Newport Market & Deli

Restaurant · Café & brunch

No dishes marked gluten free3 can be made gluten free on request

114 dishesmenu read 5 Novnewportdeli.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast

Served from 07:00 - 12:00 (sandwiches served till 12.30pm)

Hot breakfast

  • Poached EggsR78

    2 poached free range eggs served with sourdough toast and preserves

    Likely glutenLikely egg

  • Scrambled EggsR88

    3 scrambled free range eggs served with sourdough toast and preserves

    Likely glutenLikely egg

  • Sunrise StackR140

    2 eggs served with streaky bacon, rocket, fresh tomato and cheddar on homebaked ciabatta

    Likely glutenLikely dairyLikely egg

  • Naturally Newport BreakfastR148

    2 scrambled or poached free range eggs served with mushrooms, beef sausage or bacon, grilled tomato, sourdough toast and preserves

    Likely glutenLikely egg

  • ShakshukaR128

    3 eggs poached in a sauce of tomatoes, peppers and onions (spicy or plain) topped with crumbled feta and homebaked crusty bread

    Likely glutenLikely dairyLikely egg

  • French ToastR115

    French toast dusted with cinnamon sugar, served with berry coulis

    Likely glutenLikely egg

  • Vegan BreakfastR138

    Spinach, mushroom and red onion tossed in chickpea flour egg, served with homemade tomato and red pepper relish (spicy or plain) and…

    Likely gluten

  • Veg BreakfastR148

    Falafel, hummus, mixed salad, shredded lettuce and homemade tahina sauce, served with halloumi, sourdough toast and preserves

    Likely glutenLikely dairyLikely sesame

  • Naturally Newport Super ProR145

    Mushrooms and spinach sauteed with sun dried tomatoes, peppadews and feta, served with 3 egg whites, fresh rocket, tomato and sourdough…

    Likely glutenLikely dairyLikely egg

Croissants

  • Scrambled Egg CroissantR138

    3 scrambled free range eggs served on a butter croissant with rocket and grilled tomato

    Likely glutenLikely dairyLikely egg

  • Italian Parma Ham CroissantR168

    3 scrambled free range eggs served on a butter croissant with Parma ham (50g), rocket and fresh tomato

    Likely glutenLikely dairyLikely egg

  • Smoked Salmon CroissantR168

    3 scrambled free range eggs served on a butter croissant with Norwegian salmon (40g), rocket and fresh tomato

    Likely glutenLikely dairyLikely eggLikely fish

Crostini

  • Naturally Newport CrostiniR68

    2 slices of our famous in-house toasted sourdough bread served with butter, jam and cheese

    Likely glutenLikely dairy

  • Awesome Avo Crostini (Seasonal)R120

    Sliced avo served with sliced tomato and crumbled feta on a choice of 2 slices of white or whole wheat sourdough

    Likely glutenLikely dairy

  • Salmon CrostiniR168

    Smoked salmon (80gr), cream cheese and sliced avocado on a choice of 2 slices of white, whole wheat or rye sourdough

    Likely glutenLikely dairyLikely fish

Healthy breakfasts

  • Super Power OatsR135

    Blend of raw uncooked oats, dried fruit and nuts, chia seeds, organic turmeric, coconut, cinnamon, maca and flax powder served with raw…

    VegetarianLikely glutenLikely nuts

  • Hot OatsR108

    Cooked oats served with baked apple, sweet dukkah and honey

    Likely gluten

  • Bircher BreakfastR125

    A homemade blend of oats, nuts, dried fruit and yoghurt served with grated apple, banana, raisins, toasted almonds and raw honey

    Likely glutenLikely dairyLikely nuts

  • Banana BreakfastR125

    Our famous homemade muesli served with sliced banana, low fat yoghurt and raw honey

    Likely glutenLikely dairy

  • Fruit Salad MuesliR130

    Fresh seasonal fruit salad, our famous homemade muesli, low fat yoghurt and raw honey (wheat free option available)

    Likely dairy

  • Stewed Fruit MuesliR135

    Our famous homemade muesli served with stewed fruit compote, low fat yoghurt and raw honey (wheat free option available)

    Likely dairy

  • Acai BowlR158

    Banana, apple juice and acai natural powder served with berries, seasonal fruit and homemade gluten free cranberry granola

    Can be made free of gluten

Pastries

  • Plain CroissantsR45

    Our famous croissants baked daily, fresh out of the oven

    Likely glutenLikely dairy

  • Flavoured CroissantsR48

    Choice of chocolate or almond croissant, baked daily

    Likely glutenLikely dairyLikely nuts

  • MuffinsR48

    Choice of raisin bran, cappuccino, chocolate, lemon poppy or blueberry; freshly baked daily

    Likely gluten

Starters

  • Loaded Hummus PlateR138

    Hummus, tahina and chopped salad of cucumber and tomato served with a flatbread

    Likely glutenLikely sesame

Lunch

Starters

  • Caprese SaladR138

    Fresh fior di latte mozzarella served on a bed of rocket with tomato and basil, served with a toasted sourdough roll

    Likely glutenLikely dairy

Soups

  • Noodle SoupR118

    Homemade clear chicken noodle soup

    Likely glutenLikely egg

  • Lentil SoupR125

    Lentil soup served with a complimentary sourdough roll

    VegetarianLikely gluten

  • Italian Tomato SoupR125

    Italian tomato soup served with a complimentary sourdough roll

    Likely gluten

  • Beef Flavoured Bean SoupR128

    Beef flavoured bean soup served with a complimentary sourdough roll

    Likely gluten

  • Homemade Clear Chicken SoupR125

    Homemade clear chicken soup served with a complimentary sourdough roll

    Likely gluten

Salads

  • Louisiana SaladR138

    Cajun or grilled chicken breast, avo, cucumber, shredded lettuce, red onion and Newport's secret Louisiana sauce on a bed of lettuce

  • Caribbean SaladR138

    Chicken schnitzel breast, avo, feta, cucumber and shredded lettuce with homemade mayo

    Can be made free of glutenLikely dairyLikely egg

  • Hawaiian SaladR138

    Chicken schnitzel breast, pineapple, cucumber and shredded lettuce with sweet chilli mayo

    Can be made free of glutenLikely egg

  • Cajun Chicken SaladR138

    Cajun chicken breast with avo served on a bed of lettuce with tomato, cucumber, sun dried tomatoes and peppers

  • Greek SaladR125

    Olives, feta, sun dried tomatoes and onions served on a bed of lettuce with cucumber and tomato

    Likely dairy

  • Mediterranean SaladR138

    Tuna, anchovies, egg, onion, radish, sun dried tomatoes and peppadews on a bed of lettuce

    Likely eggLikely fish

  • Tel Aviv SaladR138

    Falafel, hummus, mixed salad and shredded lettuce with homemade tahina sauce

    VegetarianLikely sesame

  • Chicken Caesar SaladR145

    Grilled chicken breast, cos lettuce, free range egg, croutons and parmesan shavings with our famous Caesar dressing

    Likely glutenLikely dairyLikely egg

  • Falafel SaladR145

    Falafel, aubergine and hummus served on a bed of mixed greens with chickpeas and tahina sauce

    Likely sesame

  • Butternut, Beetroot and Feta SaladR145

    Roasted butternut and beetroot, feta, lettuce, cucumber, avo, sun dried tomatoes and toasted sunflower seeds with homemade dressing

    Likely dairy

  • Avo, Parmesan and Pine Nut SaladR148

    Avo, parmesan shavings and pine nuts served on a bed of lettuce with cucumber and sun dried tomatoes

    Likely dairyLikely nuts

  • Tuna SaladR148

    Tuna, anchovies, egg, onion, radish, sun dried tomatoes and peppadews served on a bed of lettuce

    Likely eggLikely fish

  • Smoked Salmon SaladR178

    Fresh Norwegian salmon (80g) on a bed of lettuce with avo, tomatoes, cucumber, sun dried tomatoes, onions and capers

    Likely fish

Wraps

  • Capri WrapR138

    Cajun or grilled chicken breast, cucumber, feta, lettuce and homemade dressing on a wrap

    Likely glutenLikely dairy

  • Turkish WrapR138

    Chicken schwarma breast, hummus, mixed salad, shredded lettuce and Newport's garlic sauce

    Likely glutenLikely sesame

  • Greek WrapR138

    Crumbed halloumi, aubergine, rocket, sundried tomatoes, peppadews and tzatziki

    Likely glutenLikely dairy

  • Caesar WrapR138

    Chicken breast, avo, cucumber, imported parmesan, shredded lettuce and Caesar dressing

    Likely glutenLikely dairy

  • Pacific WrapR138

    Tuna, avo, cucumber, peppadews, boiled egg and shredded lettuce with cherry tomatoes and homemade mayo

    Likely glutenLikely eggLikely fish

  • Texan WrapR148

    Smoked turkey, emmenthaler, avo, lettuce, tomato, gherkins, mustard and mayo

    Likely glutenLikely dairyLikely egg

  • Arctic WrapR148

    Smoked salmon (60g), avo, cucumber, rocket, watercress, shredded lettuce and cream cheese

    Likely glutenLikely dairyLikely fish

  • Jamaican WrapR148

    Plant based sticky BBQ chicken fillets, shredded lettuce, cucumber, red onion, avocado and pineapple served with tangy plant based mayo

    VegetarianLikely gluten

  • Moroccan WrapR148

    Plant based Moroccan chicken breast fillets, shredded lettuce, grilled aubergine, roasted butternut, chickpea and tomato relish served…

    VegetarianLikely gluten

Flatbreads

  • Falafel FlatbreadR138

    Falafel balls, hummus, tahina and mixed Israeli salad served on a flatbread

    Likely glutenLikely sesame

  • Chicken Schwarma FlatbreadR138

    Mediterranean spiced chicken breast, chopped lettuce, tomato and cucumber with homemade hummus and tahina sauce on a flatbread

    Likely glutenLikely sesame

  • Caribbean FlatbreadR138

    Chicken schnitzel breast, avo, feta, cucumber and shredded lettuce with Newport's homemade mayo on a flatbread

    Likely glutenLikely dairyLikely egg

Power bowls

  • Cajun Chicken Quinoa BowlR148

    Cajun chicken breast, quinoa, toasted flaked almonds, diced cucumber and green pepper served with avo, feta and fresh herbs

    Likely dairyLikely nuts

  • Pollo BowlR148

    Grilled chicken breast served with a flatbread topped with Mediterranean spiced chickpea, aubergine and tomato relish, cooked spinach and…

    Likely glutenLikely dairyLikely sesame

Sandwiches

  • Rare Roast Beef SandwichR125

    Homemade mustard and pepper crusted rare roast sirloin, lettuce, tomato, gherkins and mustard and mayo. Medium 125 / Large 135

    Likely gluten

  • Smoked Turkey SandwichR125

    Smoked turkey thinly sliced with lettuce, tomato, gherkins, mustard and mayo. Medium 125 / Large 135

    Likely gluten

  • Homemade Egg Mayonnaise SandwichR125

    Homemade egg salad with lettuce, tomato and gherkins. Medium 125 / Large 135

    Likely glutenLikely egg

  • Chicken Mayo SandwichR128

    Chicken mayo with lettuce, tomato and gherkins. Medium 128 / Large 138

    Likely glutenLikely egg

  • Tuna Mayo SandwichR128

    Tuna mayo with lettuce, tomato and gherkins. Medium 128 / Large 138

    Likely glutenLikely eggLikely fish

  • Ham and Cheese SandwichR125

    Gypsy ham with cheddar or mozzarella, lettuce, tomato, gherkins, mustard and mayo. Medium 125 / Large 135

    Likely glutenLikely dairyLikely egg

  • Smoked Salmon SandwichR128

    Only the best Norwegian salmon (60g/80g) with cream cheese, lettuce, tomato and gherkins. Medium 128 / Large 140

    Likely glutenLikely dairyLikely fish

Gourmet sandwiches

  • Gourmet Chicken MayoR135

    Chicken mayo, rocket and avo on gourmet bread. Medium 135 / Large 150

    Likely glutenLikely egg

  • Gourmet TurkeyR135

    Turkey breast, emmenthaler, avo, lettuce, tomato, gherkins, mustard and mayo. Medium 135 / Large 150

    Likely glutenLikely dairy

  • Gourmet CapreseR128

    Fior di latte mozzarella, rocket, tomato and basil pesto. Medium 128 / Large 138

    Likely glutenLikely dairyLikely nuts

  • Gourmet Parma HamR138

    Parma ham, rocket, artichokes and fior di latte mozzarella with mustard and mayo. Medium 138 / Large 158

    Likely glutenLikely dairy

  • Gourmet AubergineR135

    Grilled aubergine, halloumi, rocket, artichokes, tomato and tahina sauce. Medium 135 / Large 150

    Likely glutenLikely dairy

  • Gourmet Smoked SalmonR138

    Fresh Norwegian smoked salmon (60g/80g), rocket, avo, cream cheese, tomato, capers and onion. Medium 138 / Large 158

    Likely glutenLikely dairyLikely fish

Burgers

  • Cajun Chicken BurgerR128

    Cajun chicken burger with homemade sauce, lettuce, tomato, gherkins, coleslaw and crisps. Standard 128 / Large 148

    Likely glutenLikely egg

  • Chicken Schnitzel BurgerR130

    Crumbed chicken schnitzel burger with homemade sauce, lettuce, tomato, gherkins, coleslaw and crisps. Standard 130 / Large 150

    Likely glutenLikely egg

Pasta

  • Napolitana / ArrabiataR138

    Homemade tomato sauce, served with penne and imported parmesan

    VegetarianLikely glutenLikely dairy

  • BolognaiseR148

    Homemade beef and Italian tomato sauce, served with penne and imported parmesan

    Likely glutenLikely dairy

  • Basil PestoR148

    A blend of basil, fresh garlic, pine nuts and parmesan with penne

    Likely glutenLikely dairyLikely nuts

  • Baked ZitiR148

    Penne tossed in bolognaise and bechamel, oven baked

    Likely glutenLikely dairy

  • Homemade Macaroni CheeseR128

    Oven baked macaroni with cheese sauce

    Likely glutenLikely dairy

  • Pesto alla GenoveseR168

    Chicken breast tossed with penne in creamy basil pesto sauce with parmesan and pine nuts

    Likely glutenLikely dairyLikely nuts

  • Cajun Chicken, Sun-Dried Tomato and Olive PastaR158

    Cajun chicken breast with sun-dried tomato, olives, chilli, garlic, parmesan and olive oil with penne. Price printed ambiguously in source…

    Likely glutenLikely dairy

Desserts

  • Apple Pudding and Vanilla Ice CreamR88

    Apple pudding with vanilla ice cream

    Likely glutenLikely dairy

  • Dark Chocolate Brownie and Vanilla Ice CreamR88

    Dark chocolate brownie with vanilla ice cream

    Likely glutenLikely dairyLikely egg

  • Vanilla Ice CreamR68

    Served with homemade choc sauce

    Likely dairy

  • Homemade Carrot CakeR88

    Moist carrot cake with a cream cheese icing

    Likely glutenLikely dairyLikely egg

  • Homemade CheesecakeR88

    Home-baked cheesecake with hints of lemon and vanilla

    Likely glutenLikely dairyLikely egg

Dinner

Tuesday to Sunday, 6-9pm

Starters

  • Soup of the DayR118

    Chef's choice of homemade soup

  • Chicken LiversR138

    Pan-seared chicken livers in a creamy peri-peri sauce, served with homebaked bread

    Likely glutenLikely dairy

  • Pan-Fried CalamariR120

    Lemon, garlic and chilli

    Likely shellfish

  • Beef Sirloin CarpaccioR118

    Seared, pepper and mustard crusted sirloin served with rocket and mustard vinaigrette

  • Garlic BreadR48

    Home-baked bread with garlic and butter

    Likely glutenLikely dairy

Mains

  • Pan-Fried Calamari and RiceR248

    Lemon, garlic and chilli with rice

    Likely shellfish

  • Parma Schnitzel PlateR178

    Chicken schnitzel breast topped with napolitana sauce, spinach, parma ham and mozzarella, served with potato wedges

    Likely glutenLikely dairy

  • Mediterranean Schnitzel PlateR168

    Chicken schnitzel topped with napolitana sauce, mozzarella, spinach, olives and feta, served with potato wedges

    Likely glutenLikely dairy

  • Cajun or Schnitzel PlateR168

    Schnitzel or Cajun chicken breast with cucumber, tomato and red onion

    Likely gluten

  • Cajun Chicken Quinoa BowlR168

    Cajun chicken breast with quinoa, cucumber, green pepper, avocado, feta and toasted almonds

    Likely dairyLikely nuts

Salads

  • Caprese SaladR128

    Fresh fior di latte mozzarella, tomato, basil and extra virgin olive oil

    Likely dairy

  • Avocado and Parmesan SaladR158

    Fresh greens with avocado, parmesan and pine nuts

    Likely dairyLikely nuts

  • Italian SaladR188

    Parma ham (80g), rocket, artichokes, fior di latte mozzarella and cherry tomatoes with a balsamic drizzle

    Likely dairy

Flatbreads and burgers

  • Caribbean FlatbreadR158

    Chicken schnitzel breast, avocado, feta, cucumber, lettuce and mayonnaise on homemade flatbread

    Likely glutenLikely dairyLikely egg

  • Chicken Shawarma FlatbreadR158

    Mediterranean spiced chicken breast, chopped salad, hummus and tahini on homemade flatbread

    Likely glutenLikely sesame

  • Falafel FlatbreadR158

    Homemade falafel, hummus, tahini and Israeli salad on homemade flatbread

    Likely glutenLikely sesame

  • Schnitzel or Cajun Chicken BurgerR158

    Golden crumbed schnitzel or Cajun chicken topped with slaw, gherkins and homemade dressing, served with potato wedges

    Likely glutenLikely egg

Pasta

  • Napolitana / ArrabbiataR138

    Classic Italian tomato sauce with a hint of chilli, served with imported Grana Padano

    VegetarianLikely glutenLikely dairy

  • BologneseR158

    Traditional Italian beef and tomato ragout, served with imported Grana Padano

    Likely glutenLikely dairy

  • Mac and CheeseR118

    Baked macaroni in creamy cheese sauce with a golden crust

    Likely glutenLikely dairy

Sides

  • Potato WedgesR55

    Potato wedges

  • RiceR48

    Rice

  • FlatbreadR22

    Flatbread

    Likely gluten

  • Greek Side SaladR75

    Greek side salad

    Likely dairy

Desserts

  • Baked CheesecakeR98

    Creamy lemon and vanilla cheesecake with berry coulis

    Likely glutenLikely dairyLikely egg

  • Apple PuddingR128

    Apple pudding topped with hot apple, English custard, butterscotch and caramelised walnut, with Kickass vanilla ice cream

    Likely glutenLikely dairyLikely nutsLikely egg

  • Dark Chocolate BrownieR128

    Rich fudgy brownie, chocolate truffle and chocolate soil with Kickass pistachio ice cream

    Likely glutenLikely dairyLikely nutsLikely egg

  • Kickass Ice CreamR48

    Per scoop: pistachio, vanilla or salted caramel

    Likely dairyLikely nuts

What the menu saysBreakfast and lunch menus state: 'If you have any allergies, please notify the manager on duty - we have a variety of gluten free & alternative milk options available'. Gluten free bread and gluten free schnitzel breast options are printed against several items (as shown in each dish's how field).
  • Breakfast and lunch menus state: 'If you have any allergies, please notify the manager on duty - we have a variety of gluten free & alternative milk options available'. Gluten free bread and gluten free schnitzel breast options are printed against several items (as shown in each dish's how field).
  • Breakfast and lunch menus state: 'All Newport products are manufactured in an environment where nuts & nut oil are present and therefore we cannot guarantee any products to be free of traces of nuts.'

Good to know

Restaurant

Facts

FactDetail
Address, Western Cape
AreaCape Town
KindRestaurant · Café & brunch
Websitenewportdeli.co.za
Menu read5 Nov 2026 from newportdeli.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Newport Market & Deli

Does Newport Market & Deli have gluten-free options?

No dish is marked gluten free as served, and 3 more can be made gluten free on request, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Newport Market & Deli coeliac friendly?

The venue notes: “Breakfast and lunch menus state: 'If you have any allergies, please notify the manager on duty - we have a variety of gluten free &…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Newport Market & Deli?

Acai Bowl (gluten free cranberry granola); Caribbean Salad (Gluten free schnitzel breast add 10.00); Hawaiian Salad (Gluten free schnitzel breast add 10.00).

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