - Bopp & Tone24as servedAustralian Marinated OlivesSydney Rock OystersStuffed Zucchini FlowersBurrata
- Esteban24as servedSmoked Black Bean DipTasmanian Salmon Ceviche TacoSteak Tartare TacoStracciatella
- China Lane23as served
+5 on requestHouse-Made PicklesCrispy Masterstock Pig's EarSalmon SashimiSouthern Bluefin Tuna Sashimi - The Potting Shed at The Grounds23as served
+1 on requestToasted Buckwheat GranolaGrilled Bacon ChopHot Smoked Salmon RoyaleWhite Asparagus & Prosciutto Omelette - Mode Kitchen & Bar23as servedChilled Pea VeloutéZucchini FlowersCharred Chicken BreastLamb Shoulder
- Bouillon L'Entrecôte23as servedHuitres MignonettesFoie Gras Poêlé 'Jean Larnaudie'Caille au Foie GrasTartare au Couteau
- Spanish Tapas23as servedAcetunas de la CasaBerenjena a la PlanchaAlcachofas en VinagretaPisto
Questions
Where can I eat gluten-free in Sydney City & Inner East?
Wholegreen Bakery & Cafe Sydney City, Lady Chu, The Spice Room have the most gluten-free dishes on menus we’ve read. 465 venues in all; each venue page lists every dish with its answer and the date its menu was read.
How do you know a dish is gluten free?
From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.
Is a gluten-free dish safe for coeliacs?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Which venues are Coeliac Australia accredited?
Wholegreen Bakery & Cafe Sydney City (Sydney), from Coeliac Australia’s Gluten Free Accreditation Program list checked 11 Nov 2026.
Can my AI assistant search this?
Yes. Add https://eatcrush.com/mcp as an MCP server (free email sign-up for a key) and ask for gluten-free dishes anywhere in Sydney.