Gluten free in Lower North Shore

163 venues in Lower North Shore have gluten-free dishes: 1,410 gluten-free as served and 1,176 more that can be made gluten free on request. The most: Wholegreen Bakery Neutral Bay, Bare Wholefoods - St Leonards, I Love Pho. From the menus of 332 venues, read to 11 Nov 2026.

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Accredited and fully gluten free

Most gluten-free dishes

  1. Wholegreen Bakery Neutral Bay8as servedNeutral BayGoogle rating 4.3 out of 5menu read 9 Nov 2026 from wholegreenbakery.com.auCoeliac Australia accreditedPain au ChocolatSmall Artisan Sourdough LoafCroissantsSlow-Cooked Grass-Fed Beef Pie
  2. Bare Wholefoods - St Leonards39as servedSt LeonardsGoogle rating 4.2 out of 5menu read 3 Nov 2026 from images.squarespace-cdn.comToastBanana BreadFruit LoafEggs on Toast
  3. I Love Pho78as servedCrows Nestmenu read 11 Nov 2026 from ilovepho.com.auHa Noi Crispy Spring Rolls (4 pcs)Fresh Rice Paper Rolls (2 pcs)Golden VeggiesSugarcane Prawn Lollipops (4 cut pcs)
  4. Seven Spices Modern Indian Restaurant52as servedLane CoveGoogle rating 4.7 out of 5menu read 10 Nov 2026 from orders.sevenspices.auChicken Salt French Fries with Aioli and KetchupMalai Chicken Tikka with AioliSeafood PlatterMeat Platter
  5. WaazWaan45as servedCrows Nestmenu read 11 Nov 2026 from waazwaan.com.auTandoori Lamb Cutlets (3pc)Desi Pan-Fried Prawns (3pc)Tandoori Salmon (3pc)Aloo Tikki OR Aloo Tikki Chaat
  6. Nilgiri's43as servedCremornemenu read 2 Nov 2026 from nilgiris.com.auPappadums & House-made DipsAngari MachchiLamb FilforaBhopali Bhuna Murgh
  7. Jizakana41as servedCammerayGoogle rating 4.5 out of 5menu read 10 Nov 2026 from jizakana.com.auTeriyaki SalmonTeriyaki ChickenTeriyaki SabaSashimi (8 Pieces)
  8. Rafi35as served
    +2 on request
    North Sydneymenu read 8 Nov 2026 from rafisydney.com.auNonie's Gluten Free PitaHummus with Crispy Chickpea & Green ChilliSydney Rock Oysters with Rhubarb MignonetteSouth Coast Tuna with Tomato, Tahini & Fragrant Chilli Oil
  9. Radio Cairo Restaurant34as served
    +1 on request
    MosmanGoogle rating 4.5 out of 5menu read 9 Nov 2026 from radiocairo.com.auAfro FriesMoroccan Style Marinated OlivesPappadumsOaxacan Green Pea & Avocado Guacamole
  10. Sugar Lane30as servedLane CoveGoogle rating 4.4 out of 5menu read 1 Nov 2026 from sugarlanerestaurant.com.auRice CakeBetel LeafCrisp TortillaRock Oysters
  11. Four Hundred29as served
    +4 on request
    Lavender Baymenu read 9 Nov 2026 from fourhundred.com.auSydney Rock OysterBeef TartareSalmon Crudo TostadaSnapper & Blood Orange Aguachile
  12. Tran's Restaurant28as servedMosmanmenu read 11 Nov 2026 from transrestaurant.com.auLanna's Survival Soup – Phở GaVietnamese RavioliCrispy PancakeGinger Scallops
  13. Garfish Crows Nest25as served
    +1 on request
    Crows NestGoogle rating 4.5 out of 5menu read 3 Nov 2026 from garfish.com.auSalt & Pepper Loligo SquidYellowfin Tuna TatakiSeared Hokkaido ScallopsCrisp Fried Zucchini Flowers
  14. Masala24as servedLane CoveGoogle rating 4.3 out of 5menu read 1 Nov 2026 from masalakitchen.com.auMasala Poppadum NachosOkra FriesMini Dosa (crepe)Daal Makhni
  15. The Old Commodore Hotel23as served
    +7 on request
    Lavender Baymenu read 3 Nov 2026 from theoldcommodorehotel.com.auOysters NaturalRaw Bermagui TunaBuffalo Hot WingsGreen Pea & Fetta Arancini
  16. Antica22as served
    +3 on request
    North Sydneymenu read 2 Nov 2026 from anticadining.com.auSydney Rock Oysters NaturalSydney Rock Oysters with Gin, Lime & GingerSydney Rock Oysters with CaviarBlini al Caviale
  17. Me-Gal Restaurant22as served
    +2 on request
    MosmanGoogle rating 4.5 out of 5menu read 9 Nov 2026 from megal-mosman.com.auEast 33 Sydney Rock OystersKabocha SquashHeirloom TomatoesHibachi Grilled Octopus
  18. Salmon & Bear22as servedCrows NestGoogle rating 4.7 out of 5menu read 1 Nov 2026 from salmonandbear.com.auEdamameTuna TostadasSalt & Pepper CalamariSalt & Pepper Tofu
  19. Berempah Restaurant & Bar22as servedCrows Nestmenu read 3 Nov 2026 from berempahmalaysian.com.auSan Choy Bow BeefPrawns SambalSatay Chicken (3 Pcs)Beef Rendang
  20. Fattoosh Lebanese Restaurant21as served
    +1 on request
    North WilloughbyGoogle rating 4.5 out of 5menu read 9 Nov 2026 from fattoosh.com.auHummosHummos with Pine NutsHummos with MeatHummos with Pine Nuts and Meat
  21. Fatoosh Lebanese Restaurant21as served
    +1 on request
    North Willoughbymenu read 8 Nov 2026 from fattoosh.com.auHummosHummos with Pine NutsHummos with MeatHummos with Pine Nuts and Meat
  22. Woolwich Pier Hotel20as served
    +2 on request
    WoolwichGoogle rating 4.2 out of 5menu read 2 Nov 2026 from woolwichpierhotel.com.auSydney Rock OystersHalf Shell Scallops (3)StracciatellaSovereign Lamb Shoulder
  23. ONICE20as servedMosmanmenu read 11 Nov 2026 from onice-104583.square.siteSizzling Half Shell ScallopsSatay Chicken SkewersCrispy EggplantWok Fried King Prawns, Scallops & Calamari
  24. Le Coq and Fish19as served
    +17 on request
    Wavertonmenu read 11 Nov 2026 from lecoqandfish.com.auSeared Scallops (3pc)Grilled Chicken SaladBaby PotatoesCarrots
  25. Buena Vista Hotel19as served
    +14 on request
    Mosmanmenu read 11 Nov 2026 from thebuena.com.auGreen Sicilian OlivesBeef TartareYellowfin Tuna CrudoGrilled King Prawns
  26. The Boathouse Balmoral Beach19as served
    +9 on request
    MosmanGoogle rating 3.9 out of 5menu read 10 Nov 2026 from d244ntdegtqm0w.cloudfront.netKids Fruit PlateKids Fried RiceKids Spring RollsHouse Made Granola
  27. Foys Kirribilli19as served
    +2 on request
    KirribilliGoogle rating 4.3 out of 5menu read 9 Nov 2026 from birdandbear.com.auWarm Marinated OlivesSydney Rock Oysters (6 pcs)Flash Fried CalamariRoasted Cauliflower Bites
  28. Encasa Restaurant19as servedLane CoveGoogle rating 4.5 out of 5menu read 9 Nov 2026 from encasa.com.auJamón IbéricoTabla MixtaBurrataAceitunas
  29. Mama Mulan19as servedChatswoodGoogle rating 4.1 out of 5menu read 10 Nov 2026 from mamamulan.com.auScallop & Snow Pea Dumpling (4)Scallop & Bean Sprout Dumpling (4)BBQ Duck & Spinach Dumpling (4)Mulan Prawn Hargau (4)
  30. Folly's Bar & Bistro19as servedCammeraymenu read 11 Nov 2026 from follys.com.auRoasted PeanutsOlivesShoestring FriesSweet Potato
  31. The Oaks18as served
    +7 on request
    Neutral Baymenu read 11 Nov 2026 from oakshotel.com.auBarramundi CevicheSalt & Pepper SquidFrank's Hot Chicken WingsThai Chicken Wings
  32. The Avenue18as served
    +3 on request
    Chatswoodmenu read 3 Nov 2026 from theavenuechatswood.com.auSlow Roasted Lamb Shoulder (1.5kg)GranolaDeconstructed Poke BowlGrilled Green Asparagus
  33. Monkey King Thai - Willoughby17as servedWilloughbyGoogle rating 4.7 out of 5menu read 9 Nov 2026 from monkeyking.bopple.appFish CakesPrawn Tom YumChicken Tom KhaFive Flavours Whole Barramundi
  34. Hunters Hill Hotel16as served
    +11 on request
    Hunters Hillmenu read 11 Nov 2026 from huntershillhotel.com.auBarramundi CevicheYellowfin Tuna SashimiSalt & Pepper SquidSticky Pork Belly Bites
  35. The Botanist16as served
    +6 on request
    Milsons Pointmenu read 9 Nov 2026 from thebotanist.com.auAustralian Marinated OlivesCacio e Pepe AranciniGrilled King PrawnsFried Cauliflower
  36. Sails16as servedMilsons Pointmenu read 8 Nov 2026 from srghospitality.com.auCaramelised CauliflowerHokkaido ScallopsCharred CalamariSwordfish Crudo
  37. Toki15as served
    +4 on request
    North Sydneymenu read 9 Nov 2026 from toki.sydneySydney Rock OysterBeef TartarePoulet BasquaiseWitlof Salad
  38. The View15as servedMosmanmenu read 9 Nov 2026 from taronga.org.auBanana BreadChocolate Fudge BrownieOrange Almond CakeWatermelon & Cucumber
  39. Minskys Hotel14as served
    +6 on request
    Cremornemenu read 10 Nov 2026 from minskyshotel.com.auFried CalamariSuperfood SaladPan Seared SalmonBaked Sweet Potato
  40. Mosman Hotel14as served
    +2 on request
    Mosmanmenu read 10 Nov 2026 from hotelmosman.com.auPorterhouse Steak 250gChicken BreastChief MealPork Cutlet 250g

Questions

Where can I eat gluten-free in Lower North Shore?

Wholegreen Bakery Neutral Bay, Bare Wholefoods - St Leonards, I Love Pho have the most gluten-free dishes on menus we’ve read. 163 venues in all; each venue page lists every dish with its answer and the date its menu was read.

How do you know a dish is gluten free?

From the venue’s own menu labels first (like GF and GFO), then the ingredients it lists, then a model’s judgement that is checked when unsure. Every dish says which decided it.

Is a gluten-free dish safe for coeliacs?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Which venues are Coeliac Australia accredited?

Wholegreen Bakery Neutral Bay (Neutral Bay), from Coeliac Australia’s Gluten Free Accreditation Program list checked 11 Nov 2026.

Can my AI assistant search this?

Yes. Add https://eatcrush.com/mcp as an MCP server (free email sign-up for a key) and ask for gluten-free dishes anywhere in Sydney.